Do an active activity with friends or family Try a new vegetable Add a vegetable to every meal for one day Try yoga or meditation Go to a community event Read the nutrition labels when grocery shopping Park in the farthest spot in the parking lot Eat 5 servings of fruit or veggies for one day Go to a farmers market Read a book instead of watching TV Get at least 8 hours of sleep on a week night Exercise for at least 30 minutes for one week Make a healthy holiday recipe Eat breakfast every day for one week Walk somewhere you would normally drive to Take the stairs instead of an elevator Go for a walk with a co worker on lunch break Try a new exercise class Go to a local walking trail Drink 64 oz of water in one day Replace 1 can of soda with a healthy beverage Make dinner with family on a week night Set a goal for yourself Stand up when talking on the phone Do an active activity with friends or family Try a new vegetable Add a vegetable to every meal for one day Try yoga or meditation Go to a community event Read the nutrition labels when grocery shopping Park in the farthest spot in the parking lot Eat 5 servings of fruit or veggies for one day Go to a farmers market Read a book instead of watching TV Get at least 8 hours of sleep on a week night Exercise for at least 30 minutes for one week Make a healthy holiday recipe Eat breakfast every day for one week Walk somewhere you would normally drive to Take the stairs instead of an elevator Go for a walk with a co worker on lunch break Try a new exercise class Go to a local walking trail Drink 64 oz of water in one day Replace 1 can of soda with a healthy beverage Make dinner with family on a week night Set a goal for yourself Stand up when talking on the phone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do an active activity with friends or family
Try a new vegetable
Add a vegetable to every meal for one day
Try yoga or meditation
Go to a community event
Read the nutrition labels when grocery shopping
Park in the farthest spot in the parking lot
Eat 5 servings of fruit or veggies for one day
Go to a farmers market
Read a book instead of watching TV
Get at least 8 hours of sleep on a week night
Exercise for at least 30 minutes for one week
Make a healthy holiday recipe
Eat breakfast every day for one week
Walk somewhere you would normally drive to
Take the stairs instead of an elevator
Go for a walk with a co worker on lunch break
Try a new exercise class
Go to a local walking trail
Drink 64 oz of water in one day
Replace 1 can of soda with a healthy beverage
Make dinner with family on a week night
Set a goal for yourself
Stand up when talking on the phone