(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a funky dance for one minute
complete 5 minutes of stretching with a friend
complete 50 crunches or sit ups
Look away from your screen between your next 5 calls!
Walk five laps inside the department on break
Do 20 lunges (10 each leg)
Complete 10 push ups or 20 squats
Vow to find a healthy recipe for Wellness Tab, send to Drew
Complete 20 chair dips
Stand for One Hour
Walk backwards to the restroom 3x
Vow today you will have no soda while at work
Stand for 1 &1/2 hours
10 toe touches or as far as you can reach
Complete two 30 second wall sits
Look at Wellness tab and comlpete a puzzle for mental health