ate afruit withbreakfastAte a fruitthree daysin a rowdidsomethingto relaxtodayreadHeather'shealthnewsletterRead thenutrition labelonsomething Iateworesunscreenstretchedfor 15minsparticipatedin 30minutes ofexercisepicked ahealthlysnackate fiveservings offruit andvegtablesused thestairs atwork allweekDid myhealthevaluationwith Heatherstarted myday with ahealthybreakfastate aveggie ateverymealskippeddessertwore myseatbeltall weekwentfor awalkwrote downa healthrelated goalwith HeatherTried anewhealthyrecipeate ahealthysnackCheckedmy bloodpressureconsumedwater insteadof soda forthe dayemailedHeather ahealthrelatedquestionDrank atleast 8glasses ofwaterate afruit withbreakfastAte a fruitthree daysin a rowdidsomethingto relaxtodayreadHeather'shealthnewsletterRead thenutrition labelonsomething Iateworesunscreenstretchedfor 15minsparticipatedin 30minutes ofexercisepicked ahealthlysnackate fiveservings offruit andvegtablesused thestairs atwork allweekDid myhealthevaluationwith Heatherstarted myday with ahealthybreakfastate aveggie ateverymealskippeddessertwore myseatbeltall weekwentfor awalkwrote downa healthrelated goalwith HeatherTried anewhealthyrecipeate ahealthysnackCheckedmy bloodpressureconsumedwater insteadof soda forthe dayemailedHeather ahealthrelatedquestionDrank atleast 8glasses ofwater

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate a fruit with breakfast
  2. Ate a fruit three days in a row
  3. did something to relax today
  4. read Heather's health newsletter
  5. Read the nutrition label on something I ate
  6. wore sunscreen
  7. stretched for 15 mins
  8. participated in 30 minutes of exercise
  9. picked a healthly snack
  10. ate five servings of fruit and vegtables
  11. used the stairs at work all week
  12. Did my health evaluation with Heather
  13. started my day with a healthy breakfast
  14. ate a veggie at every meal
  15. skipped dessert
  16. wore my seatbelt all week
  17. went for a walk
  18. wrote down a health related goal with Heather
  19. Tried a new healthy recipe
  20. ate a healthy snack
  21. Checked my blood pressure
  22. consumed water instead of soda for the day
  23. emailed Heather a health related question
  24. Drank at least 8 glasses of water