Shop 'tilyoudrop...pounds!Look forhigh-fathintsDon't giveup dipster-wise"Get toknow yourportionsizesGet"water-wise"Simonsays...get fitBringlunch toworktomorrowCleanyourclosetMake themost ofyourwalksDon'tmulti-taskwhile youeatWalk anextra 100steps atworkMake ahealthysubstitutionAsk forwhat youneedImproveyourtreadmilltechniqueListento yourcravingsEase yourway intoproduceGood thingscome insmallpackagesHerbit upLeavesomethingon your plateat everymealHavesomedessertSlim downyour soupDoggie-bag thatdinnerTastesomethingnewBrush yourteeth afterevery mealand snackShop 'tilyoudrop...pounds!Look forhigh-fathintsDon't giveup dipster-wise"Get toknow yourportionsizesGet"water-wise"Simonsays...get fitBringlunch toworktomorrowCleanyourclosetMake themost ofyourwalksDon'tmulti-taskwhile youeatWalk anextra 100steps atworkMake ahealthysubstitutionAsk forwhat youneedImproveyourtreadmilltechniqueListento yourcravingsEase yourway intoproduceGood thingscome insmallpackagesHerbit upLeavesomethingon your plateat everymealHavesomedessertSlim downyour soupDoggie-bag thatdinnerTastesomethingnewBrush yourteeth afterevery mealand snack

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shop 'til you drop... pounds!
  2. Look for high-fat hints
  3. Don't give up dips ter-wise"
  4. Get to know your portion sizes
  5. Get "water-wise"
  6. Simon says... get fit
  7. Bring lunch to work tomorrow
  8. Clean your closet
  9. Make the most of your walks
  10. Don't multi-task while you eat
  11. Walk an extra 100 steps at work
  12. Make a healthy substitution
  13. Ask for what you need
  14. Improve your treadmill technique
  15. Listen to your cravings
  16. Ease your way into produce
  17. Good things come in small packages
  18. Herb it up
  19. Leave something on your plate at every meal
  20. Have some dessert
  21. Slim down your soup
  22. Doggie-bag that dinner
  23. Taste something new
  24. Brush your teeth after every meal and snack