ate fiveservings offruit andvegtablesAte a fruitthree daysin a rowemailedHeather ahealthrelatedquestionDrank atleast 8glasses ofwaterconsumedwater insteadof soda forthe dayCheckedmy bloodpressureate afruit withbreakfastwentfor awalkparticipatedin 30minutes ofexercisewore myseatbeltall weekate ahealthysnackpicked ahealthlysnackused thestairs atwork allweekRead thenutrition labelonsomething IatereadHeather'shealthnewsletterDid myhealthevaluationwith HeatherTried anewhealthyrecipestarted myday with ahealthybreakfastate aveggie ateverymealskippeddessertdidsomethingto relaxtodayworesunscreenwrote downa healthrelated goalwith Heatherstretchedfor 15minsate fiveservings offruit andvegtablesAte a fruitthree daysin a rowemailedHeather ahealthrelatedquestionDrank atleast 8glasses ofwaterconsumedwater insteadof soda forthe dayCheckedmy bloodpressureate afruit withbreakfastwentfor awalkparticipatedin 30minutes ofexercisewore myseatbeltall weekate ahealthysnackpicked ahealthlysnackused thestairs atwork allweekRead thenutrition labelonsomething IatereadHeather'shealthnewsletterDid myhealthevaluationwith HeatherTried anewhealthyrecipestarted myday with ahealthybreakfastate aveggie ateverymealskippeddessertdidsomethingto relaxtodayworesunscreenwrote downa healthrelated goalwith Heatherstretchedfor 15mins

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate five servings of fruit and vegtables
  2. Ate a fruit three days in a row
  3. emailed Heather a health related question
  4. Drank at least 8 glasses of water
  5. consumed water instead of soda for the day
  6. Checked my blood pressure
  7. ate a fruit with breakfast
  8. went for a walk
  9. participated in 30 minutes of exercise
  10. wore my seatbelt all week
  11. ate a healthy snack
  12. picked a healthly snack
  13. used the stairs at work all week
  14. Read the nutrition label on something I ate
  15. read Heather's health newsletter
  16. Did my health evaluation with Heather
  17. Tried a new healthy recipe
  18. started my day with a healthy breakfast
  19. ate a veggie at every meal
  20. skipped dessert
  21. did something to relax today
  22. wore sunscreen
  23. wrote down a health related goal with Heather
  24. stretched for 15 mins