Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 wall push ups
2. eat lunch outside today
3. 10 push ups
4. 5 knee pushes
5. 5 wall sits
6. eliminate dairy one full day
7. eliminate bread for a one full day
8. go for a walk
9. 10 seated leg extension
10. try a new veggie
11. practice breathing habits
12. practice your posture
13. spend 30 minutes doing outside activity
14. skip dessert
15. 5 side bends on each side
16. chair stand
17. drink 8 glasses of water
18. no sugar foods for one day
19. park in furthest parking spot
20. eat 5 servings of fruit & vegetables
21. track calories one full day
22. bring a healthy lunch to work
23. 10 standing calf raises
24. side leg raises 10 each leg