spiritual(church,reflection,gratitude)Floss yourteeth dailystress/anxietystrategieseatbreakfastmeditationGo to bedearly6-8 hourssleeptake timefor selfweeklyspendtime withfriendsweeklyeatvegetablesdailyeat lunchevery dayyogaweeklylistentomusic30 mincardioexercise 3x weekbrushteeth 2x dayread forpleasure(notschool)laugheverydaydrink 8cups ofH20 dailyplanaheadkeep anagendalimit fastfood onceper weeklimit poponce adayorganizetimeeatfruitsdailylimitcoffee 2cups adayeathealthysnacksspiritual(church,reflection,gratitude)Floss yourteeth dailystress/anxietystrategieseatbreakfastmeditationGo to bedearly6-8 hourssleeptake timefor selfweeklyspendtime withfriendsweeklyeatvegetablesdailyeat lunchevery dayyogaweeklylistentomusic30 mincardioexercise 3x weekbrushteeth 2x dayread forpleasure(notschool)laugheverydaydrink 8cups ofH20 dailyplanaheadkeep anagendalimit fastfood onceper weeklimit poponce adayorganizetimeeatfruitsdailylimitcoffee 2cups adayeathealthysnacks

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
O
5
O
6
I
7
B
8
B
9
N
10
O
11
G
12
I
13
N
14
O
15
N
16
G
17
B
18
G
19
G
20
G
21
N
22
B
23
B
24
I
  1. I-spiritual (church, reflection, gratitude)
  2. I-Floss your teeth daily
  3. O-stress/ anxiety strategies
  4. O-eat breakfast
  5. O-meditation
  6. I-Go to bed early 6-8 hours sleep
  7. B-take time for self weekly
  8. B-spend time with friends weekly
  9. N-eat vegetables daily
  10. O-eat lunch every day
  11. G-yoga weekly
  12. I-listen to music
  13. N-30 min cardio exercise 3 x week
  14. O-brush teeth 2 x day
  15. N-read for pleasure (not school)
  16. G-laugh every day
  17. B-drink 8 cups of H20 daily
  18. G-plan ahead keep an agenda
  19. G-limit fast food once per week
  20. G-limit pop once a day
  21. N-organize time
  22. B-eat fruits daily
  23. B-limit coffee 2 cups a day
  24. I-eat healthy snacks