This bingo card has a free space and 24 words: get 7-8 hours sleep, exercise for 30 minutes, bring a healthy lunch to work, do a good deed for a co-worker, 10 calf raises, go for a walk, 10 bicep curls, eat 2 servings of vegetables, ate healthy breakfast, wore you seat belt today, eat your lunch outside, drink 8 glasses of water, skip dessert, try a new fruit, 10 squats, park in furthest parking spot, practice your posture, 5 side bends on each side, track calories for a day, practice breathing habits, side leg raises 10 each leg, eat a healthy snack, no sugar drinks for a day and 10 seated leg extensions.
HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO
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