This bingo card has a free space and 24 words: get 7-8 hours sleep, exercise for 30 minutes, bring a healthy lunch to work, do a good deed for a co worker, 10 calf raises, go for a walk, 10 bicep curls, 2 servings vegetables, ate a healthy breakfast, wore your seat belt today, eat your lunch outside, drink 8 glasses of water, skip dessert, try a new fruit, track calories for one day, 5 side bends on each side, practice your posture, park in furthest parking spot, 10 squats, 10 seated leg extensions, no sugar drinks for one day, ate a healthy snack, side leg raise10 each leg and practice breathing habits.
HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO
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