Make halfyour platefruits andveggiesDon't beafraid tobreak yourroutineTakea napDon'tskipmealsLimitjunkfoodAvoidillfriendsFindsomeoneto talk toSpendtime withfriendsLearntime mgmtskillsTry a newhealthyrecipe orfoodFocus onyourbreathingRememberno one hasit allfigured outRideyourbikeMake aneffort tobe mindfulAppreciatethe beautyof natureWalk toclassAlwaysuseprotectionRelaxwithhobbiesRealize youdon't haveto pleaseeveryoneTry simpleover thecounterremediesHeadto thegymKeepimmunizationsup to dateDon't fightstress byeatingUnderstandthat it maytake time tofit inMake halfyour platefruits andveggiesDon't beafraid tobreak yourroutineTakea napDon'tskipmealsLimitjunkfoodAvoidillfriendsFindsomeoneto talk toSpendtime withfriendsLearntime mgmtskillsTry a newhealthyrecipe orfoodFocus onyourbreathingRememberno one hasit allfigured outRideyourbikeMake aneffort tobe mindfulAppreciatethe beautyof natureWalk toclassAlwaysuseprotectionRelaxwithhobbiesRealize youdon't haveto pleaseeveryoneTry simpleover thecounterremediesHeadto thegymKeepimmunizationsup to dateDon't fightstress byeatingUnderstandthat it maytake time tofit in

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make half your plate fruits and veggies
  2. Don't be afraid to break your routine
  3. Take a nap
  4. Don't skip meals
  5. Limit junk food
  6. Avoid ill friends
  7. Find someone to talk to
  8. Spend time with friends
  9. Learn time mgmt skills
  10. Try a new healthy recipe or food
  11. Focus on your breathing
  12. Remember no one has it all figured out
  13. Ride your bike
  14. Make an effort to be mindful
  15. Appreciate the beauty of nature
  16. Walk to class
  17. Always use protection
  18. Relax with hobbies
  19. Realize you don't have to please everyone
  20. Try simple over the counter remedies
  21. Head to the gym
  22. Keep immunizations up to date
  23. Don't fight stress by eating
  24. Understand that it may take time to fit in