(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 sit-ups
Watch a funny movie or Youtube video
Allow yourself some alone time every day for a week
Focus on your sugar intake for 2 weeks
Give 3 compliments every day for 2 weeks
Go to bed on time 3 days in a row!
Try wholegrain bread or pasta
Sing in the car as loud as you can!
Add 2 servings of veggies to your day
Take an exercise class (in person or online)
Eat breakfast every day for a week
Do a mole check or breast self exam
Do something you enjoy!
Go for a walk
Choose your own goal!
Go to lunch or dinner with a friend!
Eat 3 vegetarian meals in a week
Try a veggie that you've never tried before
Drink at least 16 oz. of water each day for a week