eat 2servings ofvegetableseat yourlunchoutsidedrink 8glassesof waterpracticeyourposturepracticebreathinghabitsside legraises 10each legtrackcaloriesfor a dayexercisefor 30minutesbring ahealthylunch toworkget 7-8hourssleepno sugardrinks fora day5 sidebends oneach side10squatstry anewfruitatehealthybreakfasteat ahealthysnack10 calfraisesskipdessertdo a gooddeed for aco-workerpark infurthestparkingspot10bicepcurlswore youseat belttoday10 seatedlegextensionsgo fora walkeat 2servings ofvegetableseat yourlunchoutsidedrink 8glassesof waterpracticeyourposturepracticebreathinghabitsside legraises 10each legtrackcaloriesfor a dayexercisefor 30minutesbring ahealthylunch toworkget 7-8hourssleepno sugardrinks fora day5 sidebends oneach side10squatstry anewfruitatehealthybreakfasteat ahealthysnack10 calfraisesskipdessertdo a gooddeed for aco-workerpark infurthestparkingspot10bicepcurlswore youseat belttoday10 seatedlegextensionsgo fora walk

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
N
5
B
6
I
7
O
8
I
9
N
10
B
11
G
12
G
13
B
14
O
15
G
16
N
17
O
18
G
19
G
20
I
21
I
22
O
23
O
24
B
  1. N-eat 2 servings of vegetables
  2. B-eat your lunch outside
  3. I-drink 8 glasses of water
  4. N-practice your posture
  5. B-practice breathing habits
  6. I-side leg raises 10 each leg
  7. O-track calories for a day
  8. I-exercise for 30 minutes
  9. N-bring a healthy lunch to work
  10. B-get 7-8 hours sleep
  11. G-no sugar drinks for a day
  12. G-5 side bends on each side
  13. B-10 squats
  14. O-try a new fruit
  15. G-ate healthy breakfast
  16. N-eat a healthy snack
  17. O-10 calf raises
  18. G-skip dessert
  19. G-do a good deed for a co-worker
  20. I-park in furthest parking spot
  21. I-10 bicep curls
  22. O-wore you seat belt today
  23. O-10 seated leg extensions
  24. B-go for a walk