Skipsoda fora dayShare ahealthyrecipe withsomeoneGet atleast15,000stepsTry anewexerciseComplete aMotion/TrioTrackerF, I or TEat atleast2 fruits &3 veggiesShare ahappymoment withsomeoneYourchoice_________Drink aglass ofwater beforeeach mealExerciseat least 3times aweekGet atleast10,000stepsGet atleast 7hours ofsleepCut outsweets foradayRead aHealth &WellnessarticleTake a walkat lunchtime duringa work dayComplete aMotion/TriotrackerF,I or TStopeatingafter 8:00p.m.Exerciseat least 2times aweekMeatlessdayGet atleast12,000stepsRide yourbike to workor around theneighborhoodGardenComplimentsomeone@ workExercisewith afriendDrink atleast 8 cups(64 oz.) ofwaterTry a newfruit orvegetable________(fill in)Skip downthe hall @workRead aFUNbookSkipsoda fora dayShare ahealthyrecipe withsomeoneGet atleast15,000stepsTry anewexerciseComplete aMotion/TrioTrackerF, I or TEat atleast2 fruits &3 veggiesShare ahappymoment withsomeoneYourchoice_________Drink aglass ofwater beforeeach mealExerciseat least 3times aweekGet atleast10,000stepsGet atleast 7hours ofsleepCut outsweets foradayRead aHealth &WellnessarticleTake a walkat lunchtime duringa work dayComplete aMotion/TriotrackerF,I or TStopeatingafter 8:00p.m.Exerciseat least 2times aweekMeatlessdayGet atleast12,000stepsRide yourbike to workor around theneighborhoodGardenComplimentsomeone@ workExercisewith afriendDrink atleast 8 cups(64 oz.) ofwaterTry a newfruit orvegetable________(fill in)Skip downthe hall @workRead aFUNbook

BCPAG Summertime Health/Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip soda for a day
  2. Share a healthy recipe with someone
  3. Get at least 15,000 steps
  4. Try a new exercise
  5. Complete a Motion/Trio Tracker F, I or T
  6. Eat at least 2 fruits & 3 veggies
  7. Share a happy moment with someone
  8. Your choice _________
  9. Drink a glass of water before each meal
  10. Exercise at least 3 times a week
  11. Get at least 10,000 steps
  12. Get at least 7 hours of sleep
  13. Cut out sweets for a day
  14. Read a Health & Wellness article
  16. Take a walk at lunch time during a work day
  17. Complete a Motion/Trio tracker F,I or T
  18. Stop eating after 8:00 p.m.
  19. Exercise at least 2 times a week
  20. Meatless day
  21. Get at least 12,000 steps
  22. Ride your bike to work or around the neighborhood
  23. Garden
  24. Compliment someone @ work
  25. Exercise with a friend
  26. Drink at least 8 cups (64 oz.) of water
  27. Try a new fruit or vegetable ________ (fill in)
  28. Skip down the hall @ work
  29. Read a FUN book