used thestairs atwork allweekworesunscreenemailedHeather ahealthrelatedquestionate afruit withbreakfastate aveggie ateverymealAte a fruitthree daysin a rowdidsomethingto relaxtodaywrote downa healthrelated goalwith Heatherate fiveservings offruit andvegtablesskippeddessertate ahealthysnackDrank atleast 8glasses ofwaterconsumedwater insteadof soda forthe daystarted myday with ahealthybreakfastwentfor awalkDid myhealthevaluationwith HeatherreadHeather'shealthnewsletterTried anewhealthyrecipepicked ahealthlysnackCheckedmy bloodpressureparticipatedin 30minutes ofexercisestretchedfor 15minsRead thenutrition labelonsomething Iatewore myseatbeltall weekused thestairs atwork allweekworesunscreenemailedHeather ahealthrelatedquestionate afruit withbreakfastate aveggie ateverymealAte a fruitthree daysin a rowdidsomethingto relaxtodaywrote downa healthrelated goalwith Heatherate fiveservings offruit andvegtablesskippeddessertate ahealthysnackDrank atleast 8glasses ofwaterconsumedwater insteadof soda forthe daystarted myday with ahealthybreakfastwentfor awalkDid myhealthevaluationwith HeatherreadHeather'shealthnewsletterTried anewhealthyrecipepicked ahealthlysnackCheckedmy bloodpressureparticipatedin 30minutes ofexercisestretchedfor 15minsRead thenutrition labelonsomething Iatewore myseatbeltall week

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. used the stairs at work all week
  2. wore sunscreen
  3. emailed Heather a health related question
  4. ate a fruit with breakfast
  5. ate a veggie at every meal
  6. Ate a fruit three days in a row
  7. did something to relax today
  8. wrote down a health related goal with Heather
  9. ate five servings of fruit and vegtables
  10. skipped dessert
  11. ate a healthy snack
  12. Drank at least 8 glasses of water
  13. consumed water instead of soda for the day
  14. started my day with a healthy breakfast
  15. went for a walk
  16. Did my health evaluation with Heather
  17. read Heather's health newsletter
  18. Tried a new healthy recipe
  19. picked a healthly snack
  20. Checked my blood pressure
  21. participated in 30 minutes of exercise
  22. stretched for 15 mins
  23. Read the nutrition label on something I ate
  24. wore my seatbelt all week