Try a newexercise...run, walk,bike, take aclassEat ahealthydessertOffer tohelpsomeoneGet yourfluvaccinationJumpropeDonate tothe localfood shelfEat anorangevegetableTake timetobreathe...MeditateMakesomeonelaughRakeleavesTake awalk andenjoy theFall colorsOrganizeyourclosetTellsomeonesomethinggoodTryTabata/HIITTryyogaWork on apuzzle...jigsaw,sudoku,FeedtheBirdsPracticegoodmannersCelebratesomething!(Anything)Get agood nightsleepSitwhileeatingDrink 1/2your weightin water(in one day)ReadabookEat agreenvegetableTry a newexercise...run, walk,bike, take aclassEat ahealthydessertOffer tohelpsomeoneGet yourfluvaccinationJumpropeDonate tothe localfood shelfEat anorangevegetableTake timetobreathe...MeditateMakesomeonelaughRakeleavesTake awalk andenjoy theFall colorsOrganizeyourclosetTellsomeonesomethinggoodTryTabata/HIITTryyogaWork on apuzzle...jigsaw,sudoku,FeedtheBirdsPracticegoodmannersCelebratesomething!(Anything)Get agood nightsleepSitwhileeatingDrink 1/2your weightin water(in one day)ReadabookEat agreenvegetable

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new exercise... run, walk, bike, take a class
  2. Eat a healthy dessert
  3. Offer to help someone
  4. Get your flu vaccination
  5. Jump rope
  6. Donate to the local food shelf
  7. Eat an orange vegetable
  8. Take time to breathe... Meditate
  9. Make someone laugh
  10. Rake leaves
  11. Take a walk and enjoy the Fall colors
  12. Organize your closet
  13. Tell someone something good
  14. Try Tabata/HIIT
  15. Try yoga
  16. Work on a puzzle... jigsaw, sudoku,
  17. Feed the Birds
  18. Practice good manners
  19. Celebrate something! (Anything)
  20. Get a good night sleep
  21. Sit while eating
  22. Drink 1/2 your weight in water (in one day)
  23. Read a book
  24. Eat a green vegetable