30 mincardioexercise 3x weekbrushteeth 2x dayorganizetimestress/anxietystrategieslaugheverydaylimitcoffee 2cups adayspiritual(church,reflection,gratitude)eatfruitsdailydrink 8cups ofH20 dailyeat lunchevery dayread forpleasure(notschool)spendtime withfriendsweeklyFloss yourteeth dailymeditationlimit fastfood onceper weektake timefor selfweeklyplanaheadkeep anagendalistentomusicyogaweeklyGo to bedearly6-8 hourssleepeatbreakfasteathealthysnackseatvegetablesdailylimit poponce aday30 mincardioexercise 3x weekbrushteeth 2x dayorganizetimestress/anxietystrategieslaugheverydaylimitcoffee 2cups adayspiritual(church,reflection,gratitude)eatfruitsdailydrink 8cups ofH20 dailyeat lunchevery dayread forpleasure(notschool)spendtime withfriendsweeklyFloss yourteeth dailymeditationlimit fastfood onceper weektake timefor selfweeklyplanaheadkeep anagendalistentomusicyogaweeklyGo to bedearly6-8 hourssleepeatbreakfasteathealthysnackseatvegetablesdailylimit poponce aday

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
O
5
G
6
B
7
I
8
B
9
B
10
O
11
N
12
B
13
I
14
O
15
G
16
B
17
G
18
I
19
G
20
I
21
O
22
I
23
N
24
G
  1. N-30 min cardio exercise 3 x week
  2. O-brush teeth 2 x day
  3. N-organize time
  4. O-stress/ anxiety strategies
  5. G-laugh every day
  6. B-limit coffee 2 cups a day
  7. I-spiritual (church, reflection, gratitude)
  8. B-eat fruits daily
  9. B-drink 8 cups of H20 daily
  10. O-eat lunch every day
  11. N-read for pleasure (not school)
  12. B-spend time with friends weekly
  13. I-Floss your teeth daily
  14. O-meditation
  15. G-limit fast food once per week
  16. B-take time for self weekly
  17. G-plan ahead keep an agenda
  18. I-listen to music
  19. G-yoga weekly
  20. I-Go to bed early 6-8 hours sleep
  21. O-eat breakfast
  22. I-eat healthy snacks
  23. N-eat vegetables daily
  24. G-limit pop once a day