Doggie-bag thatdinnerGet"water-wise"ImproveyourtreadmilltechniqueTastesomethingnewHavesomedessertCleanyourclosetGood thingscome insmallpackagesBrush yourteeth afterevery mealand snackDon'tmulti-taskwhile youeatListento yourcravingsHerbit upAsk forwhat youneedMake themost ofyourwalksEase yourway intoproduceSlim downyour soupLeavesomethingon your plateat everymealShop 'tilyoudrop...pounds!Don't giveup dipster-wise"Bringlunch toworktomorrowGet toknow yourportionsizesSimonsays...get fitMake ahealthysubstitutionWalk anextra 100steps atworkLook forhigh-fathintsDoggie-bag thatdinnerGet"water-wise"ImproveyourtreadmilltechniqueTastesomethingnewHavesomedessertCleanyourclosetGood thingscome insmallpackagesBrush yourteeth afterevery mealand snackDon'tmulti-taskwhile youeatListento yourcravingsHerbit upAsk forwhat youneedMake themost ofyourwalksEase yourway intoproduceSlim downyour soupLeavesomethingon your plateat everymealShop 'tilyoudrop...pounds!Don't giveup dipster-wise"Bringlunch toworktomorrowGet toknow yourportionsizesSimonsays...get fitMake ahealthysubstitutionWalk anextra 100steps atworkLook forhigh-fathints

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doggie-bag that dinner
  2. Get "water-wise"
  3. Improve your treadmill technique
  4. Taste something new
  5. Have some dessert
  6. Clean your closet
  7. Good things come in small packages
  8. Brush your teeth after every meal and snack
  9. Don't multi-task while you eat
  10. Listen to your cravings
  11. Herb it up
  12. Ask for what you need
  13. Make the most of your walks
  14. Ease your way into produce
  15. Slim down your soup
  16. Leave something on your plate at every meal
  17. Shop 'til you drop... pounds!
  18. Don't give up dips ter-wise"
  19. Bring lunch to work tomorrow
  20. Get to know your portion sizes
  21. Simon says... get fit
  22. Make a healthy substitution
  23. Walk an extra 100 steps at work
  24. Look for high-fat hints