Try simple over the counter remedies Remember no one has it all figured out Don't skip meals Focus on your breathing Understand that it may take time to fit in Realize you don't have to please everyone Ride your bike Find someone to talk to Walk to class Try a new healthy recipe or food Take a nap Appreciate the beauty of nature Head to the gym Keep immunizations up to date Make half your plate fruits and veggies Relax with hobbies Learn time mgmt skills Don't fight stress by eating Limit junk food Avoid ill friends Always use protection Spend time with friends Make an effort to be mindful Don't be afraid to break your routine Try simple over the counter remedies Remember no one has it all figured out Don't skip meals Focus on your breathing Understand that it may take time to fit in Realize you don't have to please everyone Ride your bike Find someone to talk to Walk to class Try a new healthy recipe or food Take a nap Appreciate the beauty of nature Head to the gym Keep immunizations up to date Make half your plate fruits and veggies Relax with hobbies Learn time mgmt skills Don't fight stress by eating Limit junk food Avoid ill friends Always use protection Spend time with friends Make an effort to be mindful Don't be afraid to break your routine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try simple over the counter remedies
Remember no one has it all figured out
Don't skip meals
Focus on your breathing
Understand that it may take time to fit in
Realize you don't have to please everyone
Ride your bike
Find someone to talk to
Walk to class
Try a new healthy recipe or food
Take a nap
Appreciate the beauty of nature
Head to the gym
Keep immunizations up to date
Make half your plate fruits and veggies
Relax with hobbies
Learn time mgmt skills
Don't fight stress by eating
Limit junk food
Avoid ill friends
Always use protection
Spend time with friends
Make an effort to be mindful
Don't be afraid to break your routine