Breathein andoutreducesheartrateMeditationneeds to bepracticedlike a sportis alsoknown asawarenesssame asthe normalwakingstatecan onlybe done ina quietareaSitslouchedwhenpracticingFocus on themovement ofyour breathseven alittle ofmeditationis helpfulbeneficialphysicallyandmentallydifferentaspectscan beapplied to itreducesstress andanxietyMeditationrequirestalent andskill to domediationis differentforeverybodyis practicedin theBuddhistreligionslows thebreathingdownexactlythe sameas yogawill bebeneficialin the longrunnotice thebenefitsright awayfocus onanythingthat popsupconnectsthe mind,body, andspiritthere aredifferentpracticesfocus on thedaily tasksyou are toperformMeditationhas nobenefitsStraightenyour backand findthe centerBreathein andoutreducesheartrateMeditationneeds to bepracticedlike a sportis alsoknown asawarenesssame asthe normalwakingstatecan onlybe done ina quietareaSitslouchedwhenpracticingFocus on themovement ofyour breathseven alittle ofmeditationis helpfulbeneficialphysicallyandmentallydifferentaspectscan beapplied to itreducesstress andanxietyMeditationrequirestalent andskill to domediationis differentforeverybodyis practicedin theBuddhistreligionslows thebreathingdownexactlythe sameas yogawill bebeneficialin the longrunnotice thebenefitsright awayfocus onanythingthat popsupconnectsthe mind,body, andspiritthere aredifferentpracticesfocus on thedaily tasksyou are toperformMeditationhas nobenefitsStraightenyour backand findthe center

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe in and out
  2. reduces heart rate
  3. Meditation needs to be practiced like a sport
  4. is also known as awareness
  5. same as the normal waking state
  6. can only be done in a quiet area
  7. Sit slouched when practicing
  8. Focus on the movement of your breaths
  9. even a little of meditation is helpful
  10. beneficial physically and mentally
  11. different aspects can be applied to it
  12. reduces stress and anxiety
  13. Meditation requires talent and skill to do
  14. mediation is different for everybody
  15. is practiced in the Buddhist religion
  16. slows the breathing down
  17. exactly the same as yoga
  18. will be beneficial in the long run
  19. notice the benefits right away
  20. focus on anything that pops up
  21. connects the mind, body, and spirit
  22. there are different practices
  23. focus on the daily tasks you are to perform
  24. Meditation has no benefits
  25. Straighten your back and find the center