feel likeyour goingto die orgoing crazynot keepingup withbasic needs-ADL"slack ofenergyandmotivationsafeplacelow selfesteem3 times aweek for30minutes7 to 71/2hourstake awalkreadingdepressedmood,feelings ofsadnesswatch TVor funnymoviedrugsandalcoholtheoceanlistentomusictremblingshakinganxietydepressionhealthproblemsdeepbreathingphysiologicalneedsmentalhealthdepressionanxietymuscletensiontightnessin chestspendtime withfriendsand familyfeelings ofworthlessnessmeditationfeel likeyour goingto die orgoing crazynot keepingup withbasic needs-ADL"slack ofenergyandmotivationsafeplacelow selfesteem3 times aweek for30minutes7 to 71/2hourstake awalkreadingdepressedmood,feelings ofsadnesswatch TVor funnymoviedrugsandalcoholtheoceanlistentomusictremblingshakinganxietydepressionhealthproblemsdeepbreathingphysiologicalneedsmentalhealthdepressionanxietymuscletensiontightnessin chestspendtime withfriendsand familyfeelings ofworthlessnessmeditation

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
B
5
N
6
N
7
G
8
B
9
B
10
O
11
G
12
N
13
O
14
I
15
O
16
N
17
B
18
G
19
G
20
I
21
O
22
G
23
B
24
I
  1. I-feel like your going to die or going crazy
  2. O-not keeping up with basic needs-ADL"s
  3. I-lack of energy and motivation
  4. B-safe place
  5. N-low self esteem
  6. N-3 times a week for 30 minutes
  7. G-7 to 7 1/2 hours
  8. B-take a walk
  9. B-reading
  10. O-depressed mood, feelings of sadness
  11. G-watch TV or funny movie
  12. N-drugs and alcohol
  13. O-the ocean
  14. I-listen to music
  15. O-trembling shaking
  16. N-anxiety depression health problems
  17. B-deep breathing
  18. G-physio logical needs
  19. G-mental health depression anxiety
  20. I-muscle tension
  21. O-tightness in chest
  22. G-spend time with friends and family
  23. B-feelings of worthless ness
  24. I-meditation