Practiceyoga in aclass orprivatelyWalk witha friend orfamilymemeberSet 3 goalsfor the daywhen youwake upExplorea newareaTradedessert fora healthytreatEat a mealwith thefamily atthe tableFamilyGameNightListen toyour favoritemusic andrelaxShare ahealthyrecipe witha friendEathealthyall day!Get OutsideDay!Ride a bikeWalkRunCook ahealthymeal withyour familyPlay amusicalinstrumentTry a newfruit orvegtableNoscreendayTry out anew healthyrecipe for amealEat a fruit orvegetable fora healthymorningsnackKeep ajournal ofwhat you aregrateful forCook ahealthymeal withyour familyDrinkeight 8ozglasses ofwaterInvite awork friendto take awalkGet OutsideDay!Ride a bikeWalkRunReada bookWake upearly and sitquietlybeforestarting dayPracticeyoga in aclass orprivatelyWalk witha friend orfamilymemeberSet 3 goalsfor the daywhen youwake upExplorea newareaTradedessert fora healthytreatEat a mealwith thefamily atthe tableFamilyGameNightListen toyour favoritemusic andrelaxShare ahealthyrecipe witha friendEathealthyall day!Get OutsideDay!Ride a bikeWalkRunCook ahealthymeal withyour familyPlay amusicalinstrumentTry a newfruit orvegtableNoscreendayTry out anew healthyrecipe for amealEat a fruit orvegetable fora healthymorningsnackKeep ajournal ofwhat you aregrateful forCook ahealthymeal withyour familyDrinkeight 8ozglasses ofwaterInvite awork friendto take awalkGet OutsideDay!Ride a bikeWalkRunReada bookWake upearly and sitquietlybeforestarting day

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice yoga in a class or privately
  2. Walk with a friend or family memeber
  3. Set 3 goals for the day when you wake up
  4. Explore a new area
  5. Trade dessert for a healthy treat
  6. Eat a meal with the family at the table
  7. Family Game Night
  8. Listen to your favorite music and relax
  9. Share a healthy recipe with a friend
  10. Eat healthy all day!
  11. Get Outside Day! Ride a bike Walk Run
  12. Cook a healthy meal with your family
  13. Play a musical instrument
  14. Try a new fruit or vegtable
  15. No screen day
  16. Try out a new healthy recipe for a meal
  17. Eat a fruit or vegetable for a healthy morning snack
  18. Keep a journal of what you are grateful for
  19. Cook a healthy meal with your family
  20. Drink eight 8oz glasses of water
  21. Invite a work friend to take a walk
  22. Get Outside Day! Ride a bike Walk Run
  23. Read a book
  24. Wake up early and sit quietly before starting day