RakeleavesTake awalk andenjoy theFall colorsDonate tothe localfood shelfCelebratesomething!(Anything)MakesomeonelaughGet yourfluvaccinationSitwhileeatingGet agood nightsleepEat ahealthydessertTryTabata/HIITWork on apuzzle...jigsaw,sudoku,PracticegoodmannersReadabookTryyogaOrganizeyourclosetTake timetobreathe...MeditateOffer tohelpsomeoneTellsomeonesomethinggoodEat anorangevegetableDrink 1/2your weightin water(in one day)FeedtheBirdsEat agreenvegetableTry a newexercise...run, walk,bike, take aclassJumpropeRakeleavesTake awalk andenjoy theFall colorsDonate tothe localfood shelfCelebratesomething!(Anything)MakesomeonelaughGet yourfluvaccinationSitwhileeatingGet agood nightsleepEat ahealthydessertTryTabata/HIITWork on apuzzle...jigsaw,sudoku,PracticegoodmannersReadabookTryyogaOrganizeyourclosetTake timetobreathe...MeditateOffer tohelpsomeoneTellsomeonesomethinggoodEat anorangevegetableDrink 1/2your weightin water(in one day)FeedtheBirdsEat agreenvegetableTry a newexercise...run, walk,bike, take aclassJumprope

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rake leaves
  2. Take a walk and enjoy the Fall colors
  3. Donate to the local food shelf
  4. Celebrate something! (Anything)
  5. Make someone laugh
  6. Get your flu vaccination
  7. Sit while eating
  8. Get a good night sleep
  9. Eat a healthy dessert
  10. Try Tabata/HIIT
  11. Work on a puzzle... jigsaw, sudoku,
  12. Practice good manners
  13. Read a book
  14. Try yoga
  15. Organize your closet
  16. Take time to breathe... Meditate
  17. Offer to help someone
  18. Tell someone something good
  19. Eat an orange vegetable
  20. Drink 1/2 your weight in water (in one day)
  21. Feed the Birds
  22. Eat a green vegetable
  23. Try a new exercise... run, walk, bike, take a class
  24. Jump rope