take timefor selfweeklyGo to bedearly6-8 hourssleeplimit poponce adayeatfruitsdailystress/anxietystrategiesbrushteeth 2x dayyogaweeklylimit fastfood onceper weekspiritual(church,reflection,gratitude)Floss yourteeth dailyspendtime withfriendsweeklydrink 8cups ofH20 dailyeathealthysnackseatvegetablesdailylimitcoffee 2cups adayplanaheadkeep anagendaorganizetimeeatbreakfastlaugheverydayread forpleasure(notschool)meditation30 mincardioexercise 3x weekeat lunchevery daylistentomusictake timefor selfweeklyGo to bedearly6-8 hourssleeplimit poponce adayeatfruitsdailystress/anxietystrategiesbrushteeth 2x dayyogaweeklylimit fastfood onceper weekspiritual(church,reflection,gratitude)Floss yourteeth dailyspendtime withfriendsweeklydrink 8cups ofH20 dailyeathealthysnackseatvegetablesdailylimitcoffee 2cups adayplanaheadkeep anagendaorganizetimeeatbreakfastlaugheverydayread forpleasure(notschool)meditation30 mincardioexercise 3x weekeat lunchevery daylistentomusic

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
O
6
O
7
G
8
G
9
I
10
I
11
B
12
B
13
I
14
N
15
B
16
G
17
N
18
O
19
G
20
N
21
O
22
N
23
O
24
I
  1. B-take time for self weekly
  2. I-Go to bed early 6-8 hours sleep
  3. G-limit pop once a day
  4. B-eat fruits daily
  5. O-stress/ anxiety strategies
  6. O-brush teeth 2 x day
  7. G-yoga weekly
  8. G-limit fast food once per week
  9. I-spiritual (church, reflection, gratitude)
  10. I-Floss your teeth daily
  11. B-spend time with friends weekly
  12. B-drink 8 cups of H20 daily
  13. I-eat healthy snacks
  14. N-eat vegetables daily
  15. B-limit coffee 2 cups a day
  16. G-plan ahead keep an agenda
  17. N-organize time
  18. O-eat breakfast
  19. G-laugh every day
  20. N-read for pleasure (not school)
  21. O-meditation
  22. N-30 min cardio exercise 3 x week
  23. O-eat lunch every day
  24. I-listen to music