5 wall push ups park in furthest parking spot 5 knee pushes eat lunch outside today go for a walk eliminate bread for a one full day try a new veggie side leg raises 10 each leg chair stand bring a healthy lunch to work 5 side bends on each side 5 wall sits no sugar foods for one day drink 8 glasses of water 10 push ups practice breathing habits eat 5 servings of fruit & vegetables eliminate dairy one full day track calories one full day skip dessert 10 standing calf raises 10 seated leg extension practice your posture spend 30 minutes doing outside activity 5 wall push ups park in furthest parking spot 5 knee pushes eat lunch outside today go for a walk eliminate bread for a one full day try a new veggie side leg raises 10 each leg chair stand bring a healthy lunch to work 5 side bends on each side 5 wall sits no sugar foods for one day drink 8 glasses of water 10 push ups practice breathing habits eat 5 servings of fruit & vegetables eliminate dairy one full day track calories one full day skip dessert 10 standing calf raises 10 seated leg extension practice your posture spend 30 minutes doing outside activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 wall push ups
park in furthest parking spot
5 knee pushes
eat lunch outside today
go for a walk
eliminate bread for a one full day
try a new veggie
side leg raises 10 each leg
chair stand
bring a healthy lunch to work
5 side bends on each side
5 wall sits
no sugar foods for one day
drink 8 glasses of water
10 push ups
practice breathing habits
eat 5 servings of fruit & vegetables
eliminate dairy one full day
track calories one full day
skip dessert
10 standing calf raises
10 seated leg extension
practice your
posture
spend 30 minutes doing outside activity