10 squats ate a healthy snack 10 bicep curls wore your seat belt today drink 8 glasses of water park in furthest parking spot get 7-8 hours sleep try a new fruit side leg raise10 each leg exercise for 30 minutes bring a healthy lunch to work track calories for one day practice your posture go for a walk 2 servings vegetables skip dessert 10 seated leg extensions do a good deed for a co worker 10 calf raises ate a healthy breakfast 5 side bends on each side no sugar drinks for one day eat your lunch outside practice breathing habits 10 squats ate a healthy snack 10 bicep curls wore your seat belt today drink 8 glasses of water park in furthest parking spot get 7-8 hours sleep try a new fruit side leg raise10 each leg exercise for 30 minutes bring a healthy lunch to work track calories for one day practice your posture go for a walk 2 servings vegetables skip dessert 10 seated leg extensions do a good deed for a co worker 10 calf raises ate a healthy breakfast 5 side bends on each side no sugar drinks for one day eat your lunch outside practice breathing habits
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 squats
N-ate a healthy snack
I-10 bicep curls
O-wore your seat belt today
I-drink 8 glasses of water
G-park in furthest parking spot
B-get 7-8 hours sleep
O-try a new fruit
G-side leg raise10 each leg
I-exercise for 30 minutes
N-bring a healthy lunch to work
B-track calories for one day
N-practice your posture
B-go for a walk
N-2 servings vegetables
G-skip dessert
B-10 seated leg extensions
G-do a good deed for a co worker
O-10 calf raises
G-ate a healthy breakfast
I-5 side bends on each side
I-no sugar drinks for one day
B-eat your lunch outside
O-practice breathing habits