Health and Fitness

Health and Fitness  Bingo Card
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This bingo card has a free space and 24 words: Drink eight 8oz glasses of water, Eat a fruit or vegetable for a healthy morning snack, Get Outside Day! Ride a bike Walk Run, Eat a meal with the family at the table, No screen day, Eat healthy all day!, Family Game Night, Try a new fruit or vegtable, Share a healthy recipe with a friend, Keep a journal of what you are grateful for, Cook a healthy meal with your family, Walk with a friend or family memeber, Trade dessert for a healthy treat, Read a book, Play a musical instrument, Set 3 goals for the day when you wake up, Try out a new healthy recipe for a meal, Practice yoga in a class or privately, Get Outside Day! Ride a bike Walk Run, Wake up early and sit quietly before starting day, Cook a healthy meal with your family, Invite a work friend to take a walk, Listen to your favorite music and relax and Explore a new area.

⚠ This card has duplicate items: Cook a healthy meal with your family (2)

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