I taketime formyselfI get 30minutes ofdaily physicalactivityI ate staffsalad bar forlunch in thelast weekI regularlyeat superveggiesspinach andkaleIbreastfedmychildrenI regularlyeat superproteinsbeans &salmonI aminvolvedin Relayfor LifeI regularlydrinkgreen &black teaI usestrategiesto controlmy stressI am at agoodhealthyweightI enter the500 Every5 WellnessDrawingI regularlyeat superfruitsblueberry &orangeI regularlyeat wholegrainsI am on myschool'sWellnessPBIS TeamI exerciseat least 4hours aweekI attended afree wellnessexerciseclassI do notuse anytobaccoproductsI havehealthinsuranceI had ascreen forbreastcancer thisyearI have aself checkreminderbuddyI walkedor ran a5K in thelast yearIf/when Idrink, I doso inmoderationI get about7 hours ofsleep mostnightsI attendedan onsiteshotsessionI taketime formyselfI get 30minutes ofdaily physicalactivityI ate staffsalad bar forlunch in thelast weekI regularlyeat superveggiesspinach andkaleIbreastfedmychildrenI regularlyeat superproteinsbeans &salmonI aminvolvedin Relayfor LifeI regularlydrinkgreen &black teaI usestrategiesto controlmy stressI am at agoodhealthyweightI enter the500 Every5 WellnessDrawingI regularlyeat superfruitsblueberry &orangeI regularlyeat wholegrainsI am on myschool'sWellnessPBIS TeamI exerciseat least 4hours aweekI attended afree wellnessexerciseclassI do notuse anytobaccoproductsI havehealthinsuranceI had ascreen forbreastcancer thisyearI have aself checkreminderbuddyI walkedor ran a5K in thelast yearIf/when Idrink, I doso inmoderationI get about7 hours ofsleep mostnightsI attendedan onsiteshotsession

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I take time for myself
  2. I get 30 minutes of daily physical activity
  3. I ate staff salad bar for lunch in the last week
  4. I regularly eat super veggies spinach and kale
  5. I breastfed my children
  6. I regularly eat super proteins beans & salmon
  7. I am involved in Relay for Life
  8. I regularly drink green & black tea
  9. I use strategies to control my stress
  10. I am at a good healthy weight
  11. I enter the 500 Every 5 Wellness Drawing
  12. I regularly eat super fruits blueberry & orange
  13. I regularly eat whole grains
  14. I am on my school's Wellness PBIS Team
  15. I exercise at least 4 hours a week
  16. I attended a free wellness exercise class
  17. I do not use any tobacco products
  18. I have health insurance
  19. I had a screen for breast cancer this year
  20. I have a self check reminder buddy
  21. I walked or ran a 5K in the last year
  22. If/when I drink, I do so in moderation
  23. I get about 7 hours of sleep most nights
  24. I attended an onsite shot session