Breathein andoutfocus on thedaily tasksyou are toperformsame asthe normalwakingstatethere aredifferentpracticesexactlythe sameas yogaStraightenyour backand findthe centeris practicedin theBuddhistreligionMeditationneeds to bepracticedlike a sportSitslouchedwhenpracticingMeditationhas nobenefitsis alsoknown asawarenesseven alittle ofmeditationis helpfulmediationis differentforeverybodywill bebeneficialin the longrunfocus onanythingthat popsupFocus on themovement ofyour breathsreducesheartratenotice thebenefitsright awaybeneficialphysicallyandmentallyMeditationrequirestalent andskill to dodifferentaspectscan beapplied to itslows thebreathingdowncan onlybe done ina quietareareducesstress andanxietyconnectsthe mind,body, andspiritBreathein andoutfocus on thedaily tasksyou are toperformsame asthe normalwakingstatethere aredifferentpracticesexactlythe sameas yogaStraightenyour backand findthe centeris practicedin theBuddhistreligionMeditationneeds to bepracticedlike a sportSitslouchedwhenpracticingMeditationhas nobenefitsis alsoknown asawarenesseven alittle ofmeditationis helpfulmediationis differentforeverybodywill bebeneficialin the longrunfocus onanythingthat popsupFocus on themovement ofyour breathsreducesheartratenotice thebenefitsright awaybeneficialphysicallyandmentallyMeditationrequirestalent andskill to dodifferentaspectscan beapplied to itslows thebreathingdowncan onlybe done ina quietareareducesstress andanxietyconnectsthe mind,body, andspirit

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe in and out
  2. focus on the daily tasks you are to perform
  3. same as the normal waking state
  4. there are different practices
  5. exactly the same as yoga
  6. Straighten your back and find the center
  7. is practiced in the Buddhist religion
  8. Meditation needs to be practiced like a sport
  9. Sit slouched when practicing
  10. Meditation has no benefits
  11. is also known as awareness
  12. even a little of meditation is helpful
  13. mediation is different for everybody
  14. will be beneficial in the long run
  15. focus on anything that pops up
  16. Focus on the movement of your breaths
  17. reduces heart rate
  18. notice the benefits right away
  19. beneficial physically and mentally
  20. Meditation requires talent and skill to do
  21. different aspects can be applied to it
  22. slows the breathing down
  23. can only be done in a quiet area
  24. reduces stress and anxiety
  25. connects the mind, body, and spirit