This bingo card has a free space and 24 words: Simon says... get fit, Don't give up dips ter-wise", Herb it up, Slim down your soup, Improve your treadmill technique, Ask for what you need, Ease your way into produce, Look for high-fat hints, Bring lunch to work tomorrow, Make the most of your walks, Have some dessert, Get to know your portion sizes, Get "water-wise", Make a healthy substitution, Don't multi-task while you eat, Clean your closet, Listen to your cravings, Doggie-bag that dinner, Good things come in small packages, Taste something new, Shop 'til you drop... pounds!, Walk an extra 100 steps at work, Brush your teeth after every meal and snack and Leave something on your plate at every meal.
Little Tips for Big Weight Loss | SPEED UP YOUR METABOLISM | SPEED UP YOUR METABOLISM | SPEED UP YOUR METABOLISM | Good Manners Bingo
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