depressedmood,feelings ofsadnessfeelings ofworthlessnessphysiologicalneeds3 times aweek for30minutes7 to 71/2hourstightnessin chestnot keepingup withbasic needs-ADL"smeditationspendtime withfriendsand familytake awalklack ofenergyandmotivationfeel likeyour goingto die orgoing crazydeepbreathingdrugsandalcohollow selfesteemlistentomusictremblingshakingmentalhealthdepressionanxietyanxietydepressionhealthproblemswatch TVor funnymoviemuscletensionreadingsafeplacetheoceandepressedmood,feelings ofsadnessfeelings ofworthlessnessphysiologicalneeds3 times aweek for30minutes7 to 71/2hourstightnessin chestnot keepingup withbasic needs-ADL"smeditationspendtime withfriendsand familytake awalklack ofenergyandmotivationfeel likeyour goingto die orgoing crazydeepbreathingdrugsandalcohollow selfesteemlistentomusictremblingshakingmentalhealthdepressionanxietyanxietydepressionhealthproblemswatch TVor funnymoviemuscletensionreadingsafeplacetheocean

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
5
G
6
O
7
O
8
I
9
G
10
B
11
I
12
I
13
B
14
N
15
N
16
I
17
O
18
G
19
N
20
G
21
I
22
B
23
B
24
O
  1. O-depressed mood, feelings of sadness
  2. B-feelings of worthless ness
  3. G-physio logical needs
  4. N-3 times a week for 30 minutes
  5. G-7 to 7 1/2 hours
  6. O-tightness in chest
  7. O-not keeping up with basic needs-ADL"s
  8. I-meditation
  9. G-spend time with friends and family
  10. B-take a walk
  11. I-lack of energy and motivation
  12. I-feel like your going to die or going crazy
  13. B-deep breathing
  14. N-drugs and alcohol
  15. N-low self esteem
  16. I-listen to music
  17. O-trembling shaking
  18. G-mental health depression anxiety
  19. N-anxiety depression health problems
  20. G-watch TV or funny movie
  21. I-muscle tension
  22. B-reading
  23. B-safe place
  24. O-the ocean