This bingo card has 1 images, a free space and 28 words: Get at least 12,000 steps, Try a new fruit or vegetable ________ (fill in), Take a walk at lunch time during a work day, Complete a Motion/Trio Tracker F, I or T, Share a healthy recipe with someone, Exercise at least 3 times a week, Read a Health & Wellness article, Cut out sweets for a day, Eat at least 2 fruits & 3 veggies, Skip soda for a day, Exercise with a friend, Drink at least 8 cups (64 oz.) of water, Stop eating after 8:00 p.m., Drink a glass of water before each meal, Meatless day, Get at least 7 hours of sleep, Try a new exercise, Get at least 10,000 steps, Your choice _________, Get at least 15,000 steps, Exercise at least 2 times a week, Compliment someone @ work, Share a happy moment with someone, Complete a Motion/Trio tracker F,I or T, Skip down the hall @ work, Garden, Read a FUN book and Ride your bike to work or around the neighborhood.
Healthy Lifestyle Challenge | BCPAG Summer Health & Wellness Bingo | BCPAG Summer Health & Wellness Bingo | Winter Wellness Bingo | BCPA "Be WELL" BINGO!
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