drink 8 cups of H20 daily eat healthy snacks spend time with friends weekly limit fast food once per week eat fruits daily stress/ anxiety strategies spiritual (church, reflection, gratitude) laugh every day Floss your teeth daily listen to music eat vegetables daily yoga weekly take time for self weekly plan ahead keep an agenda limit coffee 2 cups a day limit pop once a day 30 min cardio exercise 3 x week brush teeth 2 x day eat breakfast organize time eat lunch every day Go to bed early 6-8 hours sleep meditation read for pleasure (not school) drink 8 cups of H20 daily eat healthy snacks spend time with friends weekly limit fast food once per week eat fruits daily stress/ anxiety strategies spiritual (church, reflection, gratitude) laugh every day Floss your teeth daily listen to music eat vegetables daily yoga weekly take time for self weekly plan ahead keep an agenda limit coffee 2 cups a day limit pop once a day 30 min cardio exercise 3 x week brush teeth 2 x day eat breakfast organize time eat lunch every day Go to bed early 6-8 hours sleep meditation read for pleasure (not school)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-drink 8 cups of H20 daily
I-eat healthy snacks
B-spend time with friends weekly
G-limit fast food once per week
B-eat fruits daily
O-stress/ anxiety strategies
I-spiritual
(church, reflection, gratitude)
G-laugh every day
I-Floss your teeth daily
I-listen to music
N-eat vegetables daily
G-yoga
weekly
B-take time for self weekly
G-plan ahead
keep an agenda
B-limit coffee 2 cups a day
G-limit pop once a day
N-30 min cardio
exercise 3 x week
O-brush teeth 2 x day
O-eat breakfast
N-organize time
O-eat lunch every day
I-Go to bed early
6-8 hours sleep
O-meditation
N-read for pleasure (not school)