10pushupstry anewveggieeliminatebread fora one fullday5 wallpushupsbring ahealthylunch toworkeat 5servings offruit &vegetables10 seatedlegextensionspend 30minutesdoing outsideactivitypracticeyourposturepracticebreathinghabitsgo fora walk5 kneepusheseat lunchoutsidetodaypark infurthestparkingspotno sugarfoods forone day5 wallsitsside legraises 10each legeliminatedairy onefull daychairstand10standingcalf raises5 sidebends oneach sidedrink 8glassesof waterskipdesserttrackcaloriesone fullday10pushupstry anewveggieeliminatebread fora one fullday5 wallpushupsbring ahealthylunch toworkeat 5servings offruit &vegetables10 seatedlegextensionspend 30minutesdoing outsideactivitypracticeyourposturepracticebreathinghabitsgo fora walk5 kneepusheseat lunchoutsidetodaypark infurthestparkingspotno sugarfoods forone day5 wallsitsside legraises 10each legeliminatedairy onefull daychairstand10standingcalf raises5 sidebends oneach sidedrink 8glassesof waterskipdesserttrackcaloriesone fullday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. try a new veggie
  3. eliminate bread for a one full day
  4. 5 wall push ups
  5. bring a healthy lunch to work
  6. eat 5 servings of fruit & vegetables
  7. 10 seated leg extension
  8. spend 30 minutes doing outside activity
  9. practice your posture
  10. practice breathing habits
  11. go for a walk
  12. 5 knee pushes
  13. eat lunch outside today
  14. park in furthest parking spot
  15. no sugar foods for one day
  16. 5 wall sits
  17. side leg raises 10 each leg
  18. eliminate dairy one full day
  19. chair stand
  20. 10 standing calf raises
  21. 5 side bends on each side
  22. drink 8 glasses of water
  23. skip dessert
  24. track calories one full day