Get OutsideDay!Ride a bikeWalkRunEathealthyall day!Get OutsideDay!Ride a bikeWalkRunExplorea newareaShare ahealthyrecipe witha friendTradedessert fora healthytreatCook ahealthymeal withyour familyFamilyGameNightReada bookKeep ajournal ofwhat you aregrateful forWalk witha friend orfamilymemeberPracticeyoga in aclass orprivatelyDrinkeight 8ozglasses ofwaterEat a mealwith thefamily atthe tableTry out anew healthyrecipe for amealListen toyour favoritemusic andrelaxEat a fruit orvegetable fora healthymorningsnackCook ahealthymeal withyour familyTry a newfruit orvegtablePlay amusicalinstrumentInvite awork friendto take awalkNoscreendayWake upearly and sitquietlybeforestarting daySet 3 goalsfor the daywhen youwake upGet OutsideDay!Ride a bikeWalkRunEathealthyall day!Get OutsideDay!Ride a bikeWalkRunExplorea newareaShare ahealthyrecipe witha friendTradedessert fora healthytreatCook ahealthymeal withyour familyFamilyGameNightReada bookKeep ajournal ofwhat you aregrateful forWalk witha friend orfamilymemeberPracticeyoga in aclass orprivatelyDrinkeight 8ozglasses ofwaterEat a mealwith thefamily atthe tableTry out anew healthyrecipe for amealListen toyour favoritemusic andrelaxEat a fruit orvegetable fora healthymorningsnackCook ahealthymeal withyour familyTry a newfruit orvegtablePlay amusicalinstrumentInvite awork friendto take awalkNoscreendayWake upearly and sitquietlybeforestarting daySet 3 goalsfor the daywhen youwake up

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Outside Day! Ride a bike Walk Run
  2. Eat healthy all day!
  3. Get Outside Day! Ride a bike Walk Run
  4. Explore a new area
  5. Share a healthy recipe with a friend
  6. Trade dessert for a healthy treat
  7. Cook a healthy meal with your family
  8. Family Game Night
  9. Read a book
  10. Keep a journal of what you are grateful for
  11. Walk with a friend or family memeber
  12. Practice yoga in a class or privately
  13. Drink eight 8oz glasses of water
  14. Eat a meal with the family at the table
  15. Try out a new healthy recipe for a meal
  16. Listen to your favorite music and relax
  17. Eat a fruit or vegetable for a healthy morning snack
  18. Cook a healthy meal with your family
  19. Try a new fruit or vegtable
  20. Play a musical instrument
  21. Invite a work friend to take a walk
  22. No screen day
  23. Wake up early and sit quietly before starting day
  24. Set 3 goals for the day when you wake up