Look forhigh-fathintsHavesomedessertImproveyourtreadmilltechniqueWalk anextra 100steps atworkSlim downyour soupLeavesomethingon your plateat everymealDon't giveup dipster-wise"Ask forwhat youneedGet"water-wise"Simonsays...get fitMake themost ofyourwalksCleanyourclosetDoggie-bag thatdinnerGet toknow yourportionsizesTastesomethingnewBrush yourteeth afterevery mealand snackBringlunch toworktomorrowMake ahealthysubstitutionListento yourcravingsDon'tmulti-taskwhile youeatHerbit upShop 'tilyoudrop...pounds!Ease yourway intoproduceGood thingscome insmallpackagesLook forhigh-fathintsHavesomedessertImproveyourtreadmilltechniqueWalk anextra 100steps atworkSlim downyour soupLeavesomethingon your plateat everymealDon't giveup dipster-wise"Ask forwhat youneedGet"water-wise"Simonsays...get fitMake themost ofyourwalksCleanyourclosetDoggie-bag thatdinnerGet toknow yourportionsizesTastesomethingnewBrush yourteeth afterevery mealand snackBringlunch toworktomorrowMake ahealthysubstitutionListento yourcravingsDon'tmulti-taskwhile youeatHerbit upShop 'tilyoudrop...pounds!Ease yourway intoproduceGood thingscome insmallpackages

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look for high-fat hints
  2. Have some dessert
  3. Improve your treadmill technique
  4. Walk an extra 100 steps at work
  5. Slim down your soup
  6. Leave something on your plate at every meal
  7. Don't give up dips ter-wise"
  8. Ask for what you need
  9. Get "water-wise"
  10. Simon says... get fit
  11. Make the most of your walks
  12. Clean your closet
  13. Doggie-bag that dinner
  14. Get to know your portion sizes
  15. Taste something new
  16. Brush your teeth after every meal and snack
  17. Bring lunch to work tomorrow
  18. Make a healthy substitution
  19. Listen to your cravings
  20. Don't multi-task while you eat
  21. Herb it up
  22. Shop 'til you drop... pounds!
  23. Ease your way into produce
  24. Good things come in small packages