This bingo card has a free space and 24 words: 15 second left side plank, 30 tricep pushes, 15 second plank, 30 calf raises (15 & 15), 20 squat jumps, 30 second bicycle, 30 high knees, 10 knee pull-ins, 15 squats, 10 deep breathes, 10 right side lunges, 15 leg lifts, 15 second wall sit, 10 left side lunges, 15 second plank, 15 burpess, 15 second bicycle, 5 knee pull-ins, 15 arm circles, 10 reach for the stars, 15 supermans, 15 second jump rope in place, 15 jumping jacks and 15 touch your toes.
⚠ This card has duplicate items: 15 second plank (2)
Fitness Bingo | Muscular Endurance Workout | Fitness Bingo | Fitness Bingo | PhilanthroFIT: QuaranTEAM
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