Put limitson workhoursDiscussissueswith yourpartnerAvoidsharingbeveragesStayhydratedActivelypracticegratitudePlay asportAvoidillfriendsLearntime mgmtskillsAttendinfosessionsParticipateinmeatlessMondayTakeadvantageof openspacesEatbreakfastVolunteerConsentis keyFocus onyourbreathingGet aflu shotDo acommercialbreakworkoutKnow yourfamilymedicalhistoryDon't beafraid toask forhelpKeepimmunizationsup to dateLimitsugary andcaffeinatedbeveragesTry a newhealthyrecipe orfoodRelaxwithhobbiesHeadto thegymPut limitson workhoursDiscussissueswith yourpartnerAvoidsharingbeveragesStayhydratedActivelypracticegratitudePlay asportAvoidillfriendsLearntime mgmtskillsAttendinfosessionsParticipateinmeatlessMondayTakeadvantageof openspacesEatbreakfastVolunteerConsentis keyFocus onyourbreathingGet aflu shotDo acommercialbreakworkoutKnow yourfamilymedicalhistoryDon't beafraid toask forhelpKeepimmunizationsup to dateLimitsugary andcaffeinatedbeveragesTry a newhealthyrecipe orfoodRelaxwithhobbiesHeadto thegym

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put limits on work hours
  2. Discuss issues with your partner
  3. Avoid sharing beverages
  4. Stay hydrated
  5. Actively practice gratitude
  6. Play a sport
  7. Avoid ill friends
  8. Learn time mgmt skills
  9. Attend info sessions
  10. Participate in meatless Monday
  11. Take advantage of open spaces
  12. Eat breakfast
  13. Volunteer
  14. Consent is key
  15. Focus on your breathing
  16. Get a flu shot
  17. Do a commercial break workout
  18. Know your family medical history
  19. Don't be afraid to ask for help
  20. Keep immunizations up to date
  21. Limit sugary and caffeinated beverages
  22. Try a new healthy recipe or food
  23. Relax with hobbies
  24. Head to the gym