7 to 7 1/2 hours meditation lack of energy and motivation depressed mood, feelings of sadness anxiety depression health problems listen to music feel like your going to die or going crazy watch TV or funny movie safe place 3 times a week for 30 minutes spend time with friends and family tightness in chest physio logical needs not keeping up with basic needs- ADL"s low self esteem muscle tension deep breathing feelings of worthless ness mental health depression anxiety take a walk drugs and alcohol trembling shaking reading the ocean 7 to 7 1/2 hours meditation lack of energy and motivation depressed mood, feelings of sadness anxiety depression health problems listen to music feel like your going to die or going crazy watch TV or funny movie safe place 3 times a week for 30 minutes spend time with friends and family tightness in chest physio logical needs not keeping up with basic needs- ADL"s low self esteem muscle tension deep breathing feelings of worthless ness mental health depression anxiety take a walk drugs and alcohol trembling shaking reading the ocean
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-7 to 7 1/2 hours
I-meditation
I-lack of energy and motivation
O-depressed mood, feelings of sadness
N-anxiety
depression
health problems
I-listen to music
I-feel like your going to die or going crazy
G-watch TV or funny movie
B-safe place
N-3 times a week for 30 minutes
G-spend time with friends and family
O-tightness in chest
G-physio
logical needs
O-not keeping up with basic needs-ADL"s
N-low self esteem
I-muscle tension
B-deep breathing
B-feelings of worthless
ness
G-mental health depression anxiety
B-take a walk
N-drugs and alcohol
O-trembling shaking
B-reading
O-the ocean