(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk four laps inside the department
complete 5 minutes of stretching with a friend
Drink three 8 ounce glasses of water today
Wear SPF today
Stand for One Hour
Do a funky dance for 1 minute
Share a healthy snack with a friend
Complete 20 chair dips
Plank (as many as it takes) One min total
Do 20 lunges (10 each leg)
Complete two 30 second wall sits
Submit two healthy recipes to Michelle Wells via email