10 seatedlegextensionstry anewfruitpark infurthestparkingspotwore yourseat belttoday10squatsside legraise10each leg5 sidebends oneach sidepracticeyourpostureget 7-8hourssleepno sugardrinks forone daybring ahealthylunch toworkexercisefor 30minutesskipdessertpracticebreathinghabitsgo fora walkdrink 8glassesof water10bicepcurlsate ahealthysnack10 calfraisestrackcaloriesfor oneday2 servingsvegetablesdo a gooddeed for aco workereat yourlunchoutsideate ahealthybreakfast10 seatedlegextensionstry anewfruitpark infurthestparkingspotwore yourseat belttoday10squatsside legraise10each leg5 sidebends oneach sidepracticeyourpostureget 7-8hourssleepno sugardrinks forone daybring ahealthylunch toworkexercisefor 30minutesskipdessertpracticebreathinghabitsgo fora walkdrink 8glassesof water10bicepcurlsate ahealthysnack10 calfraisestrackcaloriesfor oneday2 servingsvegetablesdo a gooddeed for aco workereat yourlunchoutsideate ahealthybreakfast

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
O
5
O
6
G
7
I
8
N
9
B
10
I
11
N
12
I
13
G
14
O
15
B
16
I
17
I
18
N
19
O
20
B
21
N
22
G
23
B
24
G
  1. B-10 seated leg extensions
  2. O-try a new fruit
  3. G-park in furthest parking spot
  4. O-wore your seat belt today
  5. O-10 squats
  6. G-side leg raise10 each leg
  7. I-5 side bends on each side
  8. N-practice your posture
  9. B-get 7-8 hours sleep
  10. I-no sugar drinks for one day
  11. N-bring a healthy lunch to work
  12. I-exercise for 30 minutes
  13. G-skip dessert
  14. O-practice breathing habits
  15. B-go for a walk
  16. I-drink 8 glasses of water
  17. I-10 bicep curls
  18. N-ate a healthy snack
  19. O-10 calf raises
  20. B-track calories for one day
  21. N-2 servings vegetables
  22. G-do a good deed for a co worker
  23. B-eat your lunch outside
  24. G-ate a healthy breakfast