laugh every day listen to music spiritual (church, reflection, gratitude) meditation Go to bed early 6-8 hours sleep organize time limit pop once a day 30 min cardio exercise 3 x week limit fast food once per week eat fruits daily drink 8 cups of H20 daily spend time with friends weekly plan ahead keep an agenda limit coffee 2 cups a day eat healthy snacks take time for self weekly brush teeth 2 x day eat lunch every day read for pleasure (not school) stress/ anxiety strategies Floss your teeth daily eat vegetables daily yoga weekly eat breakfast laugh every day listen to music spiritual (church, reflection, gratitude) meditation Go to bed early 6-8 hours sleep organize time limit pop once a day 30 min cardio exercise 3 x week limit fast food once per week eat fruits daily drink 8 cups of H20 daily spend time with friends weekly plan ahead keep an agenda limit coffee 2 cups a day eat healthy snacks take time for self weekly brush teeth 2 x day eat lunch every day read for pleasure (not school) stress/ anxiety strategies Floss your teeth daily eat vegetables daily yoga weekly eat breakfast
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-laugh every day
I-listen to music
I-spiritual
(church, reflection, gratitude)
O-meditation
I-Go to bed early
6-8 hours sleep
N-organize time
G-limit pop once a day
N-30 min cardio
exercise 3 x week
G-limit fast food once per week
B-eat fruits daily
B-drink 8 cups of H20 daily
B-spend time with friends weekly
G-plan ahead
keep an agenda
B-limit coffee 2 cups a day
I-eat healthy snacks
B-take time for self weekly
O-brush teeth 2 x day
O-eat lunch every day
N-read for pleasure (not school)
O-stress/ anxiety strategies
I-Floss your teeth daily
N-eat vegetables daily
G-yoga
weekly
O-eat breakfast