park infurthestparkingspot5 sidebends oneach side10squatsno sugardrinks fora dayeat yourlunchoutsideeat ahealthysnackpracticeyourposturetrackcaloriesfor a dayskipdessertdo a gooddeed for aco-worker10 calfraises10 seatedlegextensionsget 7-8hourssleepwore youseat belttodayside legraises 10each leggo fora walktry anewfruit10bicepcurlsdrink 8glassesof waterpracticebreathinghabitseat 2servings ofvegetablesbring ahealthylunch toworkatehealthybreakfastexercisefor 30minutespark infurthestparkingspot5 sidebends oneach side10squatsno sugardrinks fora dayeat yourlunchoutsideeat ahealthysnackpracticeyourposturetrackcaloriesfor a dayskipdessertdo a gooddeed for aco-worker10 calfraises10 seatedlegextensionsget 7-8hourssleepwore youseat belttodayside legraises 10each leggo fora walktry anewfruit10bicepcurlsdrink 8glassesof waterpracticebreathinghabitseat 2servings ofvegetablesbring ahealthylunch toworkatehealthybreakfastexercisefor 30minutes

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
B
6
N
7
N
8
O
9
G
10
G
11
O
12
O
13
B
14
O
15
I
16
B
17
O
18
I
19
I
20
B
21
N
22
N
23
G
24
I
  1. I-park in furthest parking spot
  2. G-5 side bends on each side
  3. B-10 squats
  4. G-no sugar drinks for a day
  5. B-eat your lunch outside
  6. N-eat a healthy snack
  7. N-practice your posture
  8. O-track calories for a day
  9. G-skip dessert
  10. G-do a good deed for a co-worker
  11. O-10 calf raises
  12. O-10 seated leg extensions
  13. B-get 7-8 hours sleep
  14. O-wore you seat belt today
  15. I-side leg raises 10 each leg
  16. B-go for a walk
  17. O-try a new fruit
  18. I-10 bicep curls
  19. I-drink 8 glasses of water
  20. B-practice breathing habits
  21. N-eat 2 servings of vegetables
  22. N-bring a healthy lunch to work
  23. G-ate healthy breakfast
  24. I-exercise for 30 minutes