Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 deep breathes
2. 15 second plank
3. 15 jumping jacks
4. 30 calf raises (15 & 15)
5. 20 squat jumps
6. 15 second jump rope in place
7. 10 right side lunges
8. 15 second wall sit
9. 15 leg lifts
10. 15 supermans
11. 15 touch your toes
12. 15 squats
13. 30 high knees
14. 15 second bicycle
15. 15 second left side plank
16. 5 knee pull-ins
17. 15 arm circles
18. 30 tricep pushes
19. 10 knee pull-ins
20. 15 burpess
21. 15 second plank
22. 10 left side lunges
23. 10 reach for the stars
24. 30 second bicycle