(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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He always does that
Blaming
I am stupid
My big nose makes me ugly
He should have talked to me that way
Discounting the Positive
He didn't call me he must be breaking up with me
Things are hopeless
She is so much smarter than I am
She said she couldn't hang out-she doesn't like me
He is stupid
Fortune Telling
I always mess up
Labeling
My girlfriend broke up with me so I must be worthless
He should not have done that
I can't change what I think
He didn't really mean that compliment
Over-generalization
It is terrible to be wrong
She drives people crazy
I'm sure she doesn't really like me
Minimization-It's no big deal (When it is)
Catastrophizing-(This is horrible - I can't stand it)
He is a jerk
Mental Filter
It is my fault my mom hates me
Fallacy of Fairness
Even though, I'm good at some things I am a loser
I deserve better and I should get what I deserve
I can't stand it
Jumping to Conclusion
Things Never work out
I can't help the way I act
Nobody likes me
Everything is my fault
He/she makes me mad - it is his/her fault
They should listen to me
She made me feel that way
Personalization
I can't forgive myself
He ruined my life
Overgeneralization
I'll always feel this way
Emotional Reasoning
Mind Reading
I can't control my feelings
I should not feel angry or upset
I hate being criticized
That was so embarrassing, I can't face anyone again
It is awful that he said that!
I will never find anyone to love me
I should always be treated fairly
He probably blames me
I am a bad student
I will never speak to him-he criticized me
Life is so unfair and people are such jerks
It's awful
I feel like a stupid person so I am a stupid person