eatvegetablesdailyread forpleasure(notschool)Go to bedearly6-8 hourssleepeatfruitsdailytake timefor selfweeklyyogaweeklyorganizetimeeat lunchevery dayFloss yourteeth dailyplanaheadkeep anagenda30 mincardioexercise 3x weekstress/anxietystrategieslimit fastfood onceper weeklimitcoffee 2cups adaylistentomusiceathealthysnacksspendtime withfriendsweeklylimit poponce adaybrushteeth 2x daydrink 8cups ofH20 dailylaugheverydaymeditationspiritual(church,reflection,gratitude)eatbreakfasteatvegetablesdailyread forpleasure(notschool)Go to bedearly6-8 hourssleepeatfruitsdailytake timefor selfweeklyyogaweeklyorganizetimeeat lunchevery dayFloss yourteeth dailyplanaheadkeep anagenda30 mincardioexercise 3x weekstress/anxietystrategieslimit fastfood onceper weeklimitcoffee 2cups adaylistentomusiceathealthysnacksspendtime withfriendsweeklylimit poponce adaybrushteeth 2x daydrink 8cups ofH20 dailylaugheverydaymeditationspiritual(church,reflection,gratitude)eatbreakfast

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
B
5
B
6
G
7
N
8
O
9
I
10
G
11
N
12
O
13
G
14
B
15
I
16
I
17
B
18
G
19
O
20
B
21
G
22
O
23
I
24
O
  1. N-eat vegetables daily
  2. N-read for pleasure (not school)
  3. I-Go to bed early 6-8 hours sleep
  4. B-eat fruits daily
  5. B-take time for self weekly
  6. G-yoga weekly
  7. N-organize time
  8. O-eat lunch every day
  9. I-Floss your teeth daily
  10. G-plan ahead keep an agenda
  11. N-30 min cardio exercise 3 x week
  12. O-stress/ anxiety strategies
  13. G-limit fast food once per week
  14. B-limit coffee 2 cups a day
  15. I-listen to music
  16. I-eat healthy snacks
  17. B-spend time with friends weekly
  18. G-limit pop once a day
  19. O-brush teeth 2 x day
  20. B-drink 8 cups of H20 daily
  21. G-laugh every day
  22. O-meditation
  23. I-spiritual (church, reflection, gratitude)
  24. O-eat breakfast