10 push ups try a new veggie eliminate bread for a one full day 5 wall push ups bring a healthy lunch to work eat 5 servings of fruit & vegetables 10 seated leg extension spend 30 minutes doing outside activity practice your posture practice breathing habits go for a walk 5 knee pushes eat lunch outside today park in furthest parking spot no sugar foods for one day 5 wall sits side leg raises 10 each leg eliminate dairy one full day chair stand 10 standing calf raises 5 side bends on each side drink 8 glasses of water skip dessert track calories one full day 10 push ups try a new veggie eliminate bread for a one full day 5 wall push ups bring a healthy lunch to work eat 5 servings of fruit & vegetables 10 seated leg extension spend 30 minutes doing outside activity practice your posture practice breathing habits go for a walk 5 knee pushes eat lunch outside today park in furthest parking spot no sugar foods for one day 5 wall sits side leg raises 10 each leg eliminate dairy one full day chair stand 10 standing calf raises 5 side bends on each side drink 8 glasses of water skip dessert track calories one full day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 push ups
try a new veggie
eliminate bread for a one full day
5 wall push ups
bring a healthy lunch to work
eat 5 servings of fruit & vegetables
10 seated leg extension
spend 30 minutes doing outside activity
practice your
posture
practice breathing habits
go for a walk
5 knee pushes
eat lunch outside today
park in furthest parking spot
no sugar foods for one day
5 wall sits
side leg raises 10 each leg
eliminate dairy one full day
chair stand
10 standing calf raises
5 side bends on each side
drink 8 glasses of water
skip dessert
track calories one full day