Focus on themovement ofyour breathsMeditationneeds to bepracticedlike a sportreducesheartrateSitslouchedwhenpracticingreducesstress andanxietyslows thebreathingdownMeditationrequirestalent andskill to doconnectsthe mind,body, andspiritfocus on thedaily tasksyou are toperformthere aredifferentpracticesfocus onanythingthat popsupsame asthe normalwakingstateis alsoknown asawarenessBreathein andoutStraightenyour backand findthe centerexactlythe sameas yogaeven alittle ofmeditationis helpfulis practicedin theBuddhistreligiondifferentaspectscan beapplied to itcan onlybe done ina quietareaMeditationhas nobenefitsbeneficialphysicallyandmentallynotice thebenefitsright awaywill bebeneficialin the longrunmediationis differentforeverybodyFocus on themovement ofyour breathsMeditationneeds to bepracticedlike a sportreducesheartrateSitslouchedwhenpracticingreducesstress andanxietyslows thebreathingdownMeditationrequirestalent andskill to doconnectsthe mind,body, andspiritfocus on thedaily tasksyou are toperformthere aredifferentpracticesfocus onanythingthat popsupsame asthe normalwakingstateis alsoknown asawarenessBreathein andoutStraightenyour backand findthe centerexactlythe sameas yogaeven alittle ofmeditationis helpfulis practicedin theBuddhistreligiondifferentaspectscan beapplied to itcan onlybe done ina quietareaMeditationhas nobenefitsbeneficialphysicallyandmentallynotice thebenefitsright awaywill bebeneficialin the longrunmediationis differentforeverybody

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Focus on the movement of your breaths
  2. Meditation needs to be practiced like a sport
  3. reduces heart rate
  4. Sit slouched when practicing
  5. reduces stress and anxiety
  6. slows the breathing down
  7. Meditation requires talent and skill to do
  8. connects the mind, body, and spirit
  9. focus on the daily tasks you are to perform
  10. there are different practices
  11. focus on anything that pops up
  12. same as the normal waking state
  13. is also known as awareness
  14. Breathe in and out
  15. Straighten your back and find the center
  16. exactly the same as yoga
  17. even a little of meditation is helpful
  18. is practiced in the Buddhist religion
  19. different aspects can be applied to it
  20. can only be done in a quiet area
  21. Meditation has no benefits
  22. beneficial physically and mentally
  23. notice the benefits right away
  24. will be beneficial in the long run
  25. mediation is different for everybody