ate fiveservings offruit andvegtableswentfor awalkate ahealthysnackpicked ahealthlysnackparticipatedin 30minutes ofexercisedidsomethingto relaxtodayate afruit withbreakfastDid myhealthevaluationwith Heatherstretchedfor 15minsused thestairs atwork allweekRead thenutrition labelonsomething IateCheckedmy bloodpressureemailedHeather ahealthrelatedquestionreadHeather'shealthnewsletterate aveggie ateverymealworesunscreenDrank atleast 8glasses ofwaterwore myseatbeltall weekskippeddessertwrote downa healthrelated goalwith HeatherTried anewhealthyrecipestarted myday with ahealthybreakfastAte a fruitthree daysin a rowconsumedwater insteadof soda forthe dayate fiveservings offruit andvegtableswentfor awalkate ahealthysnackpicked ahealthlysnackparticipatedin 30minutes ofexercisedidsomethingto relaxtodayate afruit withbreakfastDid myhealthevaluationwith Heatherstretchedfor 15minsused thestairs atwork allweekRead thenutrition labelonsomething IateCheckedmy bloodpressureemailedHeather ahealthrelatedquestionreadHeather'shealthnewsletterate aveggie ateverymealworesunscreenDrank atleast 8glasses ofwaterwore myseatbeltall weekskippeddessertwrote downa healthrelated goalwith HeatherTried anewhealthyrecipestarted myday with ahealthybreakfastAte a fruitthree daysin a rowconsumedwater insteadof soda forthe day

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ate five servings of fruit and vegtables
  2. went for a walk
  3. ate a healthy snack
  4. picked a healthly snack
  5. participated in 30 minutes of exercise
  6. did something to relax today
  7. ate a fruit with breakfast
  8. Did my health evaluation with Heather
  9. stretched for 15 mins
  10. used the stairs at work all week
  11. Read the nutrition label on something I ate
  12. Checked my blood pressure
  13. emailed Heather a health related question
  14. read Heather's health newsletter
  15. ate a veggie at every meal
  16. wore sunscreen
  17. Drank at least 8 glasses of water
  18. wore my seatbelt all week
  19. skipped dessert
  20. wrote down a health related goal with Heather
  21. Tried a new healthy recipe
  22. started my day with a healthy breakfast
  23. Ate a fruit three days in a row
  24. consumed water instead of soda for the day