Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shop 'til you drop... pounds!
2. Good things come in small packages
3. Get to know your portion sizes
4. Look for high-fat hints
5. Brush your teeth after every meal and snack
6. Make a healthy substitution
7. Have some dessert
8. Ask for what you need
9. Make the most of your walks
10. Herb it up
11. Leave something on your plate at every meal
12. Get "water-wise"
13. Clean your closet
14. Don't give up dips ter-wise"
15. Listen to your cravings
16. Don't multi-task while you eat
17. Ease your way into produce
18. Improve your treadmill technique
19. Taste something new
20. Simon says... get fit
21. Walk an extra 100 steps at work
22. Bring lunch to work tomorrow
23. Slim down your soup
24. Doggie-bag that dinner