Celebratesomething!(Anything)Donate tothe localfood shelfTryyogaTry a newexercise...run, walk,bike, take aclassJumpropeTake awalk andenjoy theFall colorsGet yourfluvaccinationEat ahealthydessertReadabookTellsomeonesomethinggoodTake timetobreathe...MeditateSitwhileeatingWork on apuzzle...jigsaw,sudoku,Offer tohelpsomeoneMakesomeonelaughPracticegoodmannersTryTabata/HIITRakeleavesEat agreenvegetableOrganizeyourclosetGet agood nightsleepEat anorangevegetableDrink 1/2your weightin water(in one day)FeedtheBirdsCelebratesomething!(Anything)Donate tothe localfood shelfTryyogaTry a newexercise...run, walk,bike, take aclassJumpropeTake awalk andenjoy theFall colorsGet yourfluvaccinationEat ahealthydessertReadabookTellsomeonesomethinggoodTake timetobreathe...MeditateSitwhileeatingWork on apuzzle...jigsaw,sudoku,Offer tohelpsomeoneMakesomeonelaughPracticegoodmannersTryTabata/HIITRakeleavesEat agreenvegetableOrganizeyourclosetGet agood nightsleepEat anorangevegetableDrink 1/2your weightin water(in one day)FeedtheBirds

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate something! (Anything)
  2. Donate to the local food shelf
  3. Try yoga
  4. Try a new exercise... run, walk, bike, take a class
  5. Jump rope
  6. Take a walk and enjoy the Fall colors
  7. Get your flu vaccination
  8. Eat a healthy dessert
  9. Read a book
  10. Tell someone something good
  11. Take time to breathe... Meditate
  12. Sit while eating
  13. Work on a puzzle... jigsaw, sudoku,
  14. Offer to help someone
  15. Make someone laugh
  16. Practice good manners
  17. Try Tabata/HIIT
  18. Rake leaves
  19. Eat a green vegetable
  20. Organize your closet
  21. Get a good night sleep
  22. Eat an orange vegetable
  23. Drink 1/2 your weight in water (in one day)
  24. Feed the Birds