limitcoffee 2cups adayspendtime withfriendsweeklydrink 8cups ofH20 dailylaugheverydayorganizetimebrushteeth 2x daylistentomusiceatbreakfastFloss yourteeth dailyspiritual(church,reflection,gratitude)Go to bedearly6-8 hourssleepread forpleasure(notschool)take timefor selfweeklyyogaweeklyeatfruitsdailyeathealthysnacks30 mincardioexercise 3x weeklimit fastfood onceper weekeatvegetablesdailystress/anxietystrategiesmeditationplanaheadkeep anagendaeat lunchevery daylimit poponce adaylimitcoffee 2cups adayspendtime withfriendsweeklydrink 8cups ofH20 dailylaugheverydayorganizetimebrushteeth 2x daylistentomusiceatbreakfastFloss yourteeth dailyspiritual(church,reflection,gratitude)Go to bedearly6-8 hourssleepread forpleasure(notschool)take timefor selfweeklyyogaweeklyeatfruitsdailyeathealthysnacks30 mincardioexercise 3x weeklimit fastfood onceper weekeatvegetablesdailystress/anxietystrategiesmeditationplanaheadkeep anagendaeat lunchevery daylimit poponce aday

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
G
5
N
6
O
7
I
8
O
9
I
10
I
11
I
12
N
13
B
14
G
15
B
16
I
17
N
18
G
19
N
20
O
21
O
22
G
23
O
24
G
  1. B-limit coffee 2 cups a day
  2. B-spend time with friends weekly
  3. B-drink 8 cups of H20 daily
  4. G-laugh every day
  5. N-organize time
  6. O-brush teeth 2 x day
  7. I-listen to music
  8. O-eat breakfast
  9. I-Floss your teeth daily
  10. I-spiritual (church, reflection, gratitude)
  11. I-Go to bed early 6-8 hours sleep
  12. N-read for pleasure (not school)
  13. B-take time for self weekly
  14. G-yoga weekly
  15. B-eat fruits daily
  16. I-eat healthy snacks
  17. N-30 min cardio exercise 3 x week
  18. G-limit fast food once per week
  19. N-eat vegetables daily
  20. O-stress/ anxiety strategies
  21. O-meditation
  22. G-plan ahead keep an agenda
  23. O-eat lunch every day
  24. G-limit pop once a day