(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stand for One Hour
Plank (as many as it takes) Two minutes total
Look at Wellness tab and comlpete a puzzle for mental health
10 toe touches or as far as you can reach
Vow today you will have no soda while at work
Skip around the the call center 2x
complete 50 crunches or sit ups
Complete 10 push ups or 20 squats
Look away from your screen between your next 5 calls!
Drink Only Water while at work today!
Do 20 lunges (10 each leg)
Wear SPF today
Do a funky dance for one minute
Complete two 30 second wall sits
Stand for 1 &1/2 hours
Vow to find a healthy recipe for Wellness Tab, send to Drew