do a gooddeed for aco-worker10squatsdrink 8glassesof waterpark infurthestparkingspotpracticeyourposture5 sidebends oneach side10bicepcurlspracticebreathinghabitsskipdessertwore youseat belttodayeat 2servings ofvegetablesexercisefor 30minutesatehealthybreakfastno sugardrinks fora day10 calfraisesgo fora walkeat ahealthysnackeat yourlunchoutsidetrackcaloriesfor a dayside legraises 10each leg10 seatedlegextensionsget 7-8hourssleepbring ahealthylunch toworktry anewfruitdo a gooddeed for aco-worker10squatsdrink 8glassesof waterpark infurthestparkingspotpracticeyourposture5 sidebends oneach side10bicepcurlspracticebreathinghabitsskipdessertwore youseat belttodayeat 2servings ofvegetablesexercisefor 30minutesatehealthybreakfastno sugardrinks fora day10 calfraisesgo fora walkeat ahealthysnackeat yourlunchoutsidetrackcaloriesfor a dayside legraises 10each leg10 seatedlegextensionsget 7-8hourssleepbring ahealthylunch toworktry anewfruit

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
I
5
N
6
G
7
I
8
B
9
G
10
O
11
N
12
I
13
G
14
G
15
O
16
B
17
N
18
B
19
O
20
I
21
O
22
B
23
N
24
O
  1. G-do a good deed for a co-worker
  2. B-10 squats
  3. I-drink 8 glasses of water
  4. I-park in furthest parking spot
  5. N-practice your posture
  6. G-5 side bends on each side
  7. I-10 bicep curls
  8. B-practice breathing habits
  9. G-skip dessert
  10. O-wore you seat belt today
  11. N-eat 2 servings of vegetables
  12. I-exercise for 30 minutes
  13. G-ate healthy breakfast
  14. G-no sugar drinks for a day
  15. O-10 calf raises
  16. B-go for a walk
  17. N-eat a healthy snack
  18. B-eat your lunch outside
  19. O-track calories for a day
  20. I-side leg raises 10 each leg
  21. O-10 seated leg extensions
  22. B-get 7-8 hours sleep
  23. N-bring a healthy lunch to work
  24. O-try a new fruit