10squatspracticeyourposturewore yourseat belttodaygo fora walkside legraise10each legate ahealthysnackeat yourlunchoutsideno sugardrinks forone daydo a gooddeed for aco workertry anewfruitexercisefor 30minutestrackcaloriesfor onedayskipdessert2 servingsvegetablesbring ahealthylunch towork5 sidebends oneach sideate ahealthybreakfast10 seatedlegextensions10bicepcurlspark infurthestparkingspotpracticebreathinghabitsget 7-8hourssleep10 calfraisesdrink 8glassesof water10squatspracticeyourposturewore yourseat belttodaygo fora walkside legraise10each legate ahealthysnackeat yourlunchoutsideno sugardrinks forone daydo a gooddeed for aco workertry anewfruitexercisefor 30minutestrackcaloriesfor onedayskipdessert2 servingsvegetablesbring ahealthylunch towork5 sidebends oneach sideate ahealthybreakfast10 seatedlegextensions10bicepcurlspark infurthestparkingspotpracticebreathinghabitsget 7-8hourssleep10 calfraisesdrink 8glassesof water

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
B
5
G
6
N
7
B
8
I
9
G
10
O
11
I
12
B
13
G
14
N
15
N
16
I
17
G
18
B
19
I
20
G
21
O
22
B
23
O
24
I
  1. O-10 squats
  2. N-practice your posture
  3. O-wore your seat belt today
  4. B-go for a walk
  5. G-side leg raise10 each leg
  6. N-ate a healthy snack
  7. B-eat your lunch outside
  8. I-no sugar drinks for one day
  9. G-do a good deed for a co worker
  10. O-try a new fruit
  11. I-exercise for 30 minutes
  12. B-track calories for one day
  13. G-skip dessert
  14. N-2 servings vegetables
  15. N-bring a healthy lunch to work
  16. I-5 side bends on each side
  17. G-ate a healthy breakfast
  18. B-10 seated leg extensions
  19. I-10 bicep curls
  20. G-park in furthest parking spot
  21. O-practice breathing habits
  22. B-get 7-8 hours sleep
  23. O-10 calf raises
  24. I-drink 8 glasses of water