Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 second plank
2. 15 squats
3. 15 burpess
4. 10 left side lunges
5. 15 arm circles
6. 30 second bicycle
7. 10 right side lunges
8. 15 supermans
9. 10 knee pull-ins
10. 15 second plank
11. 5 knee pull-ins
12. 15 second jump rope in place
13. 20 squat jumps
14. 30 tricep pushes
15. 30 calf raises (15 & 15)
16. 15 touch your toes
17. 10 reach for the stars
18. 15 second bicycle
19. 15 jumping jacks
20. 15 second left side plank
21. 15 second wall sit
22. 10 deep breathes
23. 30 high knees
24. 15 leg lifts