Good thingscome insmallpackagesDoggie-bag thatdinnerDon't giveup dipster-wise"Get"water-wise"Make themost ofyourwalksLook forhigh-fathintsBringlunch toworktomorrowTastesomethingnewShop 'tilyoudrop...pounds!Walk anextra 100steps atworkMake ahealthysubstitutionSimonsays...get fitListento yourcravingsEase yourway intoproduceLeavesomethingon your plateat everymealAsk forwhat youneedHavesomedessertCleanyourclosetSlim downyour soupImproveyourtreadmilltechniqueGet toknow yourportionsizesDon'tmulti-taskwhile youeatHerbit upBrush yourteeth afterevery mealand snackGood thingscome insmallpackagesDoggie-bag thatdinnerDon't giveup dipster-wise"Get"water-wise"Make themost ofyourwalksLook forhigh-fathintsBringlunch toworktomorrowTastesomethingnewShop 'tilyoudrop...pounds!Walk anextra 100steps atworkMake ahealthysubstitutionSimonsays...get fitListento yourcravingsEase yourway intoproduceLeavesomethingon your plateat everymealAsk forwhat youneedHavesomedessertCleanyourclosetSlim downyour soupImproveyourtreadmilltechniqueGet toknow yourportionsizesDon'tmulti-taskwhile youeatHerbit upBrush yourteeth afterevery mealand snack

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good things come in small packages
  2. Doggie-bag that dinner
  3. Don't give up dips ter-wise"
  4. Get "water-wise"
  5. Make the most of your walks
  6. Look for high-fat hints
  7. Bring lunch to work tomorrow
  8. Taste something new
  9. Shop 'til you drop... pounds!
  10. Walk an extra 100 steps at work
  11. Make a healthy substitution
  12. Simon says... get fit
  13. Listen to your cravings
  14. Ease your way into produce
  15. Leave something on your plate at every meal
  16. Ask for what you need
  17. Have some dessert
  18. Clean your closet
  19. Slim down your soup
  20. Improve your treadmill technique
  21. Get to know your portion sizes
  22. Don't multi-task while you eat
  23. Herb it up
  24. Brush your teeth after every meal and snack