10 seatedlegextensionswore youseat belttodayeat ahealthysnackexercisefor 30minutes10 calfraisesgo fora walkeat yourlunchoutsideskipdessert10bicepcurlsno sugardrinks fora dayget 7-8hourssleeppracticeyourposturedo a gooddeed for aco-worker5 sidebends oneach sidepracticebreathinghabitsatehealthybreakfastside legraises 10each legpark infurthestparkingspoteat 2servings ofvegetablestry anewfruit10squatstrackcaloriesfor a daybring ahealthylunch toworkdrink 8glassesof water10 seatedlegextensionswore youseat belttodayeat ahealthysnackexercisefor 30minutes10 calfraisesgo fora walkeat yourlunchoutsideskipdessert10bicepcurlsno sugardrinks fora dayget 7-8hourssleeppracticeyourposturedo a gooddeed for aco-worker5 sidebends oneach sidepracticebreathinghabitsatehealthybreakfastside legraises 10each legpark infurthestparkingspoteat 2servings ofvegetablestry anewfruit10squatstrackcaloriesfor a daybring ahealthylunch toworkdrink 8glassesof water

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
I
5
O
6
B
7
B
8
G
9
I
10
G
11
B
12
N
13
G
14
G
15
B
16
G
17
I
18
I
19
N
20
O
21
B
22
O
23
N
24
I
  1. O-10 seated leg extensions
  2. O-wore you seat belt today
  3. N-eat a healthy snack
  4. I-exercise for 30 minutes
  5. O-10 calf raises
  6. B-go for a walk
  7. B-eat your lunch outside
  8. G-skip dessert
  9. I-10 bicep curls
  10. G-no sugar drinks for a day
  11. B-get 7-8 hours sleep
  12. N-practice your posture
  13. G-do a good deed for a co-worker
  14. G-5 side bends on each side
  15. B-practice breathing habits
  16. G-ate healthy breakfast
  17. I-side leg raises 10 each leg
  18. I-park in furthest parking spot
  19. N-eat 2 servings of vegetables
  20. O-try a new fruit
  21. B-10 squats
  22. O-track calories for a day
  23. N-bring a healthy lunch to work
  24. I-drink 8 glasses of water