picked ahealthlysnackate fiveservings offruit andvegtablesate aveggie ateverymealDrank atleast 8glasses ofwaterwrote downa healthrelated goalwith HeatherTried anewhealthyrecipeemailedHeather ahealthrelatedquestionskippeddessertparticipatedin 30minutes ofexerciseCheckedmy bloodpressureDid myhealthevaluationwith Heatherworesunscreenconsumedwater insteadof soda forthe dayused thestairs atwork allweekdidsomethingto relaxtodayreadHeather'shealthnewsletterRead thenutrition labelonsomething Iateate afruit withbreakfastwore myseatbeltall weekwentfor awalkAte a fruitthree daysin a rowstarted myday with ahealthybreakfastate ahealthysnackstretchedfor 15minspicked ahealthlysnackate fiveservings offruit andvegtablesate aveggie ateverymealDrank atleast 8glasses ofwaterwrote downa healthrelated goalwith HeatherTried anewhealthyrecipeemailedHeather ahealthrelatedquestionskippeddessertparticipatedin 30minutes ofexerciseCheckedmy bloodpressureDid myhealthevaluationwith Heatherworesunscreenconsumedwater insteadof soda forthe dayused thestairs atwork allweekdidsomethingto relaxtodayreadHeather'shealthnewsletterRead thenutrition labelonsomething Iateate afruit withbreakfastwore myseatbeltall weekwentfor awalkAte a fruitthree daysin a rowstarted myday with ahealthybreakfastate ahealthysnackstretchedfor 15mins

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. picked a healthly snack
  2. ate five servings of fruit and vegtables
  3. ate a veggie at every meal
  4. Drank at least 8 glasses of water
  5. wrote down a health related goal with Heather
  6. Tried a new healthy recipe
  7. emailed Heather a health related question
  8. skipped dessert
  9. participated in 30 minutes of exercise
  10. Checked my blood pressure
  11. Did my health evaluation with Heather
  12. wore sunscreen
  13. consumed water instead of soda for the day
  14. used the stairs at work all week
  15. did something to relax today
  16. read Heather's health newsletter
  17. Read the nutrition label on something I ate
  18. ate a fruit with breakfast
  19. wore my seatbelt all week
  20. went for a walk
  21. Ate a fruit three days in a row
  22. started my day with a healthy breakfast
  23. ate a healthy snack
  24. stretched for 15 mins