feelings ofworthlessnessphysiologicalneedstheocean3 times aweek for30minutesdepressedmood,feelings ofsadnessmeditationspendtime withfriendsand familywatch TVor funnymovielack ofenergyandmotivationtightnessin chesttremblingshaking7 to 71/2hourslistentomusicreadingnot keepingup withbasic needs-ADL"sanxietydepressionhealthproblemslow selfesteemmentalhealthdepressionanxietydeepbreathingtake awalkfeel likeyour goingto die orgoing crazymuscletensionsafeplacedrugsandalcoholfeelings ofworthlessnessphysiologicalneedstheocean3 times aweek for30minutesdepressedmood,feelings ofsadnessmeditationspendtime withfriendsand familywatch TVor funnymovielack ofenergyandmotivationtightnessin chesttremblingshaking7 to 71/2hourslistentomusicreadingnot keepingup withbasic needs-ADL"sanxietydepressionhealthproblemslow selfesteemmentalhealthdepressionanxietydeepbreathingtake awalkfeel likeyour goingto die orgoing crazymuscletensionsafeplacedrugsandalcohol

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
N
5
O
6
I
7
G
8
G
9
I
10
O
11
O
12
G
13
I
14
B
15
O
16
N
17
N
18
G
19
B
20
B
21
I
22
I
23
B
24
N
  1. B-feelings of worthless ness
  2. G-physio logical needs
  3. O-the ocean
  4. N-3 times a week for 30 minutes
  5. O-depressed mood, feelings of sadness
  6. I-meditation
  7. G-spend time with friends and family
  8. G-watch TV or funny movie
  9. I-lack of energy and motivation
  10. O-tightness in chest
  11. O-trembling shaking
  12. G-7 to 7 1/2 hours
  13. I-listen to music
  14. B-reading
  15. O-not keeping up with basic needs-ADL"s
  16. N-anxiety depression health problems
  17. N-low self esteem
  18. G-mental health depression anxiety
  19. B-deep breathing
  20. B-take a walk
  21. I-feel like your going to die or going crazy
  22. I-muscle tension
  23. B-safe place
  24. N-drugs and alcohol