laugheverydayeatvegetablesdailyeat lunchevery daytake timefor selfweeklyspiritual(church,reflection,gratitude)eatfruitsdailyyogaweeklystress/anxietystrategieslistentomusic30 mincardioexercise 3x weeklimit fastfood onceper weekbrushteeth 2x daymeditationlimit poponce adayread forpleasure(notschool)drink 8cups ofH20 dailyorganizetimeFloss yourteeth dailyspendtime withfriendsweeklyplanaheadkeep anagendalimitcoffee 2cups adayeathealthysnacksGo to bedearly6-8 hourssleepeatbreakfastlaugheverydayeatvegetablesdailyeat lunchevery daytake timefor selfweeklyspiritual(church,reflection,gratitude)eatfruitsdailyyogaweeklystress/anxietystrategieslistentomusic30 mincardioexercise 3x weeklimit fastfood onceper weekbrushteeth 2x daymeditationlimit poponce adayread forpleasure(notschool)drink 8cups ofH20 dailyorganizetimeFloss yourteeth dailyspendtime withfriendsweeklyplanaheadkeep anagendalimitcoffee 2cups adayeathealthysnacksGo to bedearly6-8 hourssleepeatbreakfast

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
B
5
I
6
B
7
G
8
O
9
I
10
N
11
G
12
O
13
O
14
G
15
N
16
B
17
N
18
I
19
B
20
G
21
B
22
I
23
I
24
O
  1. G-laugh every day
  2. N-eat vegetables daily
  3. O-eat lunch every day
  4. B-take time for self weekly
  5. I-spiritual (church, reflection, gratitude)
  6. B-eat fruits daily
  7. G-yoga weekly
  8. O-stress/ anxiety strategies
  9. I-listen to music
  10. N-30 min cardio exercise 3 x week
  11. G-limit fast food once per week
  12. O-brush teeth 2 x day
  13. O-meditation
  14. G-limit pop once a day
  15. N-read for pleasure (not school)
  16. B-drink 8 cups of H20 daily
  17. N-organize time
  18. I-Floss your teeth daily
  19. B-spend time with friends weekly
  20. G-plan ahead keep an agenda
  21. B-limit coffee 2 cups a day
  22. I-eat healthy snacks
  23. I-Go to bed early 6-8 hours sleep
  24. O-eat breakfast