Try a newfruit orvegetable________(fill in)Get atleast12,000stepsTry anewexerciseComplete aMotion/TriotrackerF,I or TDrink atleast 8 cups(64 oz.) ofwaterExerciseat least 3times aweekGardenSkip downthe hall @workDrink aglass ofwater beforeeach mealTake a walkat lunchtime duringa work dayComplete aMotion/TrioTrackerF, I or TRead aHealth &WellnessarticleMeatlessdayExercisewith afriendStopeatingafter 8:00p.m.Cut outsweets foradayGet atleast15,000stepsRead aFUNbookEat atleast2 fruits &3 veggiesShare ahappymoment withsomeoneComplimentsomeone@ workExerciseat least 2times aweekShare ahealthyrecipe withsomeoneRide yourbike to workor around theneighborhoodYourchoice_________Skipsoda fora dayGet atleast 7hours ofsleepGet atleast10,000stepsTry a newfruit orvegetable________(fill in)Get atleast12,000stepsTry anewexerciseComplete aMotion/TriotrackerF,I or TDrink atleast 8 cups(64 oz.) ofwaterExerciseat least 3times aweekGardenSkip downthe hall @workDrink aglass ofwater beforeeach mealTake a walkat lunchtime duringa work dayComplete aMotion/TrioTrackerF, I or TRead aHealth &WellnessarticleMeatlessdayExercisewith afriendStopeatingafter 8:00p.m.Cut outsweets foradayGet atleast15,000stepsRead aFUNbookEat atleast2 fruits &3 veggiesShare ahappymoment withsomeoneComplimentsomeone@ workExerciseat least 2times aweekShare ahealthyrecipe withsomeoneRide yourbike to workor around theneighborhoodYourchoice_________Skipsoda fora dayGet atleast 7hours ofsleepGet atleast10,000steps

BCPAG Summertime Health/Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit or vegetable ________ (fill in)
  2. Get at least 12,000 steps
  3. Try a new exercise
  4. Complete a Motion/Trio tracker F,I or T
  5. Drink at least 8 cups (64 oz.) of water
  6. Exercise at least 3 times a week
  7. Garden
  8. Skip down the hall @ work
  9. Drink a glass of water before each meal
  10. Take a walk at lunch time during a work day
  11. Complete a Motion/Trio Tracker F, I or T
  12. Read a Health & Wellness article
  13. Meatless day
  14. Exercise with a friend
  15. Stop eating after 8:00 p.m.
  16. Cut out sweets for a day
  17. Get at least 15,000 steps
  18. Read a FUN book
  19. Eat at least 2 fruits & 3 veggies
  20. Share a happy moment with someone
  21. Compliment someone @ work
  23. Exercise at least 2 times a week
  24. Share a healthy recipe with someone
  25. Ride your bike to work or around the neighborhood
  26. Your choice _________
  27. Skip soda for a day
  28. Get at least 7 hours of sleep
  29. Get at least 10,000 steps