Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-take time for self weekly
2. O-eat lunch every day
3. G-plan ahead keep an agenda
4. G-laugh every day
5. I-Floss your teeth daily
6. I-spiritual (church, reflection, gratitude)
7. B-eat fruits daily
8. G-yoga weekly
9. I-Go to bed early 6-8 hours sleep
10. O-stress/ anxiety strategies
11. N-eat vegetables daily
12. G-limit pop once a day
13. O-brush teeth 2 x day
14. G-limit fast food once per week
15. O-eat breakfast
16. B-spend time with friends weekly
17. B-limit coffee 2 cups a day
18. I-listen to music
19. O-meditation
20. N-organize time
21. N-read for pleasure (not school)
22. N-30 min cardio exercise 3 x week
23. B-drink 8 cups of H20 daily
24. I-eat healthy snacks