5 sidebends oneach sidetrackcaloriesfor oneday10 calfraiseswore yourseat belttodayside legraise10each leg2 servingsvegetablestry anewfruit10squatsgo fora walkbring ahealthylunch toworkate ahealthysnack10bicepcurlsskipdessertpracticeyourposturedrink 8glassesof watereat yourlunchoutsidepracticebreathinghabitsate ahealthybreakfastpark infurthestparkingspotget 7-8hourssleepdo a gooddeed for aco workerexercisefor 30minutesno sugardrinks forone day10 seatedlegextensions5 sidebends oneach sidetrackcaloriesfor oneday10 calfraiseswore yourseat belttodayside legraise10each leg2 servingsvegetablestry anewfruit10squatsgo fora walkbring ahealthylunch toworkate ahealthysnack10bicepcurlsskipdessertpracticeyourposturedrink 8glassesof watereat yourlunchoutsidepracticebreathinghabitsate ahealthybreakfastpark infurthestparkingspotget 7-8hourssleepdo a gooddeed for aco workerexercisefor 30minutesno sugardrinks forone day10 seatedlegextensions

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
G
6
N
7
O
8
O
9
B
10
N
11
N
12
I
13
G
14
N
15
I
16
B
17
O
18
G
19
G
20
B
21
G
22
I
23
I
24
B
  1. I-5 side bends on each side
  2. B-track calories for one day
  3. O-10 calf raises
  4. O-wore your seat belt today
  5. G-side leg raise10 each leg
  6. N-2 servings vegetables
  7. O-try a new fruit
  8. O-10 squats
  9. B-go for a walk
  10. N-bring a healthy lunch to work
  11. N-ate a healthy snack
  12. I-10 bicep curls
  13. G-skip dessert
  14. N-practice your posture
  15. I-drink 8 glasses of water
  16. B-eat your lunch outside
  17. O-practice breathing habits
  18. G-ate a healthy breakfast
  19. G-park in furthest parking spot
  20. B-get 7-8 hours sleep
  21. G-do a good deed for a co worker
  22. I-exercise for 30 minutes
  23. I-no sugar drinks for one day
  24. B-10 seated leg extensions