started myday with ahealthybreakfastdidsomethingto relaxtodayreadHeather'shealthnewsletterwentfor awalkpicked ahealthlysnackparticipatedin 30minutes ofexerciseused thestairs atwork allweekskippeddessertstretchedfor 15minswore myseatbeltall weekwrote downa healthrelated goalwith HeatherAte a fruitthree daysin a rowate aveggie ateverymealworesunscreenate afruit withbreakfastRead thenutrition labelonsomething IateDid myhealthevaluationwith Heatherate ahealthysnackconsumedwater insteadof soda forthe dayemailedHeather ahealthrelatedquestionCheckedmy bloodpressureTried anewhealthyrecipeDrank atleast 8glasses ofwaterate fiveservings offruit andvegtablesstarted myday with ahealthybreakfastdidsomethingto relaxtodayreadHeather'shealthnewsletterwentfor awalkpicked ahealthlysnackparticipatedin 30minutes ofexerciseused thestairs atwork allweekskippeddessertstretchedfor 15minswore myseatbeltall weekwrote downa healthrelated goalwith HeatherAte a fruitthree daysin a rowate aveggie ateverymealworesunscreenate afruit withbreakfastRead thenutrition labelonsomething IateDid myhealthevaluationwith Heatherate ahealthysnackconsumedwater insteadof soda forthe dayemailedHeather ahealthrelatedquestionCheckedmy bloodpressureTried anewhealthyrecipeDrank atleast 8glasses ofwaterate fiveservings offruit andvegtables

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. started my day with a healthy breakfast
  2. did something to relax today
  3. read Heather's health newsletter
  4. went for a walk
  5. picked a healthly snack
  6. participated in 30 minutes of exercise
  7. used the stairs at work all week
  8. skipped dessert
  9. stretched for 15 mins
  10. wore my seatbelt all week
  11. wrote down a health related goal with Heather
  12. Ate a fruit three days in a row
  13. ate a veggie at every meal
  14. wore sunscreen
  15. ate a fruit with breakfast
  16. Read the nutrition label on something I ate
  17. Did my health evaluation with Heather
  18. ate a healthy snack
  19. consumed water instead of soda for the day
  20. emailed Heather a health related question
  21. Checked my blood pressure
  22. Tried a new healthy recipe
  23. Drank at least 8 glasses of water
  24. ate five servings of fruit and vegtables