This bingo card has a free space and 24 words: practice your posture, no sugar foods for one day, 5 side bends on each side, drink 8 glasses of water, side leg raises 10 each leg, 10 push ups, 5 wall push ups, park in furthest parking spot, spend 30 minutes doing outside activity, practice breathing habits, 10 standing calf raises, chair stand, skip dessert, 5 knee pushes, 10 seated leg extension, try a new veggie, eat lunch outside today, eliminate bread for a one full day, eliminate dairy one full day, go for a walk, bring a healthy lunch to work, track calories one full day, 5 wall sits and eat 5 servings of fruit & vegetables.
HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO
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