Try anewexerciseRide yourbike to workor around theneighborhoodRead aFUNbookShare ahappymoment withsomeoneExercisewith afriendTake a walkat lunchtime duringa work dayDrink atleast 8 cups(64 oz.) ofwaterCut outsweets foradayExerciseat least 2times aweekGet atleast10,000stepsGardenComplete aMotion/TriotrackerF,I or TComplimentsomeone@ workDrink aglass ofwater beforeeach mealTry a newfruit orvegetable________(fill in)Read aHealth &WellnessarticleGet atleast15,000stepsYourchoice_________Get atleast12,000stepsGet atleast 7hours ofsleepStopeatingafter 8:00p.m.MeatlessdayComplete aMotion/TrioTrackerF, I or TSkipsoda fora dayEat atleast2 fruits &3 veggiesExerciseat least 3times aweekSkip downthe hall @workShare ahealthyrecipe withsomeoneTry anewexerciseRide yourbike to workor around theneighborhoodRead aFUNbookShare ahappymoment withsomeoneExercisewith afriendTake a walkat lunchtime duringa work dayDrink atleast 8 cups(64 oz.) ofwaterCut outsweets foradayExerciseat least 2times aweekGet atleast10,000stepsGardenComplete aMotion/TriotrackerF,I or TComplimentsomeone@ workDrink aglass ofwater beforeeach mealTry a newfruit orvegetable________(fill in)Read aHealth &WellnessarticleGet atleast15,000stepsYourchoice_________Get atleast12,000stepsGet atleast 7hours ofsleepStopeatingafter 8:00p.m.MeatlessdayComplete aMotion/TrioTrackerF, I or TSkipsoda fora dayEat atleast2 fruits &3 veggiesExerciseat least 3times aweekSkip downthe hall @workShare ahealthyrecipe withsomeone

BCPAG Summertime Health/Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new exercise
  2. Ride your bike to work or around the neighborhood
  3. Read a FUN book
  4. Share a happy moment with someone
  5. Exercise with a friend
  6. Take a walk at lunch time during a work day
  7. Drink at least 8 cups (64 oz.) of water
  8. Cut out sweets for a day
  9. Exercise at least 2 times a week
  10. Get at least 10,000 steps
  11. Garden
  12. Complete a Motion/Trio tracker F,I or T
  13. Compliment someone @ work
  14. Drink a glass of water before each meal
  15. Try a new fruit or vegetable ________ (fill in)
  16. Read a Health & Wellness article
  17. Get at least 15,000 steps
  18. Your choice _________
  19. Get at least 12,000 steps
  20. Get at least 7 hours of sleep
  21. Stop eating after 8:00 p.m.
  22. Meatless day
  24. Complete a Motion/Trio Tracker F, I or T
  25. Skip soda for a day
  26. Eat at least 2 fruits & 3 veggies
  27. Exercise at least 3 times a week
  28. Skip down the hall @ work
  29. Share a healthy recipe with someone