Try a newfruit orvegetable________(fill in)Take a walkat lunchtime duringa work dayTry anewexerciseYourchoice_________Read aFUNbookGet atleast10,000stepsSkip downthe hall @workComplimentsomeone@ workDrink aglass ofwater beforeeach mealExercisewith afriendExerciseat least 2times aweekRead aHealth &WellnessarticleGet atleast15,000stepsGardenStopeatingafter 8:00p.m.Drink atleast 8 cups(64 oz.) ofwaterGet atleast12,000stepsComplete aMotion/TrioTrackerF, I or TRide yourbike to workor around theneighborhoodSkipsoda fora dayShare ahealthyrecipe withsomeoneMeatlessdayGet atleast 7hours ofsleepExerciseat least 3times aweekComplete aMotion/TriotrackerF,I or TCut outsweets foradayEat atleast2 fruits &3 veggiesShare ahappymoment withsomeoneTry a newfruit orvegetable________(fill in)Take a walkat lunchtime duringa work dayTry anewexerciseYourchoice_________Read aFUNbookGet atleast10,000stepsSkip downthe hall @workComplimentsomeone@ workDrink aglass ofwater beforeeach mealExercisewith afriendExerciseat least 2times aweekRead aHealth &WellnessarticleGet atleast15,000stepsGardenStopeatingafter 8:00p.m.Drink atleast 8 cups(64 oz.) ofwaterGet atleast12,000stepsComplete aMotion/TrioTrackerF, I or TRide yourbike to workor around theneighborhoodSkipsoda fora dayShare ahealthyrecipe withsomeoneMeatlessdayGet atleast 7hours ofsleepExerciseat least 3times aweekComplete aMotion/TriotrackerF,I or TCut outsweets foradayEat atleast2 fruits &3 veggiesShare ahappymoment withsomeone

BCPAG Summertime Health/Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit or vegetable ________ (fill in)
  2. Take a walk at lunch time during a work day
  3. Try a new exercise
  4. Your choice _________
  5. Read a FUN book
  6. Get at least 10,000 steps
  7. Skip down the hall @ work
  8. Compliment someone @ work
  9. Drink a glass of water before each meal
  10. Exercise with a friend
  11. Exercise at least 2 times a week
  12. Read a Health & Wellness article
  13. Get at least 15,000 steps
  14. Garden
  16. Stop eating after 8:00 p.m.
  17. Drink at least 8 cups (64 oz.) of water
  18. Get at least 12,000 steps
  19. Complete a Motion/Trio Tracker F, I or T
  20. Ride your bike to work or around the neighborhood
  21. Skip soda for a day
  22. Share a healthy recipe with someone
  23. Meatless day
  24. Get at least 7 hours of sleep
  25. Exercise at least 3 times a week
  26. Complete a Motion/Trio tracker F,I or T
  27. Cut out sweets for a day
  28. Eat at least 2 fruits & 3 veggies
  29. Share a happy moment with someone