This bingo card has a free space and 24 words: deep breathing, muscle tension, low self esteem, mental health depression anxiety, depressed mood, feelings of sadness, reading, feel like your going to die or going crazy, 3 times a week for 30 minutes, watch TV or funny movie, not keeping up with basic needs-ADL"s, feelings of worthless ness, lack of energy and motivation, physio logical needs, trembling shaking, take a walk, listen to music, anxiety depression health problems, spend time with friends and family, the ocean, safe place, meditation, drugs and alcohol, 7 to 7 1/2 hours and tightness in chest.
Rachel's Mental Health Bingo | Mental Health Unit Vocab | Mental Health Awareness Facts | Mental Health Bingo | Mental Health Bingo
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