(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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make a new SOS plan
make a list of what makes you happy
write down at least one affirmation
try a new exercise class
share a healthy habit you are bored with and see if we can come up with a way to spice it up!
share what you can do TODAY to make a healthier tomorrow
share or write down your "why"
Has it changed?
make a list of things you're good at
try out a new evening routine
read a food label and share your thoughts
share with the group what has helped you in this journey
try at least one new recipe
make a gratitude list
get an extra 30 minutes of walking
do something creative
try a new activity
try a new snack!
write down your vision plan
practice a new technique when going out to eat
exercise with a friend/family member
flavor up your water! Try infused water
eat two meals mindfully
share with the group what has NOT helped you in this journey
