eat vegetables daily read for pleasure (not school) Go to bed early 6-8 hours sleep eat fruits daily take time for self weekly yoga weekly organize time eat lunch every day Floss your teeth daily plan ahead keep an agenda 30 min cardio exercise 3 x week stress/ anxiety strategies limit fast food once per week limit coffee 2 cups a day listen to music eat healthy snacks spend time with friends weekly limit pop once a day brush teeth 2 x day drink 8 cups of H20 daily laugh every day meditation spiritual (church, reflection, gratitude) eat breakfast eat vegetables daily read for pleasure (not school) Go to bed early 6-8 hours sleep eat fruits daily take time for self weekly yoga weekly organize time eat lunch every day Floss your teeth daily plan ahead keep an agenda 30 min cardio exercise 3 x week stress/ anxiety strategies limit fast food once per week limit coffee 2 cups a day listen to music eat healthy snacks spend time with friends weekly limit pop once a day brush teeth 2 x day drink 8 cups of H20 daily laugh every day meditation spiritual (church, reflection, gratitude) eat breakfast
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-eat vegetables daily
N-read for pleasure (not school)
I-Go to bed early
6-8 hours sleep
B-eat fruits daily
B-take time for self weekly
G-yoga
weekly
N-organize time
O-eat lunch every day
I-Floss your teeth daily
G-plan ahead
keep an agenda
N-30 min cardio
exercise 3 x week
O-stress/ anxiety strategies
G-limit fast food once per week
B-limit coffee 2 cups a day
I-listen to music
I-eat healthy snacks
B-spend time with friends weekly
G-limit pop once a day
O-brush teeth 2 x day
B-drink 8 cups of H20 daily
G-laugh every day
O-meditation
I-spiritual
(church, reflection, gratitude)
O-eat breakfast