Headto thegymFocus onyourbreathingDon't beafraid tobreak yourroutineUnderstandthat it maytake time tofit inDon't fightstress byeatingTry simpleover thecounterremediesSpendtime withfriendsRememberno one hasit allfigured outLimitjunkfoodMake halfyour platefruits andveggiesLearntime mgmtskillsMake aneffort tobe mindfulTry a newhealthyrecipe orfoodWalk toclassFindsomeoneto talk toKeepimmunizationsup to dateAlwaysuseprotectionAppreciatethe beautyof natureRealize youdon't haveto pleaseeveryoneRelaxwithhobbiesDon'tskipmealsAvoidillfriendsRideyourbikeTakea napHeadto thegymFocus onyourbreathingDon't beafraid tobreak yourroutineUnderstandthat it maytake time tofit inDon't fightstress byeatingTry simpleover thecounterremediesSpendtime withfriendsRememberno one hasit allfigured outLimitjunkfoodMake halfyour platefruits andveggiesLearntime mgmtskillsMake aneffort tobe mindfulTry a newhealthyrecipe orfoodWalk toclassFindsomeoneto talk toKeepimmunizationsup to dateAlwaysuseprotectionAppreciatethe beautyof natureRealize youdon't haveto pleaseeveryoneRelaxwithhobbiesDon'tskipmealsAvoidillfriendsRideyourbikeTakea nap

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Head to the gym
  2. Focus on your breathing
  3. Don't be afraid to break your routine
  4. Understand that it may take time to fit in
  5. Don't fight stress by eating
  6. Try simple over the counter remedies
  7. Spend time with friends
  8. Remember no one has it all figured out
  9. Limit junk food
  10. Make half your plate fruits and veggies
  11. Learn time mgmt skills
  12. Make an effort to be mindful
  13. Try a new healthy recipe or food
  14. Walk to class
  15. Find someone to talk to
  16. Keep immunizations up to date
  17. Always use protection
  18. Appreciate the beauty of nature
  19. Realize you don't have to please everyone
  20. Relax with hobbies
  21. Don't skip meals
  22. Avoid ill friends
  23. Ride your bike
  24. Take a nap