Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 wall sits
2. 10 seated leg extension
3. park in furthest parking spot
4. 5 wall push ups
5. chair stand
6. spend 30 minutes doing outside activity
7. eat lunch outside today
8. bring a healthy lunch to work
9. eliminate dairy one full day
10. 5 knee pushes
11. side leg raises 10 each leg
12. eliminate bread for a one full day
13. 5 side bends on each side
14. no sugar foods for one day
15. practice breathing habits
16. 10 push ups
17. track calories one full day
18. try a new veggie
19. go for a walk
20. 10 standing calf raises
21. eat 5 servings of fruit & vegetables
22. skip dessert
23. drink 8 glasses of water
24. practice your posture