feelings ofworthlessnessmuscletensionlack ofenergyandmotivationtake awalkmentalhealthdepressionanxietylow selfesteemspendtime withfriendsand familynot keepingup withbasic needs-ADL"sphysiologicalneedsdepressedmood,feelings ofsadnessdeepbreathingtightnessin chestfeel likeyour goingto die orgoing crazywatch TVor funnymovie7 to 71/2hourslistentomusictremblingshakingtheoceanreadingmeditation3 times aweek for30minutesdrugsandalcoholanxietydepressionhealthproblemssafeplacefeelings ofworthlessnessmuscletensionlack ofenergyandmotivationtake awalkmentalhealthdepressionanxietylow selfesteemspendtime withfriendsand familynot keepingup withbasic needs-ADL"sphysiologicalneedsdepressedmood,feelings ofsadnessdeepbreathingtightnessin chestfeel likeyour goingto die orgoing crazywatch TVor funnymovie7 to 71/2hourslistentomusictremblingshakingtheoceanreadingmeditation3 times aweek for30minutesdrugsandalcoholanxietydepressionhealthproblemssafeplace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
G
6
N
7
G
8
O
9
G
10
O
11
B
12
O
13
I
14
G
15
G
16
I
17
O
18
O
19
B
20
I
21
N
22
N
23
N
24
B
  1. B-feelings of worthless ness
  2. I-muscle tension
  3. I-lack of energy and motivation
  4. B-take a walk
  5. G-mental health depression anxiety
  6. N-low self esteem
  7. G-spend time with friends and family
  8. O-not keeping up with basic needs-ADL"s
  9. G-physio logical needs
  10. O-depressed mood, feelings of sadness
  11. B-deep breathing
  12. O-tightness in chest
  13. I-feel like your going to die or going crazy
  14. G-watch TV or funny movie
  15. G-7 to 7 1/2 hours
  16. I-listen to music
  17. O-trembling shaking
  18. O-the ocean
  19. B-reading
  20. I-meditation
  21. N-3 times a week for 30 minutes
  22. N-drugs and alcohol
  23. N-anxiety depression health problems
  24. B-safe place