started myday with ahealthybreakfastused thestairs atwork allweekpicked ahealthlysnackTried anewhealthyrecipeate ahealthysnackwore myseatbeltall weekate fiveservings offruit andvegtableswentfor awalkconsumedwater insteadof soda forthe dayate afruit withbreakfastemailedHeather ahealthrelatedquestionparticipatedin 30minutes ofexerciseate aveggie ateverymealskippeddessertwrote downa healthrelated goalwith HeatherreadHeather'shealthnewsletterRead thenutrition labelonsomething Iatedidsomethingto relaxtodayDrank atleast 8glasses ofwaterDid myhealthevaluationwith Heatherstretchedfor 15minsworesunscreenAte a fruitthree daysin a rowCheckedmy bloodpressurestarted myday with ahealthybreakfastused thestairs atwork allweekpicked ahealthlysnackTried anewhealthyrecipeate ahealthysnackwore myseatbeltall weekate fiveservings offruit andvegtableswentfor awalkconsumedwater insteadof soda forthe dayate afruit withbreakfastemailedHeather ahealthrelatedquestionparticipatedin 30minutes ofexerciseate aveggie ateverymealskippeddessertwrote downa healthrelated goalwith HeatherreadHeather'shealthnewsletterRead thenutrition labelonsomething Iatedidsomethingto relaxtodayDrank atleast 8glasses ofwaterDid myhealthevaluationwith Heatherstretchedfor 15minsworesunscreenAte a fruitthree daysin a rowCheckedmy bloodpressure

Thumbtack Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. started my day with a healthy breakfast
  2. used the stairs at work all week
  3. picked a healthly snack
  4. Tried a new healthy recipe
  5. ate a healthy snack
  6. wore my seatbelt all week
  7. ate five servings of fruit and vegtables
  8. went for a walk
  9. consumed water instead of soda for the day
  10. ate a fruit with breakfast
  11. emailed Heather a health related question
  12. participated in 30 minutes of exercise
  13. ate a veggie at every meal
  14. skipped dessert
  15. wrote down a health related goal with Heather
  16. read Heather's health newsletter
  17. Read the nutrition label on something I ate
  18. did something to relax today
  19. Drank at least 8 glasses of water
  20. Did my health evaluation with Heather
  21. stretched for 15 mins
  22. wore sunscreen
  23. Ate a fruit three days in a row
  24. Checked my blood pressure