picked ahealthlysnackparticipatedin 30minutes ofexerciseCheckedmy bloodpressureate aveggie ateverymealTried anewhealthyrecipestarted myday with ahealthybreakfastate fiveservings offruit andvegtablesDrank atleast 8glasses ofwaterreadHeather'shealthnewsletterwore myseatbeltall weekate ahealthysnackconsumedwater insteadof soda forthe daywentfor awalkate afruit withbreakfastRead thenutrition labelonsomething Iatedidsomethingto relaxtodaywrote downa healthrelated goalwith HeatherskippeddessertDid myhealthevaluationwith HeatheremailedHeather ahealthrelatedquestionworesunscreenstretchedfor 15minsused thestairs atwork allweekAte a fruitthree daysin a rowpicked ahealthlysnackparticipatedin 30minutes ofexerciseCheckedmy bloodpressureate aveggie ateverymealTried anewhealthyrecipestarted myday with ahealthybreakfastate fiveservings offruit andvegtablesDrank atleast 8glasses ofwaterreadHeather'shealthnewsletterwore myseatbeltall weekate ahealthysnackconsumedwater insteadof soda forthe daywentfor awalkate afruit withbreakfastRead thenutrition labelonsomething Iatedidsomethingto relaxtodaywrote downa healthrelated goalwith HeatherskippeddessertDid myhealthevaluationwith HeatheremailedHeather ahealthrelatedquestionworesunscreenstretchedfor 15minsused thestairs atwork allweekAte a fruitthree daysin a row

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. picked a healthly snack
  2. participated in 30 minutes of exercise
  3. Checked my blood pressure
  4. ate a veggie at every meal
  5. Tried a new healthy recipe
  6. started my day with a healthy breakfast
  7. ate five servings of fruit and vegtables
  8. Drank at least 8 glasses of water
  9. read Heather's health newsletter
  10. wore my seatbelt all week
  11. ate a healthy snack
  12. consumed water instead of soda for the day
  13. went for a walk
  14. ate a fruit with breakfast
  15. Read the nutrition label on something I ate
  16. did something to relax today
  17. wrote down a health related goal with Heather
  18. skipped dessert
  19. Did my health evaluation with Heather
  20. emailed Heather a health related question
  21. wore sunscreen
  22. stretched for 15 mins
  23. used the stairs at work all week
  24. Ate a fruit three days in a row