Share ahealthyrecipe witha friendSet 3 goalsfor the daywhen youwake upKeep ajournal ofwhat you aregrateful forWalk witha friend orfamilymemeberEat a fruit orvegetable fora healthymorningsnackNoscreendayEat a mealwith thefamily atthe tableCook ahealthymeal withyour familyTradedessert fora healthytreatFamilyGameNightWake upearly and sitquietlybeforestarting dayExplorea newareaCook ahealthymeal withyour familyPracticeyoga in aclass orprivatelyInvite awork friendto take awalkDrinkeight 8ozglasses ofwaterListen toyour favoritemusic andrelaxTry out anew healthyrecipe for amealGet OutsideDay!Ride a bikeWalkRunTry a newfruit orvegtableEathealthyall day!Reada bookGet OutsideDay!Ride a bikeWalkRunPlay amusicalinstrumentShare ahealthyrecipe witha friendSet 3 goalsfor the daywhen youwake upKeep ajournal ofwhat you aregrateful forWalk witha friend orfamilymemeberEat a fruit orvegetable fora healthymorningsnackNoscreendayEat a mealwith thefamily atthe tableCook ahealthymeal withyour familyTradedessert fora healthytreatFamilyGameNightWake upearly and sitquietlybeforestarting dayExplorea newareaCook ahealthymeal withyour familyPracticeyoga in aclass orprivatelyInvite awork friendto take awalkDrinkeight 8ozglasses ofwaterListen toyour favoritemusic andrelaxTry out anew healthyrecipe for amealGet OutsideDay!Ride a bikeWalkRunTry a newfruit orvegtableEathealthyall day!Reada bookGet OutsideDay!Ride a bikeWalkRunPlay amusicalinstrument

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe with a friend
  2. Set 3 goals for the day when you wake up
  3. Keep a journal of what you are grateful for
  4. Walk with a friend or family memeber
  5. Eat a fruit or vegetable for a healthy morning snack
  6. No screen day
  7. Eat a meal with the family at the table
  8. Cook a healthy meal with your family
  9. Trade dessert for a healthy treat
  10. Family Game Night
  11. Wake up early and sit quietly before starting day
  12. Explore a new area
  13. Cook a healthy meal with your family
  14. Practice yoga in a class or privately
  15. Invite a work friend to take a walk
  16. Drink eight 8oz glasses of water
  17. Listen to your favorite music and relax
  18. Try out a new healthy recipe for a meal
  19. Get Outside Day! Ride a bike Walk Run
  20. Try a new fruit or vegtable
  21. Eat healthy all day!
  22. Read a book
  23. Get Outside Day! Ride a bike Walk Run
  24. Play a musical instrument