Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-plan ahead keep an agenda
2. O-meditation
3. O-stress/ anxiety strategies
4. I-Go to bed early 6-8 hours sleep
5. O-brush teeth 2 x day
6. I-eat healthy snacks
7. B-limit coffee 2 cups a day
8. G-limit pop once a day
9. G-limit fast food once per week
10. N-organize time
11. G-yoga weekly
12. N-30 min cardio exercise 3 x week
13. B-spend time with friends weekly
14. O-eat lunch every day
15. I-Floss your teeth daily
16. N-eat vegetables daily
17. N-read for pleasure (not school)
18. I-spiritual (church, reflection, gratitude)
19. B-eat fruits daily
20. B-drink 8 cups of H20 daily
21. G-laugh every day
22. B-take time for self weekly
23. I-listen to music
24. O-eat breakfast