side leg raise10 each leg get 7-8 hours sleep wore your seat belt today drink 8 glasses of water eat your lunch outside no sugar drinks for one day do a good deed for a co worker ate a healthy breakfast exercise for 30 minutes skip dessert ate a healthy snack 10 squats 10 bicep curls 10 calf raises practice breathing habits go for a walk bring a healthy lunch to work park in furthest parking spot practice your posture 2 servings vegetables try a new fruit 5 side bends on each side 10 seated leg extensions track calories for one day side leg raise10 each leg get 7-8 hours sleep wore your seat belt today drink 8 glasses of water eat your lunch outside no sugar drinks for one day do a good deed for a co worker ate a healthy breakfast exercise for 30 minutes skip dessert ate a healthy snack 10 squats 10 bicep curls 10 calf raises practice breathing habits go for a walk bring a healthy lunch to work park in furthest parking spot practice your posture 2 servings vegetables try a new fruit 5 side bends on each side 10 seated leg extensions track calories for one day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-side leg raise10 each leg
B-get 7-8 hours sleep
O-wore your seat belt today
I-drink 8 glasses of water
B-eat your lunch outside
I-no sugar drinks for one day
G-do a good deed for a co worker
G-ate a healthy breakfast
I-exercise for 30 minutes
G-skip dessert
N-ate a healthy snack
O-10 squats
I-10 bicep curls
O-10 calf raises
O-practice breathing habits
B-go for a walk
N-bring a healthy lunch to work
G-park in furthest parking spot
N-practice your posture
N-2 servings vegetables
O-try a new fruit
I-5 side bends on each side
B-10 seated leg extensions
B-track calories for one day