Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 second jump rope in place
2. 10 right side lunges
3. 15 second bicycle
4. 15 second plank
5. 10 left side lunges
6. 15 second plank
7. 15 supermans
8. 20 squat jumps
9. 15 jumping jacks
10. 10 knee pull-ins
11. 5 knee pull-ins
12. 10 reach for the stars
13. 15 second left side plank
14. 15 arm circles
15. 30 calf raises (15 & 15)
16. 15 squats
17. 30 high knees
18. 15 second wall sit
19. 15 burpess
20. 30 second bicycle
21. 30 tricep pushes
22. 15 touch your toes
23. 10 deep breathes
24. 15 leg lifts