(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Choose your own goal!
Go to lunch or dinner with a friend!
Do a mole check or breast self exam
Go to bed on time 3 days in a row!
Take an exercise class (in person or online)
Go for a walk
Drink at least 16 oz. of water each day for a week
Try wholegrain bread or pasta
Add 2 servings of veggies to your day
Download an app and track your food for a month
Eat fish twice a week for 2 weeks
Park far away and walk to your destination
Focus on your sugar intake for 2 weeks
Do something you enjoy!
Eat 3 vegetarian meals in a week
Do 20 sit-ups
Give 3 compliments every day for 2 weeks
Allow yourself some alone time every day for a week
