slows thebreathingdownFocus on themovement ofyour breathsStraightenyour backand findthe centerBreathein andoutmediationis differentforeverybodyis practicedin theBuddhistreligionbeneficialphysicallyandmentallyeven alittle ofmeditationis helpfulSitslouchedwhenpracticingwill bebeneficialin the longrunis alsoknown asawarenessfocus onanythingthat popsupMeditationrequirestalent andskill to doMeditationhas nobenefitsnotice thebenefitsright awaydifferentaspectscan beapplied to itfocus on thedaily tasksyou are toperformreducesstress andanxietycan onlybe done ina quietareasame asthe normalwakingstateMeditationneeds to bepracticedlike a sportreducesheartratethere aredifferentpracticesexactlythe sameas yogaconnectsthe mind,body, andspiritslows thebreathingdownFocus on themovement ofyour breathsStraightenyour backand findthe centerBreathein andoutmediationis differentforeverybodyis practicedin theBuddhistreligionbeneficialphysicallyandmentallyeven alittle ofmeditationis helpfulSitslouchedwhenpracticingwill bebeneficialin the longrunis alsoknown asawarenessfocus onanythingthat popsupMeditationrequirestalent andskill to doMeditationhas nobenefitsnotice thebenefitsright awaydifferentaspectscan beapplied to itfocus on thedaily tasksyou are toperformreducesstress andanxietycan onlybe done ina quietareasame asthe normalwakingstateMeditationneeds to bepracticedlike a sportreducesheartratethere aredifferentpracticesexactlythe sameas yogaconnectsthe mind,body, andspirit

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. slows the breathing down
  2. Focus on the movement of your breaths
  3. Straighten your back and find the center
  4. Breathe in and out
  5. mediation is different for everybody
  6. is practiced in the Buddhist religion
  7. beneficial physically and mentally
  8. even a little of meditation is helpful
  9. Sit slouched when practicing
  10. will be beneficial in the long run
  11. is also known as awareness
  12. focus on anything that pops up
  13. Meditation requires talent and skill to do
  14. Meditation has no benefits
  15. notice the benefits right away
  16. different aspects can be applied to it
  17. focus on the daily tasks you are to perform
  18. reduces stress and anxiety
  19. can only be done in a quiet area
  20. same as the normal waking state
  21. Meditation needs to be practiced like a sport
  22. reduces heart rate
  23. there are different practices
  24. exactly the same as yoga
  25. connects the mind, body, and spirit