(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take an exercise class (in person or online)
Eat 3 vegetarian meals in a week
Do a mole check or breast self exam
Go to lunch or dinner with a friend!
Add 2 servings of veggies to your day
Choose your own goal!
Focus on your sugar intake for 2 weeks
Go without dessert for 2 weeks
Do something you enjoy!
Do 20 sit-ups
Park far away and walk to your destination
Drink at least 16 oz. of water each day for a week
Try a veggie that you've never tried before
Eat fish twice a week for 2 weeks
Try wholegrain bread or pasta
Download an app and track your food for a month
Sing in the car as loud as you can!
Allow yourself some alone time every day for a week
