TryyogaEat ahealthydessertDonate tothe localfood shelfJumpropeMakesomeonelaughReadabookPracticegoodmannersTry a newexercise...run, walk,bike, take aclassRakeleavesSitwhileeatingWork on apuzzle...jigsaw,sudoku,Get agood nightsleepCelebratesomething!(Anything)Eat agreenvegetableOffer tohelpsomeoneTake timetobreathe...MeditateFeedtheBirdsGet yourfluvaccinationTryTabata/HIITEat anorangevegetableOrganizeyourclosetDrink 1/2your weightin water(in one day)Take awalk andenjoy theFall colorsTellsomeonesomethinggoodTryyogaEat ahealthydessertDonate tothe localfood shelfJumpropeMakesomeonelaughReadabookPracticegoodmannersTry a newexercise...run, walk,bike, take aclassRakeleavesSitwhileeatingWork on apuzzle...jigsaw,sudoku,Get agood nightsleepCelebratesomething!(Anything)Eat agreenvegetableOffer tohelpsomeoneTake timetobreathe...MeditateFeedtheBirdsGet yourfluvaccinationTryTabata/HIITEat anorangevegetableOrganizeyourclosetDrink 1/2your weightin water(in one day)Take awalk andenjoy theFall colorsTellsomeonesomethinggood

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try yoga
  2. Eat a healthy dessert
  3. Donate to the local food shelf
  4. Jump rope
  5. Make someone laugh
  6. Read a book
  7. Practice good manners
  8. Try a new exercise... run, walk, bike, take a class
  9. Rake leaves
  10. Sit while eating
  11. Work on a puzzle... jigsaw, sudoku,
  12. Get a good night sleep
  13. Celebrate something! (Anything)
  14. Eat a green vegetable
  15. Offer to help someone
  16. Take time to breathe... Meditate
  17. Feed the Birds
  18. Get your flu vaccination
  19. Try Tabata/HIIT
  20. Eat an orange vegetable
  21. Organize your closet
  22. Drink 1/2 your weight in water (in one day)
  23. Take a walk and enjoy the Fall colors
  24. Tell someone something good