no sugardrinks fora daywore youseat belttodayeat ahealthysnackskipdessertgo fora walkside legraises 10each leg10squatspracticeyourposture10 calfraiseseat 2servings ofvegetablesdo a gooddeed for aco-worker5 sidebends oneach sidetrackcaloriesfor a dayatehealthybreakfast10bicepcurlspracticebreathinghabitsexercisefor 30minutespark infurthestparkingspot10 seatedlegextensionsget 7-8hourssleepbring ahealthylunch toworktry anewfruiteat yourlunchoutsidedrink 8glassesof waterno sugardrinks fora daywore youseat belttodayeat ahealthysnackskipdessertgo fora walkside legraises 10each leg10squatspracticeyourposture10 calfraiseseat 2servings ofvegetablesdo a gooddeed for aco-worker5 sidebends oneach sidetrackcaloriesfor a dayatehealthybreakfast10bicepcurlspracticebreathinghabitsexercisefor 30minutespark infurthestparkingspot10 seatedlegextensionsget 7-8hourssleepbring ahealthylunch toworktry anewfruiteat yourlunchoutsidedrink 8glassesof water

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
G
5
B
6
I
7
B
8
N
9
O
10
N
11
G
12
G
13
O
14
G
15
I
16
B
17
I
18
I
19
O
20
B
21
N
22
O
23
B
24
I
  1. G-no sugar drinks for a day
  2. O-wore you seat belt today
  3. N-eat a healthy snack
  4. G-skip dessert
  5. B-go for a walk
  6. I-side leg raises 10 each leg
  7. B-10 squats
  8. N-practice your posture
  9. O-10 calf raises
  10. N-eat 2 servings of vegetables
  11. G-do a good deed for a co-worker
  12. G-5 side bends on each side
  13. O-track calories for a day
  14. G-ate healthy breakfast
  15. I-10 bicep curls
  16. B-practice breathing habits
  17. I-exercise for 30 minutes
  18. I-park in furthest parking spot
  19. O-10 seated leg extensions
  20. B-get 7-8 hours sleep
  21. N-bring a healthy lunch to work
  22. O-try a new fruit
  23. B-eat your lunch outside
  24. I-drink 8 glasses of water