side legraises 10each legno sugarfoods forone dayeat 5servingsof fruit &vegetable5 wallpushupspracticeyourposturego fora walkskipdessert10pushupsbring ahealthylunch towork5 kneepusheseliminatedairy onefull daytrackcaloriesone fullday5 sidebends oneach sideeliminatebread forone fullday10standingcalf raises5 wallsitschairstandpracticebreathinghabitseat lunchoutsidetodayspend 30minutesdoing outsideactivity10 seatedlegextensiondrink 8glassesof waterpark infurthestparkingspottry anewveggieside legraises 10each legno sugarfoods forone dayeat 5servingsof fruit &vegetable5 wallpushupspracticeyourposturego fora walkskipdessert10pushupsbring ahealthylunch towork5 kneepusheseliminatedairy onefull daytrackcaloriesone fullday5 sidebends oneach sideeliminatebread forone fullday10standingcalf raises5 wallsitschairstandpracticebreathinghabitseat lunchoutsidetodayspend 30minutesdoing outsideactivity10 seatedlegextensiondrink 8glassesof waterpark infurthestparkingspottry anewveggie

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side leg raises 10 each leg
  2. no sugar foods for one day
  3. eat 5 servings of fruit & vegetable
  4. 5 wall push ups
  5. practice your posture
  6. go for a walk
  7. skip dessert
  8. 10 push ups
  9. bring a healthy lunch to work
  10. 5 knee pushes
  11. eliminate dairy one full day
  12. track calories one full day
  13. 5 side bends on each side
  14. eliminate bread for one full day
  15. 10 standing calf raises
  16. 5 wall sits
  17. chair stand
  18. practice breathing habits
  19. eat lunch outside today
  20. spend 30 minutes doing outside activity
  21. 10 seated leg extension
  22. drink 8 glasses of water
  23. park in furthest parking spot
  24. try a new veggie