drink 8glassesof waterexercisefor 30minutes5 sidebends oneach sidego fora walkeat ahealthysnackeat 2servings ofvegetablespracticebreathinghabitstry anewfruit10 seatedlegextensionspracticeyourposturepark infurthestparkingspotatehealthybreakfast10squatsno sugardrinks fora dayget 7-8hourssleep10 calfraisesskipdessertbring ahealthylunch toworktrackcaloriesfor a day10bicepcurlsside legraises 10each legwore youseat belttodaydo a gooddeed for aco-workereat yourlunchoutsidedrink 8glassesof waterexercisefor 30minutes5 sidebends oneach sidego fora walkeat ahealthysnackeat 2servings ofvegetablespracticebreathinghabitstry anewfruit10 seatedlegextensionspracticeyourposturepark infurthestparkingspotatehealthybreakfast10squatsno sugardrinks fora dayget 7-8hourssleep10 calfraisesskipdessertbring ahealthylunch toworktrackcaloriesfor a day10bicepcurlsside legraises 10each legwore youseat belttodaydo a gooddeed for aco-workereat yourlunchoutside

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
B
5
N
6
N
7
B
8
O
9
O
10
N
11
I
12
G
13
B
14
G
15
B
16
O
17
G
18
N
19
O
20
I
21
I
22
O
23
G
24
B
  1. I-drink 8 glasses of water
  2. I-exercise for 30 minutes
  3. G-5 side bends on each side
  4. B-go for a walk
  5. N-eat a healthy snack
  6. N-eat 2 servings of vegetables
  7. B-practice breathing habits
  8. O-try a new fruit
  9. O-10 seated leg extensions
  10. N-practice your posture
  11. I-park in furthest parking spot
  12. G-ate healthy breakfast
  13. B-10 squats
  14. G-no sugar drinks for a day
  15. B-get 7-8 hours sleep
  16. O-10 calf raises
  17. G-skip dessert
  18. N-bring a healthy lunch to work
  19. O-track calories for a day
  20. I-10 bicep curls
  21. I-side leg raises 10 each leg
  22. O-wore you seat belt today
  23. G-do a good deed for a co-worker
  24. B-eat your lunch outside