eat 5servingsof fruit &vegetableeliminatebread forone fulldaytrackcaloriesone fulldaybring ahealthylunch toworktry anewveggieside legraises 10each leg5 sidebends oneach sideeat lunchoutsidetoday10pushups5 wallpushupspracticeyourposturepracticebreathinghabitsgo fora walkno sugarfoods forone dayskipdessert5 wallsits5 kneepushesdrink 8glassesof water10standingcalf raiseschairstandeliminatedairy onefull day10 seatedlegextensionpark infurthestparkingspotspend 30minutesdoing outsideactivityeat 5servingsof fruit &vegetableeliminatebread forone fulldaytrackcaloriesone fulldaybring ahealthylunch toworktry anewveggieside legraises 10each leg5 sidebends oneach sideeat lunchoutsidetoday10pushups5 wallpushupspracticeyourposturepracticebreathinghabitsgo fora walkno sugarfoods forone dayskipdessert5 wallsits5 kneepushesdrink 8glassesof water10standingcalf raiseschairstandeliminatedairy onefull day10 seatedlegextensionpark infurthestparkingspotspend 30minutesdoing outsideactivity

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat 5 servings of fruit & vegetable
  2. eliminate bread for one full day
  3. track calories one full day
  4. bring a healthy lunch to work
  5. try a new veggie
  6. side leg raises 10 each leg
  7. 5 side bends on each side
  8. eat lunch outside today
  9. 10 push ups
  10. 5 wall push ups
  11. practice your posture
  12. practice breathing habits
  13. go for a walk
  14. no sugar foods for one day
  15. skip dessert
  16. 5 wall sits
  17. 5 knee pushes
  18. drink 8 glasses of water
  19. 10 standing calf raises
  20. chair stand
  21. eliminate dairy one full day
  22. 10 seated leg extension
  23. park in furthest parking spot
  24. spend 30 minutes doing outside activity