park in furthest parking spot 10 seated leg extensions 5 wall sits drink 8 glasses of water track calories one full day practice your posture 10 push ups bring a healthy lunch to work 5 knee pushes 5 side bends on each side eat 5 servings of fruit & vegetables chair stand eliminate bread for one full day skip dessert 5 wall push ups no sugar foods for one full day practice breathing habits eat lunch outside today side leg raises 10 each leg go for a walk spend 30 minutes doing outside activity try a new veggie eliminate dairy for one full day 10 standing calf raises park in furthest parking spot 10 seated leg extensions 5 wall sits drink 8 glasses of water track calories one full day practice your posture 10 push ups bring a healthy lunch to work 5 knee pushes 5 side bends on each side eat 5 servings of fruit & vegetables chair stand eliminate bread for one full day skip dessert 5 wall push ups no sugar foods for one full day practice breathing habits eat lunch outside today side leg raises 10 each leg go for a walk spend 30 minutes doing outside activity try a new veggie eliminate dairy for one full day 10 standing calf raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
park in furthest parking spot
10 seated leg extensions
5 wall sits
drink 8 glasses of water
track calories one full day
practice your posture
10 push ups
bring a healthy lunch to work
5 knee pushes
5 side bends on each side
eat 5 servings of fruit & vegetables
chair stand
eliminate bread for one full day
skip dessert
5 wall push ups
no sugar foods for one full day
practice breathing habits
eat lunch outside today
side leg raises 10 each leg
go for a walk
spend 30 minutes doing outside activity
try a new veggie
eliminate dairy for one full day
10 standing calf raises