10bicepcurls10 seatedlegextensionsexercisefor 30minutesskipdesserttry anewfruittrackcaloriesfor a dayatehealthybreakfastno sugardrinks fora daybring ahealthylunch toworkwore youseat belttodaydo a gooddeed for aco-workergo fora walk10squatseat ahealthysnackside legraises 10each legeat 2servings ofvegetablesget 7-8hourssleeppark infurthestparkingspoteat yourlunchoutside5 sidebends oneach side10 calfraisespracticeyourposturedrink 8glassesof waterpracticebreathinghabits10bicepcurls10 seatedlegextensionsexercisefor 30minutesskipdesserttry anewfruittrackcaloriesfor a dayatehealthybreakfastno sugardrinks fora daybring ahealthylunch toworkwore youseat belttodaydo a gooddeed for aco-workergo fora walk10squatseat ahealthysnackside legraises 10each legeat 2servings ofvegetablesget 7-8hourssleeppark infurthestparkingspoteat yourlunchoutside5 sidebends oneach side10 calfraisespracticeyourposturedrink 8glassesof waterpracticebreathinghabits

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
G
5
O
6
O
7
G
8
G
9
N
10
O
11
G
12
B
13
B
14
N
15
I
16
N
17
B
18
I
19
B
20
G
21
O
22
N
23
I
24
B
  1. I-10 bicep curls
  2. O-10 seated leg extensions
  3. I-exercise for 30 minutes
  4. G-skip dessert
  5. O-try a new fruit
  6. O-track calories for a day
  7. G-ate healthy breakfast
  8. G-no sugar drinks for a day
  9. N-bring a healthy lunch to work
  10. O-wore you seat belt today
  11. G-do a good deed for a co-worker
  12. B-go for a walk
  13. B-10 squats
  14. N-eat a healthy snack
  15. I-side leg raises 10 each leg
  16. N-eat 2 servings of vegetables
  17. B-get 7-8 hours sleep
  18. I-park in furthest parking spot
  19. B-eat your lunch outside
  20. G-5 side bends on each side
  21. O-10 calf raises
  22. N-practice your posture
  23. I-drink 8 glasses of water
  24. B-practice breathing habits