(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try at least one new recipe
make a new SOS plan
reach your step goal
practice a new technique when going out to eat
do something creative
share with the group what has NOT helped you in this journey
try a new exercise class
share what you can do TODAY to make a healthier tomorrow
make a list of what makes you happy
write down at least one affirmation
get an extra 30 minutes of walking
flavor up your water! Try infused water
share a healthy habit you are bored with and see if we can come up with a way to spice it up!
exercise with a friend/family member
make a list of things you're good at
try a new activity
try a new snack!
write down your vision plan
read a food label and share your thoughts
try out a new evening routine
share or write down your "why"
Has it changed?
eat two meals mindfully
make a gratitude list
share with the group what has helped you in this journey
