eat fruits daily yoga weekly laugh every day eat vegetables daily limit fast food once per week limit coffee 2 cups a day drink 8 cups of H20 daily eat breakfast spend time with friends weekly 30 min cardio exercise 3 x week brush teeth 2 x day Go to bed early 6-8 hours sleep stress/ anxiety strategies plan ahead keep an agenda eat lunch every day take time for self weekly Floss your teeth daily eat healthy snacks spiritual (church, reflection, gratitude) organize time meditation read for pleasure (not school) limit pop once a day listen to music eat fruits daily yoga weekly laugh every day eat vegetables daily limit fast food once per week limit coffee 2 cups a day drink 8 cups of H20 daily eat breakfast spend time with friends weekly 30 min cardio exercise 3 x week brush teeth 2 x day Go to bed early 6-8 hours sleep stress/ anxiety strategies plan ahead keep an agenda eat lunch every day take time for self weekly Floss your teeth daily eat healthy snacks spiritual (church, reflection, gratitude) organize time meditation read for pleasure (not school) limit pop once a day listen to music
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-eat fruits daily
G-yoga
weekly
G-laugh every day
N-eat vegetables daily
G-limit fast food once per week
B-limit coffee 2 cups a day
B-drink 8 cups of H20 daily
O-eat breakfast
B-spend time with friends weekly
N-30 min cardio
exercise 3 x week
O-brush teeth 2 x day
I-Go to bed early
6-8 hours sleep
O-stress/ anxiety strategies
G-plan ahead
keep an agenda
O-eat lunch every day
B-take time for self weekly
I-Floss your teeth daily
I-eat healthy snacks
I-spiritual
(church, reflection, gratitude)
N-organize time
O-meditation
N-read for pleasure (not school)
G-limit pop once a day
I-listen to music