Try simpleover thecounterremediesRememberno one hasit allfigured outDon'tskipmealsFocus onyourbreathingUnderstandthat it maytake time tofit inRealize youdon't haveto pleaseeveryoneRideyourbikeFindsomeoneto talk toWalk toclassTry a newhealthyrecipe orfoodTakea napAppreciatethe beautyof natureHeadto thegymKeepimmunizationsup to dateMake halfyour platefruits andveggiesRelaxwithhobbiesLearntime mgmtskillsDon't fightstress byeatingLimitjunkfoodAvoidillfriendsAlwaysuseprotectionSpendtime withfriendsMake aneffort tobe mindfulDon't beafraid tobreak yourroutineTry simpleover thecounterremediesRememberno one hasit allfigured outDon'tskipmealsFocus onyourbreathingUnderstandthat it maytake time tofit inRealize youdon't haveto pleaseeveryoneRideyourbikeFindsomeoneto talk toWalk toclassTry a newhealthyrecipe orfoodTakea napAppreciatethe beautyof natureHeadto thegymKeepimmunizationsup to dateMake halfyour platefruits andveggiesRelaxwithhobbiesLearntime mgmtskillsDon't fightstress byeatingLimitjunkfoodAvoidillfriendsAlwaysuseprotectionSpendtime withfriendsMake aneffort tobe mindfulDon't beafraid tobreak yourroutine

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try simple over the counter remedies
  2. Remember no one has it all figured out
  3. Don't skip meals
  4. Focus on your breathing
  5. Understand that it may take time to fit in
  6. Realize you don't have to please everyone
  7. Ride your bike
  8. Find someone to talk to
  9. Walk to class
  10. Try a new healthy recipe or food
  11. Take a nap
  12. Appreciate the beauty of nature
  13. Head to the gym
  14. Keep immunizations up to date
  15. Make half your plate fruits and veggies
  16. Relax with hobbies
  17. Learn time mgmt skills
  18. Don't fight stress by eating
  19. Limit junk food
  20. Avoid ill friends
  21. Always use protection
  22. Spend time with friends
  23. Make an effort to be mindful
  24. Don't be afraid to break your routine