Don't fightstress byeatingAvoidillfriendsHeadto thegymAppreciatethe beautyof natureFocus onyourbreathingAlwaysuseprotectionDon't beafraid tobreak yourroutineDon'tskipmealsKeepimmunizationsup to dateRelaxwithhobbiesUnderstandthat it maytake time tofit inMake aneffort tobe mindfulTry a newhealthyrecipe orfoodRememberno one hasit allfigured outFindsomeoneto talk toMake halfyour platefruits andveggiesRealize youdon't haveto pleaseeveryoneTakea napRideyourbikeSpendtime withfriendsLearntime mgmtskillsWalk toclassTry simpleover thecounterremediesLimitjunkfoodDon't fightstress byeatingAvoidillfriendsHeadto thegymAppreciatethe beautyof natureFocus onyourbreathingAlwaysuseprotectionDon't beafraid tobreak yourroutineDon'tskipmealsKeepimmunizationsup to dateRelaxwithhobbiesUnderstandthat it maytake time tofit inMake aneffort tobe mindfulTry a newhealthyrecipe orfoodRememberno one hasit allfigured outFindsomeoneto talk toMake halfyour platefruits andveggiesRealize youdon't haveto pleaseeveryoneTakea napRideyourbikeSpendtime withfriendsLearntime mgmtskillsWalk toclassTry simpleover thecounterremediesLimitjunkfood

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't fight stress by eating
  2. Avoid ill friends
  3. Head to the gym
  4. Appreciate the beauty of nature
  5. Focus on your breathing
  6. Always use protection
  7. Don't be afraid to break your routine
  8. Don't skip meals
  9. Keep immunizations up to date
  10. Relax with hobbies
  11. Understand that it may take time to fit in
  12. Make an effort to be mindful
  13. Try a new healthy recipe or food
  14. Remember no one has it all figured out
  15. Find someone to talk to
  16. Make half your plate fruits and veggies
  17. Realize you don't have to please everyone
  18. Take a nap
  19. Ride your bike
  20. Spend time with friends
  21. Learn time mgmt skills
  22. Walk to class
  23. Try simple over the counter remedies
  24. Limit junk food