slows thebreathingdownmediationis differentforeverybodyexactlythe sameas yogawill bebeneficialin the longrunMeditationhas nobenefitsMeditationneeds to bepracticedlike a sportsame asthe normalwakingstateconnectsthe mind,body, andspiriteven alittle ofmeditationis helpfulStraightenyour backand findthe centerfocus onanythingthat popsupSitslouchedwhenpracticingfocus on thedaily tasksyou are toperformFocus on themovement ofyour breathsreducesheartratereducesstress andanxietybeneficialphysicallyandmentallythere aredifferentpracticesMeditationrequirestalent andskill to docan onlybe done ina quietareais alsoknown asawarenessBreathein andoutnotice thebenefitsright awaydifferentaspectscan beapplied to itis practicedin theBuddhistreligionslows thebreathingdownmediationis differentforeverybodyexactlythe sameas yogawill bebeneficialin the longrunMeditationhas nobenefitsMeditationneeds to bepracticedlike a sportsame asthe normalwakingstateconnectsthe mind,body, andspiriteven alittle ofmeditationis helpfulStraightenyour backand findthe centerfocus onanythingthat popsupSitslouchedwhenpracticingfocus on thedaily tasksyou are toperformFocus on themovement ofyour breathsreducesheartratereducesstress andanxietybeneficialphysicallyandmentallythere aredifferentpracticesMeditationrequirestalent andskill to docan onlybe done ina quietareais alsoknown asawarenessBreathein andoutnotice thebenefitsright awaydifferentaspectscan beapplied to itis practicedin theBuddhistreligion

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. slows the breathing down
  2. mediation is different for everybody
  3. exactly the same as yoga
  4. will be beneficial in the long run
  5. Meditation has no benefits
  6. Meditation needs to be practiced like a sport
  7. same as the normal waking state
  8. connects the mind, body, and spirit
  9. even a little of meditation is helpful
  10. Straighten your back and find the center
  11. focus on anything that pops up
  12. Sit slouched when practicing
  13. focus on the daily tasks you are to perform
  14. Focus on the movement of your breaths
  15. reduces heart rate
  16. reduces stress and anxiety
  17. beneficial physically and mentally
  18. there are different practices
  19. Meditation requires talent and skill to do
  20. can only be done in a quiet area
  21. is also known as awareness
  22. Breathe in and out
  23. notice the benefits right away
  24. different aspects can be applied to it
  25. is practiced in the Buddhist religion