Celebratesomething!(Anything)ReadabookJumpropeEat agreenvegetableOffer tohelpsomeoneWork on apuzzle...jigsaw,sudoku,Try a newexercise...run, walk,bike, take aclassEat ahealthydessertMakesomeonelaughTryTabata/HIITGet agood nightsleepRakeleavesPracticegoodmannersDonate tothe localfood shelfTake timetobreathe...MeditateOrganizeyourclosetGet yourfluvaccinationSitwhileeatingTake awalk andenjoy theFall colorsEat anorangevegetableTellsomeonesomethinggoodDrink 1/2your weightin water(in one day)FeedtheBirdsTryyogaCelebratesomething!(Anything)ReadabookJumpropeEat agreenvegetableOffer tohelpsomeoneWork on apuzzle...jigsaw,sudoku,Try a newexercise...run, walk,bike, take aclassEat ahealthydessertMakesomeonelaughTryTabata/HIITGet agood nightsleepRakeleavesPracticegoodmannersDonate tothe localfood shelfTake timetobreathe...MeditateOrganizeyourclosetGet yourfluvaccinationSitwhileeatingTake awalk andenjoy theFall colorsEat anorangevegetableTellsomeonesomethinggoodDrink 1/2your weightin water(in one day)FeedtheBirdsTryyoga

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate something! (Anything)
  2. Read a book
  3. Jump rope
  4. Eat a green vegetable
  5. Offer to help someone
  6. Work on a puzzle... jigsaw, sudoku,
  7. Try a new exercise... run, walk, bike, take a class
  8. Eat a healthy dessert
  9. Make someone laugh
  10. Try Tabata/HIIT
  11. Get a good night sleep
  12. Rake leaves
  13. Practice good manners
  14. Donate to the local food shelf
  15. Take time to breathe... Meditate
  16. Organize your closet
  17. Get your flu vaccination
  18. Sit while eating
  19. Take a walk and enjoy the Fall colors
  20. Eat an orange vegetable
  21. Tell someone something good
  22. Drink 1/2 your weight in water (in one day)
  23. Feed the Birds
  24. Try yoga