(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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write down at least one affirmation
make a list of things you're good at
exercise with a friend/family member
write down your vision plan
do something creative
try out a new evening routine
eat two meals mindfully
share a healthy habit you are bored with and see if we can come up with a way to spice it up!
get an extra 30 minutes of walking
share with the group what has NOT helped you in this journey
flavor up your water! Try infused water
reach your step goal
make a list of what makes you happy
share with the group what has helped you in this journey
share or write down your "why"
Has it changed?
share what you can do TODAY to make a healthier tomorrow
