(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wear SPF today
complete 5 minutes of stretching with a friend
10 toe touches or as far as you can reach
Look away from your screen between your next 5 calls!
Vow to find a healthy recipe for Wellness Tab, send to Drew
Stand for One Hour
Do 20 lunges (10 each leg)
Complete 25 jumping jacks
Complete 10 push ups or 20 squats
Drink Only Water while at work today!
complete 50 crunches or sit ups
Plank (as many as it takes) Two minutes total
Do a funky dance for one minute
Stand for 1 &1/2 hours
Share a healthy snack with a friend
Skip around the the call center 2x
Walk five laps inside the department on break
Vow today you will have no soda while at work
Walk backwards to the restroom 3x
Eat two servings of vegetables today
Look at Wellness tab and comlpete a puzzle for mental health
