Reada bookWalk witha friend orfamilymemeberEat a fruit orvegetable fora healthymorningsnackTradedessert fora healthytreatPracticeyoga in aclass orprivatelyCook ahealthymeal withyour familySet 3 goalsfor the daywhen youwake upFamilyGameNightNoscreendayListen toyour favoritemusic andrelaxEat a mealwith thefamily atthe tableGet OutsideDay!Ride a bikeWalkRunShare ahealthyrecipe witha friendDrinkeight 8ozglasses ofwaterGet OutsideDay!Ride a bikeWalkRunPlay amusicalinstrumentExplorea newareaKeep ajournal ofwhat you aregrateful forCook ahealthymeal withyour familyTry a newfruit orvegtableWake upearly and sitquietlybeforestarting dayInvite awork friendto take awalkEathealthyall day!Try out anew healthyrecipe for amealReada bookWalk witha friend orfamilymemeberEat a fruit orvegetable fora healthymorningsnackTradedessert fora healthytreatPracticeyoga in aclass orprivatelyCook ahealthymeal withyour familySet 3 goalsfor the daywhen youwake upFamilyGameNightNoscreendayListen toyour favoritemusic andrelaxEat a mealwith thefamily atthe tableGet OutsideDay!Ride a bikeWalkRunShare ahealthyrecipe witha friendDrinkeight 8ozglasses ofwaterGet OutsideDay!Ride a bikeWalkRunPlay amusicalinstrumentExplorea newareaKeep ajournal ofwhat you aregrateful forCook ahealthymeal withyour familyTry a newfruit orvegtableWake upearly and sitquietlybeforestarting dayInvite awork friendto take awalkEathealthyall day!Try out anew healthyrecipe for ameal

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Walk with a friend or family memeber
  3. Eat a fruit or vegetable for a healthy morning snack
  4. Trade dessert for a healthy treat
  5. Practice yoga in a class or privately
  6. Cook a healthy meal with your family
  7. Set 3 goals for the day when you wake up
  8. Family Game Night
  9. No screen day
  10. Listen to your favorite music and relax
  11. Eat a meal with the family at the table
  12. Get Outside Day! Ride a bike Walk Run
  13. Share a healthy recipe with a friend
  14. Drink eight 8oz glasses of water
  15. Get Outside Day! Ride a bike Walk Run
  16. Play a musical instrument
  17. Explore a new area
  18. Keep a journal of what you are grateful for
  19. Cook a healthy meal with your family
  20. Try a new fruit or vegtable
  21. Wake up early and sit quietly before starting day
  22. Invite a work friend to take a walk
  23. Eat healthy all day!
  24. Try out a new healthy recipe for a meal