limit fastfood onceper weekbrushteeth 2x daystress/anxietystrategiestake timefor selfweeklyeathealthysnacksyogaweeklylistentomusiceatbreakfastplanaheadkeep anagendaeatvegetablesdailyspiritual(church,reflection,gratitude)read forpleasure(notschool)eat lunchevery daymeditationlimitcoffee 2cups adaydrink 8cups ofH20 dailylimit poponce adayspendtime withfriendsweekly30 mincardioexercise 3x weekFloss yourteeth dailyorganizetimeGo to bedearly6-8 hourssleeplaugheverydayeatfruitsdailylimit fastfood onceper weekbrushteeth 2x daystress/anxietystrategiestake timefor selfweeklyeathealthysnacksyogaweeklylistentomusiceatbreakfastplanaheadkeep anagendaeatvegetablesdailyspiritual(church,reflection,gratitude)read forpleasure(notschool)eat lunchevery daymeditationlimitcoffee 2cups adaydrink 8cups ofH20 dailylimit poponce adayspendtime withfriendsweekly30 mincardioexercise 3x weekFloss yourteeth dailyorganizetimeGo to bedearly6-8 hourssleeplaugheverydayeatfruitsdaily

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
B
5
I
6
G
7
I
8
O
9
G
10
N
11
I
12
N
13
O
14
O
15
B
16
B
17
G
18
B
19
N
20
I
21
N
22
I
23
G
24
B
  1. G-limit fast food once per week
  2. O-brush teeth 2 x day
  3. O-stress/ anxiety strategies
  4. B-take time for self weekly
  5. I-eat healthy snacks
  6. G-yoga weekly
  7. I-listen to music
  8. O-eat breakfast
  9. G-plan ahead keep an agenda
  10. N-eat vegetables daily
  11. I-spiritual (church, reflection, gratitude)
  12. N-read for pleasure (not school)
  13. O-eat lunch every day
  14. O-meditation
  15. B-limit coffee 2 cups a day
  16. B-drink 8 cups of H20 daily
  17. G-limit pop once a day
  18. B-spend time with friends weekly
  19. N-30 min cardio exercise 3 x week
  20. I-Floss your teeth daily
  21. N-organize time
  22. I-Go to bed early 6-8 hours sleep
  23. G-laugh every day
  24. B-eat fruits daily