Try a newfruit orvegtableListen toyour favoritemusic andrelaxPracticeyoga in aclass orprivatelyEat a fruit orvegetable fora healthymorningsnackSet 3 goalsfor the daywhen youwake upEat a mealwith thefamily atthe tableEathealthyall day!Cook ahealthymeal withyour familyShare ahealthyrecipe witha friendGet OutsideDay!Ride a bikeWalkRunCook ahealthymeal withyour familyGet OutsideDay!Ride a bikeWalkRunFamilyGameNightExplorea newareaTradedessert fora healthytreatInvite awork friendto take awalkTry out anew healthyrecipe for amealWalk witha friend orfamilymemeberNoscreendayPlay amusicalinstrumentKeep ajournal ofwhat you aregrateful forWake upearly and sitquietlybeforestarting dayReada bookDrinkeight 8ozglasses ofwaterTry a newfruit orvegtableListen toyour favoritemusic andrelaxPracticeyoga in aclass orprivatelyEat a fruit orvegetable fora healthymorningsnackSet 3 goalsfor the daywhen youwake upEat a mealwith thefamily atthe tableEathealthyall day!Cook ahealthymeal withyour familyShare ahealthyrecipe witha friendGet OutsideDay!Ride a bikeWalkRunCook ahealthymeal withyour familyGet OutsideDay!Ride a bikeWalkRunFamilyGameNightExplorea newareaTradedessert fora healthytreatInvite awork friendto take awalkTry out anew healthyrecipe for amealWalk witha friend orfamilymemeberNoscreendayPlay amusicalinstrumentKeep ajournal ofwhat you aregrateful forWake upearly and sitquietlybeforestarting dayReada bookDrinkeight 8ozglasses ofwater

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit or vegtable
  2. Listen to your favorite music and relax
  3. Practice yoga in a class or privately
  4. Eat a fruit or vegetable for a healthy morning snack
  5. Set 3 goals for the day when you wake up
  6. Eat a meal with the family at the table
  7. Eat healthy all day!
  8. Cook a healthy meal with your family
  9. Share a healthy recipe with a friend
  10. Get Outside Day! Ride a bike Walk Run
  11. Cook a healthy meal with your family
  12. Get Outside Day! Ride a bike Walk Run
  13. Family Game Night
  14. Explore a new area
  15. Trade dessert for a healthy treat
  16. Invite a work friend to take a walk
  17. Try out a new healthy recipe for a meal
  18. Walk with a friend or family memeber
  19. No screen day
  20. Play a musical instrument
  21. Keep a journal of what you are grateful for
  22. Wake up early and sit quietly before starting day
  23. Read a book
  24. Drink eight 8oz glasses of water