Play amusicalinstrumentShare ahealthyrecipe witha friendEat a fruit orvegetable fora healthymorningsnackNoscreendayInvite awork friendto take awalkExplorea newareaWalk witha friend orfamilymemeberFamilyGameNightEat a mealwith thefamily atthe tableGet OutsideDay!Ride a bikeWalkRunListen toyour favoritemusic andrelaxSet 3 goalsfor the daywhen youwake upReada bookEathealthyall day!Wake upearly and sitquietlybeforestarting dayCook ahealthymeal withyour familyCook ahealthymeal withyour familyKeep ajournal ofwhat you aregrateful forGet OutsideDay!Ride a bikeWalkRunTry a newfruit orvegtableTradedessert fora healthytreatTry out anew healthyrecipe for amealDrinkeight 8ozglasses ofwaterPracticeyoga in aclass orprivatelyPlay amusicalinstrumentShare ahealthyrecipe witha friendEat a fruit orvegetable fora healthymorningsnackNoscreendayInvite awork friendto take awalkExplorea newareaWalk witha friend orfamilymemeberFamilyGameNightEat a mealwith thefamily atthe tableGet OutsideDay!Ride a bikeWalkRunListen toyour favoritemusic andrelaxSet 3 goalsfor the daywhen youwake upReada bookEathealthyall day!Wake upearly and sitquietlybeforestarting dayCook ahealthymeal withyour familyCook ahealthymeal withyour familyKeep ajournal ofwhat you aregrateful forGet OutsideDay!Ride a bikeWalkRunTry a newfruit orvegtableTradedessert fora healthytreatTry out anew healthyrecipe for amealDrinkeight 8ozglasses ofwaterPracticeyoga in aclass orprivately

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a musical instrument
  2. Share a healthy recipe with a friend
  3. Eat a fruit or vegetable for a healthy morning snack
  4. No screen day
  5. Invite a work friend to take a walk
  6. Explore a new area
  7. Walk with a friend or family memeber
  8. Family Game Night
  9. Eat a meal with the family at the table
  10. Get Outside Day! Ride a bike Walk Run
  11. Listen to your favorite music and relax
  12. Set 3 goals for the day when you wake up
  13. Read a book
  14. Eat healthy all day!
  15. Wake up early and sit quietly before starting day
  16. Cook a healthy meal with your family
  17. Cook a healthy meal with your family
  18. Keep a journal of what you are grateful for
  19. Get Outside Day! Ride a bike Walk Run
  20. Try a new fruit or vegtable
  21. Trade dessert for a healthy treat
  22. Try out a new healthy recipe for a meal
  23. Drink eight 8oz glasses of water
  24. Practice yoga in a class or privately