practicebreathinghabitsatehealthybreakfastskipdessert10squatsbring ahealthylunch toworkexercisefor 30minuteseat yourlunchoutside5 sidebends oneach sidedo a gooddeed for aco-workereat 2servings ofvegetables10bicepcurlspark infurthestparkingspoteat ahealthysnacktrackcaloriesfor a daywore youseat belttodaygo fora walk10 seatedlegextensionsno sugardrinks fora daypracticeyourpostureget 7-8hourssleepdrink 8glassesof water10 calfraisestry anewfruitside legraises 10each legpracticebreathinghabitsatehealthybreakfastskipdessert10squatsbring ahealthylunch toworkexercisefor 30minuteseat yourlunchoutside5 sidebends oneach sidedo a gooddeed for aco-workereat 2servings ofvegetables10bicepcurlspark infurthestparkingspoteat ahealthysnacktrackcaloriesfor a daywore youseat belttodaygo fora walk10 seatedlegextensionsno sugardrinks fora daypracticeyourpostureget 7-8hourssleepdrink 8glassesof water10 calfraisestry anewfruitside legraises 10each leg

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
N
6
I
7
B
8
G
9
G
10
N
11
I
12
I
13
N
14
O
15
O
16
B
17
O
18
G
19
N
20
B
21
I
22
O
23
O
24
I
  1. B-practice breathing habits
  2. G-ate healthy breakfast
  3. G-skip dessert
  4. B-10 squats
  5. N-bring a healthy lunch to work
  6. I-exercise for 30 minutes
  7. B-eat your lunch outside
  8. G-5 side bends on each side
  9. G-do a good deed for a co-worker
  10. N-eat 2 servings of vegetables
  11. I-10 bicep curls
  12. I-park in furthest parking spot
  13. N-eat a healthy snack
  14. O-track calories for a day
  15. O-wore you seat belt today
  16. B-go for a walk
  17. O-10 seated leg extensions
  18. G-no sugar drinks for a day
  19. N-practice your posture
  20. B-get 7-8 hours sleep
  21. I-drink 8 glasses of water
  22. O-10 calf raises
  23. O-try a new fruit
  24. I-side leg raises 10 each leg