laugheverydaylistentomusicspiritual(church,reflection,gratitude)meditationGo to bedearly6-8 hourssleeporganizetimelimit poponce aday30 mincardioexercise 3x weeklimit fastfood onceper weekeatfruitsdailydrink 8cups ofH20 dailyspendtime withfriendsweeklyplanaheadkeep anagendalimitcoffee 2cups adayeathealthysnackstake timefor selfweeklybrushteeth 2x dayeat lunchevery dayread forpleasure(notschool)stress/anxietystrategiesFloss yourteeth dailyeatvegetablesdailyyogaweeklyeatbreakfastlaugheverydaylistentomusicspiritual(church,reflection,gratitude)meditationGo to bedearly6-8 hourssleeporganizetimelimit poponce aday30 mincardioexercise 3x weeklimit fastfood onceper weekeatfruitsdailydrink 8cups ofH20 dailyspendtime withfriendsweeklyplanaheadkeep anagendalimitcoffee 2cups adayeathealthysnackstake timefor selfweeklybrushteeth 2x dayeat lunchevery dayread forpleasure(notschool)stress/anxietystrategiesFloss yourteeth dailyeatvegetablesdailyyogaweeklyeatbreakfast

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
O
5
I
6
N
7
G
8
N
9
G
10
B
11
B
12
B
13
G
14
B
15
I
16
B
17
O
18
O
19
N
20
O
21
I
22
N
23
G
24
O
  1. G-laugh every day
  2. I-listen to music
  3. I-spiritual (church, reflection, gratitude)
  4. O-meditation
  5. I-Go to bed early 6-8 hours sleep
  6. N-organize time
  7. G-limit pop once a day
  8. N-30 min cardio exercise 3 x week
  9. G-limit fast food once per week
  10. B-eat fruits daily
  11. B-drink 8 cups of H20 daily
  12. B-spend time with friends weekly
  13. G-plan ahead keep an agenda
  14. B-limit coffee 2 cups a day
  15. I-eat healthy snacks
  16. B-take time for self weekly
  17. O-brush teeth 2 x day
  18. O-eat lunch every day
  19. N-read for pleasure (not school)
  20. O-stress/ anxiety strategies
  21. I-Floss your teeth daily
  22. N-eat vegetables daily
  23. G-yoga weekly
  24. O-eat breakfast