stretchedfor 15minsRead thenutrition labelonsomething Iateconsumedwater insteadof soda forthe dayemailedHeather ahealthrelatedquestionate ahealthysnackwentfor awalkused thestairs atwork allweekwrote downa healthrelated goalwith Heatherworesunscreenstarted myday with ahealthybreakfastpicked ahealthlysnackreadHeather'shealthnewsletterAte a fruitthree daysin a rowparticipatedin 30minutes ofexerciseate aveggie ateverymealCheckedmy bloodpressureate afruit withbreakfastdidsomethingto relaxtodaywore myseatbeltall weekate fiveservings offruit andvegtablesTried anewhealthyrecipeskippeddessertDrank atleast 8glasses ofwaterDid myhealthevaluationwith Heatherstretchedfor 15minsRead thenutrition labelonsomething Iateconsumedwater insteadof soda forthe dayemailedHeather ahealthrelatedquestionate ahealthysnackwentfor awalkused thestairs atwork allweekwrote downa healthrelated goalwith Heatherworesunscreenstarted myday with ahealthybreakfastpicked ahealthlysnackreadHeather'shealthnewsletterAte a fruitthree daysin a rowparticipatedin 30minutes ofexerciseate aveggie ateverymealCheckedmy bloodpressureate afruit withbreakfastdidsomethingto relaxtodaywore myseatbeltall weekate fiveservings offruit andvegtablesTried anewhealthyrecipeskippeddessertDrank atleast 8glasses ofwaterDid myhealthevaluationwith Heather

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretched for 15 mins
  2. Read the nutrition label on something I ate
  3. consumed water instead of soda for the day
  4. emailed Heather a health related question
  5. ate a healthy snack
  6. went for a walk
  7. used the stairs at work all week
  8. wrote down a health related goal with Heather
  9. wore sunscreen
  10. started my day with a healthy breakfast
  11. picked a healthly snack
  12. read Heather's health newsletter
  13. Ate a fruit three days in a row
  14. participated in 30 minutes of exercise
  15. ate a veggie at every meal
  16. Checked my blood pressure
  17. ate a fruit with breakfast
  18. did something to relax today
  19. wore my seatbelt all week
  20. ate five servings of fruit and vegtables
  21. Tried a new healthy recipe
  22. skipped dessert
  23. Drank at least 8 glasses of water
  24. Did my health evaluation with Heather