notice thebenefitsright awaydifferentaspectscan beapplied to itexactlythe sameas yogaeven alittle ofmeditationis helpfulMeditationneeds to bepracticedlike a sportbeneficialphysicallyandmentallyis alsoknown asawarenessfocus onanythingthat popsupthere aredifferentpracticesBreathein andoutreducesstress andanxietyMeditationrequirestalent andskill to dosame asthe normalwakingstatecan onlybe done ina quietareaSitslouchedwhenpracticingslows thebreathingdownfocus on thedaily tasksyou are toperformMeditationhas nobenefitsis practicedin theBuddhistreligionmediationis differentforeverybodyconnectsthe mind,body, andspiritFocus on themovement ofyour breathsreducesheartratewill bebeneficialin the longrunStraightenyour backand findthe centernotice thebenefitsright awaydifferentaspectscan beapplied to itexactlythe sameas yogaeven alittle ofmeditationis helpfulMeditationneeds to bepracticedlike a sportbeneficialphysicallyandmentallyis alsoknown asawarenessfocus onanythingthat popsupthere aredifferentpracticesBreathein andoutreducesstress andanxietyMeditationrequirestalent andskill to dosame asthe normalwakingstatecan onlybe done ina quietareaSitslouchedwhenpracticingslows thebreathingdownfocus on thedaily tasksyou are toperformMeditationhas nobenefitsis practicedin theBuddhistreligionmediationis differentforeverybodyconnectsthe mind,body, andspiritFocus on themovement ofyour breathsreducesheartratewill bebeneficialin the longrunStraightenyour backand findthe center

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. notice the benefits right away
  2. different aspects can be applied to it
  3. exactly the same as yoga
  4. even a little of meditation is helpful
  5. Meditation needs to be practiced like a sport
  6. beneficial physically and mentally
  7. is also known as awareness
  8. focus on anything that pops up
  9. there are different practices
  10. Breathe in and out
  11. reduces stress and anxiety
  12. Meditation requires talent and skill to do
  13. same as the normal waking state
  14. can only be done in a quiet area
  15. Sit slouched when practicing
  16. slows the breathing down
  17. focus on the daily tasks you are to perform
  18. Meditation has no benefits
  19. is practiced in the Buddhist religion
  20. mediation is different for everybody
  21. connects the mind, body, and spirit
  22. Focus on the movement of your breaths
  23. reduces heart rate
  24. will be beneficial in the long run
  25. Straighten your back and find the center