trackcaloriesfor oneday10bicepcurls10squatsate ahealthysnackno sugardrinks forone daypracticeyourposturepracticebreathinghabitsbring ahealthylunch toworktry anewfruitskipdessertgo fora walkeat yourlunchoutside10 seatedlegextensions5 sidebends oneach side10 calfraisesexercisefor 30minutesdrink 8glassesof waterate ahealthybreakfastside legraise10each legpark infurthestparkingspot2 servingsvegetablesget 7-8hourssleepwore yourseat belttodaydo a gooddeed for aco workertrackcaloriesfor oneday10bicepcurls10squatsate ahealthysnackno sugardrinks forone daypracticeyourposturepracticebreathinghabitsbring ahealthylunch toworktry anewfruitskipdessertgo fora walkeat yourlunchoutside10 seatedlegextensions5 sidebends oneach side10 calfraisesexercisefor 30minutesdrink 8glassesof waterate ahealthybreakfastside legraise10each legpark infurthestparkingspot2 servingsvegetablesget 7-8hourssleepwore yourseat belttodaydo a gooddeed for aco worker

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
N
5
I
6
N
7
O
8
N
9
O
10
G
11
B
12
B
13
B
14
I
15
O
16
I
17
I
18
G
19
G
20
G
21
N
22
B
23
O
24
G
  1. B-track calories for one day
  2. I-10 bicep curls
  3. O-10 squats
  4. N-ate a healthy snack
  5. I-no sugar drinks for one day
  6. N-practice your posture
  7. O-practice breathing habits
  8. N-bring a healthy lunch to work
  9. O-try a new fruit
  10. G-skip dessert
  11. B-go for a walk
  12. B-eat your lunch outside
  13. B-10 seated leg extensions
  14. I-5 side bends on each side
  15. O-10 calf raises
  16. I-exercise for 30 minutes
  17. I-drink 8 glasses of water
  18. G-ate a healthy breakfast
  19. G-side leg raise10 each leg
  20. G-park in furthest parking spot
  21. N-2 servings vegetables
  22. B-get 7-8 hours sleep
  23. O-wore your seat belt today
  24. G-do a good deed for a co worker