(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try a new exercise class
practice a new technique when going out to eat
share with the group what has helped you in this journey
make a list of things you're good at
write down at least one affirmation
exercise with a friend/family member
share what you can do TODAY to make a healthier tomorrow
share a healthy habit you are bored with and see if we can come up with a way to spice it up!
share or write down your "why"
Has it changed?
do something creative
try out a new evening routine
try a new activity
make a gratitude list
flavor up your water! Try infused water
make a new SOS plan
read a food label and share your thoughts
write down your vision plan
try at least one new recipe
share with the group what has NOT helped you in this journey
