Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second bicycle
2. 30 calf raises (15 & 15)
3. 15 second left side plank
4. 10 knee pull-ins
5. 15 second plank
6. 15 second plank
7. 15 arm circles
8. 15 second jump rope in place
9. 15 supermans
10. 15 second wall sit
11. 30 high knees
12. 10 deep breathes
13. 10 right side lunges
14. 15 second bicycle
15. 10 left side lunges
16. 30 tricep pushes
17. 15 squats
18. 15 burpess
19. 15 touch your toes
20. 10 reach for the stars
21. 5 knee pull-ins
22. 15 leg lifts
23. 20 squat jumps
24. 15 jumping jacks