Share ahappymoment withsomeoneComplete aMotion/TrioTrackerF, I or TRide yourbike to workor around theneighborhoodShare ahealthyrecipe withsomeoneYourchoice_________Complete aMotion/TriotrackerF,I or TSkipsoda fora dayExerciseat least 3times aweekTake a walkat lunchtime duringa work dayDrink atleast 8 cups(64 oz.) ofwaterComplimentsomeone@ workMeatlessdayEat atleast2 fruits &3 veggiesDrink aglass ofwater beforeeach mealGardenCut outsweets foradayStopeatingafter 8:00p.m.Read aHealth &WellnessarticleGet atleast 7hours ofsleepRead aFUNbookGet atleast15,000stepsExerciseat least 2times aweekGet atleast10,000stepsExercisewith afriendGet atleast12,000stepsTry a newfruit orvegetable________(fill in)Try anewexerciseSkip downthe hall @workShare ahappymoment withsomeoneComplete aMotion/TrioTrackerF, I or TRide yourbike to workor around theneighborhoodShare ahealthyrecipe withsomeoneYourchoice_________Complete aMotion/TriotrackerF,I or TSkipsoda fora dayExerciseat least 3times aweekTake a walkat lunchtime duringa work dayDrink atleast 8 cups(64 oz.) ofwaterComplimentsomeone@ workMeatlessdayEat atleast2 fruits &3 veggiesDrink aglass ofwater beforeeach mealGardenCut outsweets foradayStopeatingafter 8:00p.m.Read aHealth &WellnessarticleGet atleast 7hours ofsleepRead aFUNbookGet atleast15,000stepsExerciseat least 2times aweekGet atleast10,000stepsExercisewith afriendGet atleast12,000stepsTry a newfruit orvegetable________(fill in)Try anewexerciseSkip downthe hall @work

BCPAG Summertime Health/Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a happy moment with someone
  2. Complete a Motion/Trio Tracker F, I or T
  3. Ride your bike to work or around the neighborhood
  4. Share a healthy recipe with someone
  5. Your choice _________
  6. Complete a Motion/Trio tracker F,I or T
  7. Skip soda for a day
  8. Exercise at least 3 times a week
  9. Take a walk at lunch time during a work day
  10. Drink at least 8 cups (64 oz.) of water
  11. Compliment someone @ work
  12. Meatless day
  13. Eat at least 2 fruits & 3 veggies
  14. Drink a glass of water before each meal
  15. Garden
  16. Cut out sweets for a day
  17. Stop eating after 8:00 p.m.
  18. Read a Health & Wellness article
  19. Get at least 7 hours of sleep
  20. Read a FUN book
  21. Get at least 15,000 steps
  22. Exercise at least 2 times a week
  23. Get at least 10,000 steps
  24. Exercise with a friend
  25. Get at least 12,000 steps
  26. Try a new fruit or vegetable ________ (fill in)
  28. Try a new exercise
  29. Skip down the hall @ work