(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give 3 compliments every day for 2 weeks
Eat 3 vegetarian meals in a week
Drink at least 16 oz. of water each day for a week
Go to lunch or dinner with a friend!
Do something you enjoy!
Park far away and walk to your destination
"Meditate" every day for a week
Watch a funny movie or Youtube video
Download an app and track your food for a month
Do 20 sit-ups
Add 2 servings of veggies to your day
Try a veggie that you've never tried before
Go without dessert for 2 weeks
Choose your own goal!
Eat fish twice a week for 2 weeks
Do a mole check or breast self exam
Go for a walk
Eat breakfast every day for a week
Focus on your sugar intake for 2 weeks
Try wholegrain bread or pasta
Sing in the car as loud as you can!
Go to bed on time 3 days in a row!
Take an exercise class (in person or online)
Allow yourself some alone time every day for a week
