This bingo card has a free space and 24 words: Drink at least 16 oz. of water each day for a week, Go for a walk, Watch a funny movie or Youtube video, Add 2 servings of veggies to your day, Go to bed on time 3 days in a row!, Take an exercise class (in person or online), Eat fish twice a week for 2 weeks, "Meditate" every day for a week, Focus on your sugar intake for 2 weeks, Try wholegrain bread or pasta, Sing in the car as loud as you can!, Choose your own goal!, Download an app and track your food for a month, Go to lunch or dinner with a friend!, Eat 3 vegetarian meals in a week, Do 20 sit-ups, Go without dessert for 2 weeks, Do a mole check or breast self exam, Give 3 compliments every day for 2 weeks, Try a veggie that you've never tried before, Park far away and walk to your destination, Eat breakfast every day for a week, Do something you enjoy! and Allow yourself some alone time every day for a week.
Active August | Summer Challenges | Robert's Summer Goals | TD Summer Goals | 28 Day Bingo Challenge
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