(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wear SPF today
Complete 20 chair dips
Complete 10 push ups or 20 squats
Share an exercise tip with a cubemate
Stand for 1 &1/2 hours
Plank (as many as it takes) Two minutes total
Drink Only Water while at work today!
Do a funky dance for one minute
10 toe touches or as far as you can reach
Skip around the the call center 2x
Complete 25 jumping jacks
Vow today you will have no soda while at work
Eat two servings of vegetables today
Complete two 30 second wall sits
Vow to find a healthy recipe for Wellness Tab, send to Drew
complete 50 crunches or sit ups
complete 5 minutes of stretching with a friend
Look at Wellness tab and comlpete a puzzle for mental health
Look away from your screen between your next 5 calls!
