This bingo card has a free space and 24 words: Get a flu shot, Put limits on work hours, Try a new healthy recipe or food, Avoid ill friends, Actively practice gratitude, Do a commercial break workout, Play a sport, Relax with hobbies, Consent is key, Learn time mgmt skills, Don't be afraid to ask for help, Volunteer, Stay hydrated, Take advantage of open spaces, Limit sugary and caffeinated beverages, Avoid sharing beverages, Head to the gym, Attend info sessions, Participate in meatless Monday, Know your family medical history, Eat breakfast, Focus on your breathing, Keep immunizations up to date and Discuss issues with your partner.
FLUID AND PROTEIN BINGO | Health & Wellness Bingo | FLUID AND PROTEIN BINGO | cultural social norms | Healthy Tips
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