exactlythe sameas yogathere aredifferentpracticesmediationis differentforeverybodyBreathein andoutfocus onanythingthat popsupconnectsthe mind,body, andspiritis practicedin theBuddhistreligionreducesheartrateMeditationrequirestalent andskill to doMeditationneeds to bepracticedlike a sportis alsoknown asawarenessStraightenyour backand findthe centerdifferentaspectscan beapplied to itFocus on themovement ofyour breathsSitslouchedwhenpracticingwill bebeneficialin the longrunnotice thebenefitsright awayMeditationhas nobenefitsbeneficialphysicallyandmentallyreducesstress andanxietycan onlybe done ina quietareaslows thebreathingdownfocus on thedaily tasksyou are toperformsame asthe normalwakingstateeven alittle ofmeditationis helpfulexactlythe sameas yogathere aredifferentpracticesmediationis differentforeverybodyBreathein andoutfocus onanythingthat popsupconnectsthe mind,body, andspiritis practicedin theBuddhistreligionreducesheartrateMeditationrequirestalent andskill to doMeditationneeds to bepracticedlike a sportis alsoknown asawarenessStraightenyour backand findthe centerdifferentaspectscan beapplied to itFocus on themovement ofyour breathsSitslouchedwhenpracticingwill bebeneficialin the longrunnotice thebenefitsright awayMeditationhas nobenefitsbeneficialphysicallyandmentallyreducesstress andanxietycan onlybe done ina quietareaslows thebreathingdownfocus on thedaily tasksyou are toperformsame asthe normalwakingstateeven alittle ofmeditationis helpful

Meditation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exactly the same as yoga
  2. there are different practices
  3. mediation is different for everybody
  4. Breathe in and out
  5. focus on anything that pops up
  6. connects the mind, body, and spirit
  7. is practiced in the Buddhist religion
  8. reduces heart rate
  9. Meditation requires talent and skill to do
  10. Meditation needs to be practiced like a sport
  11. is also known as awareness
  12. Straighten your back and find the center
  13. different aspects can be applied to it
  14. Focus on the movement of your breaths
  15. Sit slouched when practicing
  16. will be beneficial in the long run
  17. notice the benefits right away
  18. Meditation has no benefits
  19. beneficial physically and mentally
  20. reduces stress and anxiety
  21. can only be done in a quiet area
  22. slows the breathing down
  23. focus on the daily tasks you are to perform
  24. same as the normal waking state
  25. even a little of meditation is helpful