Health & Wellness Bingo

Health & Wellness Bingo Card
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This bingo card has a free space and 24 words: Relax with hobbies, Head to the gym, Remember no one has it all figured out, Realize you don't have to please everyone, Learn time mgmt skills, Try a new healthy recipe or food, Walk to class, Always use protection, Avoid ill friends, Spend time with friends, Limit junk food, Don't be afraid to break your routine, Make half your plate fruits and veggies, Ride your bike, Understand that it may take time to fit in, Take a nap, Find someone to talk to, Keep immunizations up to date, Appreciate the beauty of nature, Focus on your breathing, Don't fight stress by eating, Make an effort to be mindful, Don't skip meals and Try simple over the counter remedies.

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