practice breathing habits spend 30 minutes doing outside activity side leg raises 10 each leg go for a walk eat lunch outside today drink 8 glasses of water try a new veggie 5 wall push ups park in furthest parking spot practice your posture eat 5 servings of fruit & vegetables eliminate dairy one full day 5 knee pushes 10 push ups bring a healthy lunch to work 5 side bends on each side 5 wall sits 10 standing calf raises skip dessert chair stand track calories one full day no sugar foods for one day eliminate bread for a one full day 10 seated leg extension practice breathing habits spend 30 minutes doing outside activity side leg raises 10 each leg go for a walk eat lunch outside today drink 8 glasses of water try a new veggie 5 wall push ups park in furthest parking spot practice your posture eat 5 servings of fruit & vegetables eliminate dairy one full day 5 knee pushes 10 push ups bring a healthy lunch to work 5 side bends on each side 5 wall sits 10 standing calf raises skip dessert chair stand track calories one full day no sugar foods for one day eliminate bread for a one full day 10 seated leg extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
practice breathing habits
spend 30 minutes doing outside activity
side leg raises 10 each leg
go for a walk
eat lunch outside today
drink 8 glasses of water
try a new veggie
5 wall push ups
park in furthest parking spot
practice your
posture
eat 5 servings of fruit & vegetables
eliminate dairy one full day
5 knee pushes
10 push ups
bring a healthy lunch to work
5 side bends on each side
5 wall sits
10 standing calf raises
skip dessert
chair stand
track calories one full day
no sugar foods for one day
eliminate bread for a one full day
10 seated leg extension