Focus onyourbreathingSpendtime withfriendsAppreciatethe beautyof natureRideyourbikeDon't fightstress byeatingWalk toclassLearntime mgmtskillsRealize youdon't haveto pleaseeveryoneTry simpleover thecounterremediesDon't beafraid tobreak yourroutineAvoidillfriendsAlwaysuseprotectionRelaxwithhobbiesDon'tskipmealsMake halfyour platefruits andveggiesRememberno one hasit allfigured outHeadto thegymLimitjunkfoodFindsomeoneto talk toUnderstandthat it maytake time tofit inTry a newhealthyrecipe orfoodTakea napKeepimmunizationsup to dateMake aneffort tobe mindfulFocus onyourbreathingSpendtime withfriendsAppreciatethe beautyof natureRideyourbikeDon't fightstress byeatingWalk toclassLearntime mgmtskillsRealize youdon't haveto pleaseeveryoneTry simpleover thecounterremediesDon't beafraid tobreak yourroutineAvoidillfriendsAlwaysuseprotectionRelaxwithhobbiesDon'tskipmealsMake halfyour platefruits andveggiesRememberno one hasit allfigured outHeadto thegymLimitjunkfoodFindsomeoneto talk toUnderstandthat it maytake time tofit inTry a newhealthyrecipe orfoodTakea napKeepimmunizationsup to dateMake aneffort tobe mindful

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on your breathing
  2. Spend time with friends
  3. Appreciate the beauty of nature
  4. Ride your bike
  5. Don't fight stress by eating
  6. Walk to class
  7. Learn time mgmt skills
  8. Realize you don't have to please everyone
  9. Try simple over the counter remedies
  10. Don't be afraid to break your routine
  11. Avoid ill friends
  12. Always use protection
  13. Relax with hobbies
  14. Don't skip meals
  15. Make half your plate fruits and veggies
  16. Remember no one has it all figured out
  17. Head to the gym
  18. Limit junk food
  19. Find someone to talk to
  20. Understand that it may take time to fit in
  21. Try a new healthy recipe or food
  22. Take a nap
  23. Keep immunizations up to date
  24. Make an effort to be mindful