Takea napLimitjunkfoodAppreciatethe beautyof natureHeadto thegymDon't fightstress byeatingDon'tskipmealsAlwaysuseprotectionWalk toclassSpendtime withfriendsTry simpleover thecounterremediesDon't beafraid tobreak yourroutineMake halfyour platefruits andveggiesTry a newhealthyrecipe orfoodAvoidillfriendsLearntime mgmtskillsRelaxwithhobbiesUnderstandthat it maytake time tofit inFocus onyourbreathingKeepimmunizationsup to dateRememberno one hasit allfigured outMake aneffort tobe mindfulRideyourbikeRealize youdon't haveto pleaseeveryoneFindsomeoneto talk toTakea napLimitjunkfoodAppreciatethe beautyof natureHeadto thegymDon't fightstress byeatingDon'tskipmealsAlwaysuseprotectionWalk toclassSpendtime withfriendsTry simpleover thecounterremediesDon't beafraid tobreak yourroutineMake halfyour platefruits andveggiesTry a newhealthyrecipe orfoodAvoidillfriendsLearntime mgmtskillsRelaxwithhobbiesUnderstandthat it maytake time tofit inFocus onyourbreathingKeepimmunizationsup to dateRememberno one hasit allfigured outMake aneffort tobe mindfulRideyourbikeRealize youdon't haveto pleaseeveryoneFindsomeoneto talk to

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Limit junk food
  3. Appreciate the beauty of nature
  4. Head to the gym
  5. Don't fight stress by eating
  6. Don't skip meals
  7. Always use protection
  8. Walk to class
  9. Spend time with friends
  10. Try simple over the counter remedies
  11. Don't be afraid to break your routine
  12. Make half your plate fruits and veggies
  13. Try a new healthy recipe or food
  14. Avoid ill friends
  15. Learn time mgmt skills
  16. Relax with hobbies
  17. Understand that it may take time to fit in
  18. Focus on your breathing
  19. Keep immunizations up to date
  20. Remember no one has it all figured out
  21. Make an effort to be mindful
  22. Ride your bike
  23. Realize you don't have to please everyone
  24. Find someone to talk to