drink 8cups ofH20 dailyeatvegetablesdailytake timefor selfweeklyorganizetimeeatfruitsdailyspiritual(church,reflection,gratitude)laugheverydaylistentomusicspendtime withfriendsweeklyread forpleasure(notschool)limit fastfood onceper weeklimit poponce adayeatbreakfastbrushteeth 2x daylimitcoffee 2cups adayeat lunchevery daystress/anxietystrategiesGo to bedearly6-8 hourssleep30 mincardioexercise 3x weekplanaheadkeep anagendaFloss yourteeth dailymeditationyogaweeklyeathealthysnacksdrink 8cups ofH20 dailyeatvegetablesdailytake timefor selfweeklyorganizetimeeatfruitsdailyspiritual(church,reflection,gratitude)laugheverydaylistentomusicspendtime withfriendsweeklyread forpleasure(notschool)limit fastfood onceper weeklimit poponce adayeatbreakfastbrushteeth 2x daylimitcoffee 2cups adayeat lunchevery daystress/anxietystrategiesGo to bedearly6-8 hourssleep30 mincardioexercise 3x weekplanaheadkeep anagendaFloss yourteeth dailymeditationyogaweeklyeathealthysnacks

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
N
5
B
6
I
7
G
8
I
9
B
10
N
11
G
12
G
13
O
14
O
15
B
16
O
17
O
18
I
19
N
20
G
21
I
22
O
23
G
24
I
  1. B-drink 8 cups of H20 daily
  2. N-eat vegetables daily
  3. B-take time for self weekly
  4. N-organize time
  5. B-eat fruits daily
  6. I-spiritual (church, reflection, gratitude)
  7. G-laugh every day
  8. I-listen to music
  9. B-spend time with friends weekly
  10. N-read for pleasure (not school)
  11. G-limit fast food once per week
  12. G-limit pop once a day
  13. O-eat breakfast
  14. O-brush teeth 2 x day
  15. B-limit coffee 2 cups a day
  16. O-eat lunch every day
  17. O-stress/ anxiety strategies
  18. I-Go to bed early 6-8 hours sleep
  19. N-30 min cardio exercise 3 x week
  20. G-plan ahead keep an agenda
  21. I-Floss your teeth daily
  22. O-meditation
  23. G-yoga weekly
  24. I-eat healthy snacks