focus on thedaily tasksyou are toperformFocus on themovement ofyour breathsconnectsthe mind,body, andspiritMeditationhas nobenefitsdifferentaspectscan beapplied to itMeditationneeds to bepracticedlike a sportcan onlybe done ina quietareais practicedin theBuddhistreligionmediationis differentforeverybodyslows thebreathingdownMeditationrequirestalent andskill to dobeneficialphysicallyandmentallynotice thebenefitsright awayreducesstress andanxietysame asthe normalwakingstatewill bebeneficialin the longrunreducesheartrateBreathein andoutSitslouchedwhenpracticingexactlythe sameas yogaeven alittle ofmeditationis helpfulthere aredifferentpracticesStraightenyour backand findthe centeris alsoknown asawarenessfocus onanythingthat popsupfocus on thedaily tasksyou are toperformFocus on themovement ofyour breathsconnectsthe mind,body, andspiritMeditationhas nobenefitsdifferentaspectscan beapplied to itMeditationneeds to bepracticedlike a sportcan onlybe done ina quietareais practicedin theBuddhistreligionmediationis differentforeverybodyslows thebreathingdownMeditationrequirestalent andskill to dobeneficialphysicallyandmentallynotice thebenefitsright awayreducesstress andanxietysame asthe normalwakingstatewill bebeneficialin the longrunreducesheartrateBreathein andoutSitslouchedwhenpracticingexactlythe sameas yogaeven alittle ofmeditationis helpfulthere aredifferentpracticesStraightenyour backand findthe centeris alsoknown asawarenessfocus onanythingthat popsup

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. focus on the daily tasks you are to perform
  2. Focus on the movement of your breaths
  3. connects the mind, body, and spirit
  4. Meditation has no benefits
  5. different aspects can be applied to it
  6. Meditation needs to be practiced like a sport
  7. can only be done in a quiet area
  8. is practiced in the Buddhist religion
  9. mediation is different for everybody
  10. slows the breathing down
  11. Meditation requires talent and skill to do
  12. beneficial physically and mentally
  13. notice the benefits right away
  14. reduces stress and anxiety
  15. same as the normal waking state
  16. will be beneficial in the long run
  17. reduces heart rate
  18. Breathe in and out
  19. Sit slouched when practicing
  20. exactly the same as yoga
  21. even a little of meditation is helpful
  22. there are different practices
  23. Straighten your back and find the center
  24. is also known as awareness
  25. focus on anything that pops up