physiologicalneedsdeepbreathingwatch TVor funnymovielow selfesteemdepressedmood,feelings ofsadnesstheoceansafeplacespendtime withfriendsand familymeditationmentalhealthdepressionanxietyfeelings ofworthlessnessreadinganxietydepressionhealthproblemsnot keepingup withbasic needs-ADL"stightnessin chestfeel likeyour goingto die orgoing crazydrugsandalcoholmuscletension3 times aweek for30minuteslack ofenergyandmotivationtake awalk7 to 71/2hourstremblingshakinglistentomusicphysiologicalneedsdeepbreathingwatch TVor funnymovielow selfesteemdepressedmood,feelings ofsadnesstheoceansafeplacespendtime withfriendsand familymeditationmentalhealthdepressionanxietyfeelings ofworthlessnessreadinganxietydepressionhealthproblemsnot keepingup withbasic needs-ADL"stightnessin chestfeel likeyour goingto die orgoing crazydrugsandalcoholmuscletension3 times aweek for30minuteslack ofenergyandmotivationtake awalk7 to 71/2hourstremblingshakinglistentomusic

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
N
5
O
6
O
7
B
8
G
9
I
10
G
11
B
12
B
13
N
14
O
15
O
16
I
17
N
18
I
19
N
20
I
21
B
22
G
23
O
24
I
  1. G-physio logical needs
  2. B-deep breathing
  3. G-watch TV or funny movie
  4. N-low self esteem
  5. O-depressed mood, feelings of sadness
  6. O-the ocean
  7. B-safe place
  8. G-spend time with friends and family
  9. I-meditation
  10. G-mental health depression anxiety
  11. B-feelings of worthless ness
  12. B-reading
  13. N-anxiety depression health problems
  14. O-not keeping up with basic needs-ADL"s
  15. O-tightness in chest
  16. I-feel like your going to die or going crazy
  17. N-drugs and alcohol
  18. I-muscle tension
  19. N-3 times a week for 30 minutes
  20. I-lack of energy and motivation
  21. B-take a walk
  22. G-7 to 7 1/2 hours
  23. O-trembling shaking
  24. I-listen to music