(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use weights at home when watching tv
Meet with a family member to set goals!
No alcohol for 5 days straight.
Get 8 hours SLEEP!
Wear your seat-belt every time you are in your car!
Do a random act of kindness.
Stretch daily for five minutes
Log into HealthyWage daily to see what is going on.