trackcaloriesfor oneday2 servingsvegetablesexercisefor 30minutesate ahealthybreakfasttry anewfruitate ahealthysnackwore yourseat belttodayeat yourlunchoutsideskipdessertgo fora walkpracticebreathinghabitsdrink 8glassesof waterget 7-8hourssleep10 seatedlegextensions10 calfraises5 sidebends oneach sidedo a gooddeed for aco worker10squatspark infurthestparkingspotpracticeyourpostureside legraise10each legbring ahealthylunch toworkno sugardrinks forone day10bicepcurlstrackcaloriesfor oneday2 servingsvegetablesexercisefor 30minutesate ahealthybreakfasttry anewfruitate ahealthysnackwore yourseat belttodayeat yourlunchoutsideskipdessertgo fora walkpracticebreathinghabitsdrink 8glassesof waterget 7-8hourssleep10 seatedlegextensions10 calfraises5 sidebends oneach sidedo a gooddeed for aco worker10squatspark infurthestparkingspotpracticeyourpostureside legraise10each legbring ahealthylunch toworkno sugardrinks forone day10bicepcurls

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
O
6
N
7
O
8
B
9
G
10
B
11
O
12
I
13
B
14
B
15
O
16
I
17
G
18
O
19
G
20
N
21
G
22
N
23
I
24
I
  1. B-track calories for one day
  2. N-2 servings vegetables
  3. I-exercise for 30 minutes
  4. G-ate a healthy breakfast
  5. O-try a new fruit
  6. N-ate a healthy snack
  7. O-wore your seat belt today
  8. B-eat your lunch outside
  9. G-skip dessert
  10. B-go for a walk
  11. O-practice breathing habits
  12. I-drink 8 glasses of water
  13. B-get 7-8 hours sleep
  14. B-10 seated leg extensions
  15. O-10 calf raises
  16. I-5 side bends on each side
  17. G-do a good deed for a co worker
  18. O-10 squats
  19. G-park in furthest parking spot
  20. N-practice your posture
  21. G-side leg raise10 each leg
  22. N-bring a healthy lunch to work
  23. I-no sugar drinks for one day
  24. I-10 bicep curls