Donate tothe localfood shelfEat agreenvegetableTry a newexercise...run, walk,bike, take aclassPracticegoodmannersWork on apuzzle...jigsaw,sudoku,TryyogaOffer tohelpsomeoneDrink 1/2your weightin water(in one day)SitwhileeatingReadabookCelebratesomething!(Anything)RakeleavesTake timetobreathe...MeditateGet yourfluvaccinationFeedtheBirdsOrganizeyourclosetMakesomeonelaughGet agood nightsleepTake awalk andenjoy theFall colorsEat ahealthydessertJumpropeTellsomeonesomethinggoodTryTabata/HIITEat anorangevegetableDonate tothe localfood shelfEat agreenvegetableTry a newexercise...run, walk,bike, take aclassPracticegoodmannersWork on apuzzle...jigsaw,sudoku,TryyogaOffer tohelpsomeoneDrink 1/2your weightin water(in one day)SitwhileeatingReadabookCelebratesomething!(Anything)RakeleavesTake timetobreathe...MeditateGet yourfluvaccinationFeedtheBirdsOrganizeyourclosetMakesomeonelaughGet agood nightsleepTake awalk andenjoy theFall colorsEat ahealthydessertJumpropeTellsomeonesomethinggoodTryTabata/HIITEat anorangevegetable

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate to the local food shelf
  2. Eat a green vegetable
  3. Try a new exercise... run, walk, bike, take a class
  4. Practice good manners
  5. Work on a puzzle... jigsaw, sudoku,
  6. Try yoga
  7. Offer to help someone
  8. Drink 1/2 your weight in water (in one day)
  9. Sit while eating
  10. Read a book
  11. Celebrate something! (Anything)
  12. Rake leaves
  13. Take time to breathe... Meditate
  14. Get your flu vaccination
  15. Feed the Birds
  16. Organize your closet
  17. Make someone laugh
  18. Get a good night sleep
  19. Take a walk and enjoy the Fall colors
  20. Eat a healthy dessert
  21. Jump rope
  22. Tell someone something good
  23. Try Tabata/HIIT
  24. Eat an orange vegetable