spendtime withfriendsweeklylistentomusicmeditationplanaheadkeep anagendatake timefor selfweeklystress/anxietystrategiesorganizetimelaugheverydaydrink 8cups ofH20 dailyeatfruitsdailyeatbreakfasteathealthysnacksGo to bedearly6-8 hourssleeplimitcoffee 2cups adayeatvegetablesdaily30 mincardioexercise 3x weekbrushteeth 2x dayeat lunchevery dayspiritual(church,reflection,gratitude)read forpleasure(notschool)Floss yourteeth dailylimit fastfood onceper weeklimit poponce adayyogaweeklyspendtime withfriendsweeklylistentomusicmeditationplanaheadkeep anagendatake timefor selfweeklystress/anxietystrategiesorganizetimelaugheverydaydrink 8cups ofH20 dailyeatfruitsdailyeatbreakfasteathealthysnacksGo to bedearly6-8 hourssleeplimitcoffee 2cups adayeatvegetablesdaily30 mincardioexercise 3x weekbrushteeth 2x dayeat lunchevery dayspiritual(church,reflection,gratitude)read forpleasure(notschool)Floss yourteeth dailylimit fastfood onceper weeklimit poponce adayyogaweekly

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
B
6
O
7
N
8
G
9
B
10
B
11
O
12
I
13
I
14
B
15
N
16
N
17
O
18
O
19
I
20
N
21
I
22
G
23
G
24
G
  1. B-spend time with friends weekly
  2. I-listen to music
  3. O-meditation
  4. G-plan ahead keep an agenda
  5. B-take time for self weekly
  6. O-stress/ anxiety strategies
  7. N-organize time
  8. G-laugh every day
  9. B-drink 8 cups of H20 daily
  10. B-eat fruits daily
  11. O-eat breakfast
  12. I-eat healthy snacks
  13. I-Go to bed early 6-8 hours sleep
  14. B-limit coffee 2 cups a day
  15. N-eat vegetables daily
  16. N-30 min cardio exercise 3 x week
  17. O-brush teeth 2 x day
  18. O-eat lunch every day
  19. I-spiritual (church, reflection, gratitude)
  20. N-read for pleasure (not school)
  21. I-Floss your teeth daily
  22. G-limit fast food once per week
  23. G-limit pop once a day
  24. G-yoga weekly