go fora walkate ahealthybreakfasttrackcaloriesfor onedayno sugardrinks forone dayside legraise10each legpracticeyourposturewore yourseat belttoday10 calfraises5 sidebends oneach side10 seatedlegextensionspracticebreathinghabits10bicepcurlspark infurthestparkingspotate ahealthysnackeat yourlunchoutsideget 7-8hourssleepskipdessertbring ahealthylunch toworktry anewfruitdrink 8glassesof waterexercisefor 30minutesdo a gooddeed for aco worker2 servingsvegetables10squatsgo fora walkate ahealthybreakfasttrackcaloriesfor onedayno sugardrinks forone dayside legraise10each legpracticeyourposturewore yourseat belttoday10 calfraises5 sidebends oneach side10 seatedlegextensionspracticebreathinghabits10bicepcurlspark infurthestparkingspotate ahealthysnackeat yourlunchoutsideget 7-8hourssleepskipdessertbring ahealthylunch toworktry anewfruitdrink 8glassesof waterexercisefor 30minutesdo a gooddeed for aco worker2 servingsvegetables10squats

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
G
6
N
7
O
8
O
9
I
10
B
11
O
12
I
13
G
14
N
15
B
16
B
17
G
18
N
19
O
20
I
21
I
22
G
23
N
24
O
  1. B-go for a walk
  2. G-ate a healthy breakfast
  3. B-track calories for one day
  4. I-no sugar drinks for one day
  5. G-side leg raise10 each leg
  6. N-practice your posture
  7. O-wore your seat belt today
  8. O-10 calf raises
  9. I-5 side bends on each side
  10. B-10 seated leg extensions
  11. O-practice breathing habits
  12. I-10 bicep curls
  13. G-park in furthest parking spot
  14. N-ate a healthy snack
  15. B-eat your lunch outside
  16. B-get 7-8 hours sleep
  17. G-skip dessert
  18. N-bring a healthy lunch to work
  19. O-try a new fruit
  20. I-drink 8 glasses of water
  21. I-exercise for 30 minutes
  22. G-do a good deed for a co worker
  23. N-2 servings vegetables
  24. O-10 squats