Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Go to bed early 6-8 hours sleep
2. B-take time for self weekly
3. G-yoga weekly
4. I-Floss your teeth daily
5. I-spiritual (church, reflection, gratitude)
6. N-eat vegetables daily
7. G-laugh every day
8. B-eat fruits daily
9. O-meditation
10. B-spend time with friends weekly
11. G-limit fast food once per week
12. N-organize time
13. G-plan ahead keep an agenda
14. G-limit pop once a day
15. N-30 min cardio exercise 3 x week
16. I-eat healthy snacks
17. O-eat breakfast
18. B-drink 8 cups of H20 daily
19. O-eat lunch every day
20. B-limit coffee 2 cups a day
21. N-read for pleasure (not school)
22. I-listen to music
23. O-stress/ anxiety strategies
24. O-brush teeth 2 x day