Bringhealthylunch toworkBringhealthysnack toworkTakedeepbreathsto reducestressTake 3lapsaroundthe bank20standingcalf raisesArmcircles 15both ways20standingcalf raises30minuteexerciseCallyourmom8 hourssleepBringfruit towork10 secondwall sittwice adayStart yourday withhealthybreakfastWork onyourposturefor a dayLog yourmeals onfitbitTry a newhealthyrecipe10 airsquatsThinkpositivethoughtsDrink 8glassesof waterTake 1 laparoundthe bankPush upsusing youdeskTake 100stepseveryhourStretch midmorningand in theafternoonCheckbloodpressureBringhealthylunch toworkBringhealthysnack toworkTakedeepbreathsto reducestressTake 3lapsaroundthe bank20standingcalf raisesArmcircles 15both ways20standingcalf raises30minuteexerciseCallyourmom8 hourssleepBringfruit towork10 secondwall sittwice adayStart yourday withhealthybreakfastWork onyourposturefor a dayLog yourmeals onfitbitTry a newhealthyrecipe10 airsquatsThinkpositivethoughtsDrink 8glassesof waterTake 1 laparoundthe bankPush upsusing youdeskTake 100stepseveryhourStretch midmorningand in theafternoonCheckbloodpressure

Mooving With Moody Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring healthy lunch to work
  2. Bring healthy snack to work
  3. Take deep breaths to reduce stress
  4. Take 3 laps around the bank
  5. 20 standing calf raises
  6. Arm circles 15 both ways
  7. 20 standing calf raises
  8. 30 minute exercise
  9. Call your mom
  10. 8 hours sleep
  11. Bring fruit to work
  12. 10 second wall sit twice a day
  13. Start your day with healthy breakfast
  14. Work on your posture for a day
  15. Log your meals on fitbit
  16. Try a new healthy recipe
  17. 10 air squats
  18. Think positive thoughts
  19. Drink 8 glasses of water
  20. Take 1 lap around the bank
  21. Push ups using you desk
  22. Take 100 steps every hour
  23. Stretch mid morning and in the afternoon
  24. Check blood pressure