tremblingshakingdepressedmood,feelings ofsadnesslack ofenergyandmotivation3 times aweek for30minutesdeepbreathingtheoceandrugsandalcoholreadingspendtime withfriendsand familymentalhealthdepressionanxietyfeelings ofworthlessnessnot keepingup withbasic needs-ADL"stightnessin chestphysiologicalneedsmeditationsafeplacefeel likeyour goingto die orgoing crazylow selfesteemmuscletensionlistentomusic7 to 71/2hoursanxietydepressionhealthproblemswatch TVor funnymovietake awalktremblingshakingdepressedmood,feelings ofsadnesslack ofenergyandmotivation3 times aweek for30minutesdeepbreathingtheoceandrugsandalcoholreadingspendtime withfriendsand familymentalhealthdepressionanxietyfeelings ofworthlessnessnot keepingup withbasic needs-ADL"stightnessin chestphysiologicalneedsmeditationsafeplacefeel likeyour goingto die orgoing crazylow selfesteemmuscletensionlistentomusic7 to 71/2hoursanxietydepressionhealthproblemswatch TVor funnymovietake awalk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
B
6
O
7
N
8
B
9
G
10
G
11
B
12
O
13
O
14
G
15
I
16
B
17
I
18
N
19
I
20
I
21
G
22
N
23
G
24
B
  1. O-trembling shaking
  2. O-depressed mood, feelings of sadness
  3. I-lack of energy and motivation
  4. N-3 times a week for 30 minutes
  5. B-deep breathing
  6. O-the ocean
  7. N-drugs and alcohol
  8. B-reading
  9. G-spend time with friends and family
  10. G-mental health depression anxiety
  11. B-feelings of worthless ness
  12. O-not keeping up with basic needs-ADL"s
  13. O-tightness in chest
  14. G-physio logical needs
  15. I-meditation
  16. B-safe place
  17. I-feel like your going to die or going crazy
  18. N-low self esteem
  19. I-muscle tension
  20. I-listen to music
  21. G-7 to 7 1/2 hours
  22. N-anxiety depression health problems
  23. G-watch TV or funny movie
  24. B-take a walk