Breathein andoutMeditationrequirestalent andskill to dowill bebeneficialin the longrunis alsoknown asawarenessis practicedin theBuddhistreligionmediationis differentforeverybodycan onlybe done ina quietareaStraightenyour backand findthe centersame asthe normalwakingstateFocus on themovement ofyour breathsfocus onanythingthat popsupreducesheartrateexactlythe sameas yogaMeditationneeds to bepracticedlike a sportMeditationhas nobenefitsnotice thebenefitsright awayfocus on thedaily tasksyou are toperformslows thebreathingdowneven alittle ofmeditationis helpfulSitslouchedwhenpracticingbeneficialphysicallyandmentallyreducesstress andanxietythere aredifferentpracticesdifferentaspectscan beapplied to itconnectsthe mind,body, andspiritBreathein andoutMeditationrequirestalent andskill to dowill bebeneficialin the longrunis alsoknown asawarenessis practicedin theBuddhistreligionmediationis differentforeverybodycan onlybe done ina quietareaStraightenyour backand findthe centersame asthe normalwakingstateFocus on themovement ofyour breathsfocus onanythingthat popsupreducesheartrateexactlythe sameas yogaMeditationneeds to bepracticedlike a sportMeditationhas nobenefitsnotice thebenefitsright awayfocus on thedaily tasksyou are toperformslows thebreathingdowneven alittle ofmeditationis helpfulSitslouchedwhenpracticingbeneficialphysicallyandmentallyreducesstress andanxietythere aredifferentpracticesdifferentaspectscan beapplied to itconnectsthe mind,body, andspirit

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe in and out
  2. Meditation requires talent and skill to do
  3. will be beneficial in the long run
  4. is also known as awareness
  5. is practiced in the Buddhist religion
  6. mediation is different for everybody
  7. can only be done in a quiet area
  8. Straighten your back and find the center
  9. same as the normal waking state
  10. Focus on the movement of your breaths
  11. focus on anything that pops up
  12. reduces heart rate
  13. exactly the same as yoga
  14. Meditation needs to be practiced like a sport
  15. Meditation has no benefits
  16. notice the benefits right away
  17. focus on the daily tasks you are to perform
  18. slows the breathing down
  19. even a little of meditation is helpful
  20. Sit slouched when practicing
  21. beneficial physically and mentally
  22. reduces stress and anxiety
  23. there are different practices
  24. different aspects can be applied to it
  25. connects the mind, body, and spirit