Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat healthy all day!
2. Listen to your favorite music and relax
3. No screen day
4. Set 3 goals for the day when you wake up
5. Explore a new area
6. Wake up early and sit quietly before starting day
7. Read a book
8. Drink eight 8oz glasses of water
9. Eat a fruit or vegetable for a healthy morning snack
10. Keep a journal of what you are grateful for
11. Eat a meal with the family at the table
12. Cook a healthy meal with your family
13. Try a new fruit or vegtable
14. Walk with a friend or family memeber
15. Get Outside Day! Ride a bike Walk Run
16. Cook a healthy meal with your family
17. Practice yoga in a class or privately
18. Share a healthy recipe with a friend
19. Play a musical instrument
20. Get Outside Day! Ride a bike Walk Run
21. Invite a work friend to take a walk
22. Try out a new healthy recipe for a meal
23. Family Game Night
24. Trade dessert for a healthy treat