yogaweeklyplanaheadkeep anagendaFloss yourteeth dailyspiritual(church,reflection,gratitude)limitcoffee 2cups adaytake timefor selfweeklyeatfruitsdailymeditationGo to bedearly6-8 hourssleepstress/anxietystrategiesbrushteeth 2x dayeat lunchevery day30 mincardioexercise 3x weekdrink 8cups ofH20 dailylimit fastfood onceper weeklistentomusicspendtime withfriendsweeklyeatvegetablesdailyorganizetimeeathealthysnackslaugheverydayread forpleasure(notschool)limit poponce adayeatbreakfastyogaweeklyplanaheadkeep anagendaFloss yourteeth dailyspiritual(church,reflection,gratitude)limitcoffee 2cups adaytake timefor selfweeklyeatfruitsdailymeditationGo to bedearly6-8 hourssleepstress/anxietystrategiesbrushteeth 2x dayeat lunchevery day30 mincardioexercise 3x weekdrink 8cups ofH20 dailylimit fastfood onceper weeklistentomusicspendtime withfriendsweeklyeatvegetablesdailyorganizetimeeathealthysnackslaugheverydayread forpleasure(notschool)limit poponce adayeatbreakfast

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
B
6
B
7
B
8
O
9
I
10
O
11
O
12
O
13
N
14
B
15
G
16
I
17
B
18
N
19
N
20
I
21
G
22
N
23
G
24
O
  1. G-yoga weekly
  2. G-plan ahead keep an agenda
  3. I-Floss your teeth daily
  4. I-spiritual (church, reflection, gratitude)
  5. B-limit coffee 2 cups a day
  6. B-take time for self weekly
  7. B-eat fruits daily
  8. O-meditation
  9. I-Go to bed early 6-8 hours sleep
  10. O-stress/ anxiety strategies
  11. O-brush teeth 2 x day
  12. O-eat lunch every day
  13. N-30 min cardio exercise 3 x week
  14. B-drink 8 cups of H20 daily
  15. G-limit fast food once per week
  16. I-listen to music
  17. B-spend time with friends weekly
  18. N-eat vegetables daily
  19. N-organize time
  20. I-eat healthy snacks
  21. G-laugh every day
  22. N-read for pleasure (not school)
  23. G-limit pop once a day
  24. O-eat breakfast