This bingo card has a free space and 24 words: Check blood pressure, Drink 8 glasses of water, Work on your posture for a day, Take 100 steps every hour, 20 standing calf raises, 20 standing calf raises, 10 air squats, 30 minute exercise, Think positive thoughts, Take 3 laps around the bank, 10 second wall sit twice a day, Bring healthy snack to work, Arm circles 15 both ways, Log your meals on fitbit, Start your day with healthy breakfast, Take 1 lap around the bank, 8 hours sleep, Bring fruit to work, Push ups using you desk, Take deep breaths to reduce stress, Call your mom, Stretch mid morning and in the afternoon, Try a new healthy recipe and Bring healthy lunch to work.
⚠ This card has duplicate items: 20 standing calf raises (2)
Getting Healthy in 2017 | New Year, New You! | SBF Health and Wellness Bingo | HEALTHY BINGO | New Year, New You!
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