drink 8 glasses of water exercise for 30 minutes 5 side bends on each side go for a walk eat a healthy snack eat 2 servings of vegetables practice breathing habits try a new fruit 10 seated leg extensions practice your posture park in furthest parking spot ate healthy breakfast 10 squats no sugar drinks for a day get 7-8 hours sleep 10 calf raises skip dessert bring a healthy lunch to work track calories for a day 10 bicep curls side leg raises 10 each leg wore you seat belt today do a good deed for a co-worker eat your lunch outside drink 8 glasses of water exercise for 30 minutes 5 side bends on each side go for a walk eat a healthy snack eat 2 servings of vegetables practice breathing habits try a new fruit 10 seated leg extensions practice your posture park in furthest parking spot ate healthy breakfast 10 squats no sugar drinks for a day get 7-8 hours sleep 10 calf raises skip dessert bring a healthy lunch to work track calories for a day 10 bicep curls side leg raises 10 each leg wore you seat belt today do a good deed for a co-worker eat your lunch outside
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-drink 8 glasses of water
I-exercise for 30 minutes
G-5 side bends on each side
B-go for a walk
N-eat a healthy snack
N-eat 2 servings of vegetables
B-practice breathing habits
O-try a new fruit
O-10 seated leg extensions
N-practice your posture
I-park in furthest parking spot
G-ate healthy breakfast
B-10 squats
G-no sugar drinks for a day
B-get 7-8 hours sleep
O-10 calf raises
G-skip dessert
N-bring a healthy lunch to work
O-track calories for a day
I-10 bicep curls
I-side leg raises 10 each leg
O-wore you seat belt today
G-do a good deed for a co-worker
B-eat your lunch outside