practiceyourposturewore yourseat belttoday10bicepcurlsside legraise10each legpark infurthestparkingspotbring ahealthylunch towork5 sidebends oneach sideget 7-8hourssleeppracticebreathinghabitsgo fora walktry anewfruitexercisefor 30minutes2 servingsvegetablesskipdesserteat yourlunchoutsidetrackcaloriesfor onedaydrink 8glassesof water10 seatedlegextensions10squatsate ahealthysnackdo a gooddeed for aco workerno sugardrinks forone dayate ahealthybreakfast10 calfraisespracticeyourposturewore yourseat belttoday10bicepcurlsside legraise10each legpark infurthestparkingspotbring ahealthylunch towork5 sidebends oneach sideget 7-8hourssleeppracticebreathinghabitsgo fora walktry anewfruitexercisefor 30minutes2 servingsvegetablesskipdesserteat yourlunchoutsidetrackcaloriesfor onedaydrink 8glassesof water10 seatedlegextensions10squatsate ahealthysnackdo a gooddeed for aco workerno sugardrinks forone dayate ahealthybreakfast10 calfraises

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
G
5
G
6
N
7
I
8
B
9
O
10
B
11
O
12
I
13
N
14
G
15
B
16
B
17
I
18
B
19
O
20
N
21
G
22
I
23
G
24
O
  1. N-practice your posture
  2. O-wore your seat belt today
  3. I-10 bicep curls
  4. G-side leg raise10 each leg
  5. G-park in furthest parking spot
  6. N-bring a healthy lunch to work
  7. I-5 side bends on each side
  8. B-get 7-8 hours sleep
  9. O-practice breathing habits
  10. B-go for a walk
  11. O-try a new fruit
  12. I-exercise for 30 minutes
  13. N-2 servings vegetables
  14. G-skip dessert
  15. B-eat your lunch outside
  16. B-track calories for one day
  17. I-drink 8 glasses of water
  18. B-10 seated leg extensions
  19. O-10 squats
  20. N-ate a healthy snack
  21. G-do a good deed for a co worker
  22. I-no sugar drinks for one day
  23. G-ate a healthy breakfast
  24. O-10 calf raises