Eat anorangevegetableOffer tohelpsomeoneGet yourfluvaccinationWork on apuzzle...jigsaw,sudoku,TryyogaTry a newexercise...run, walk,bike, take aclassDonate tothe localfood shelfSitwhileeatingFeedtheBirdsTryTabata/HIITCelebratesomething!(Anything)ReadabookDrink 1/2your weightin water(in one day)Eat agreenvegetableMakesomeonelaughTake awalk andenjoy theFall colorsRakeleavesOrganizeyourclosetTake timetobreathe...MeditateGet agood nightsleepTellsomeonesomethinggoodJumpropePracticegoodmannersEat ahealthydessertEat anorangevegetableOffer tohelpsomeoneGet yourfluvaccinationWork on apuzzle...jigsaw,sudoku,TryyogaTry a newexercise...run, walk,bike, take aclassDonate tothe localfood shelfSitwhileeatingFeedtheBirdsTryTabata/HIITCelebratesomething!(Anything)ReadabookDrink 1/2your weightin water(in one day)Eat agreenvegetableMakesomeonelaughTake awalk andenjoy theFall colorsRakeleavesOrganizeyourclosetTake timetobreathe...MeditateGet agood nightsleepTellsomeonesomethinggoodJumpropePracticegoodmannersEat ahealthydessert

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat an orange vegetable
  2. Offer to help someone
  3. Get your flu vaccination
  4. Work on a puzzle... jigsaw, sudoku,
  5. Try yoga
  6. Try a new exercise... run, walk, bike, take a class
  7. Donate to the local food shelf
  8. Sit while eating
  9. Feed the Birds
  10. Try Tabata/HIIT
  11. Celebrate something! (Anything)
  12. Read a book
  13. Drink 1/2 your weight in water (in one day)
  14. Eat a green vegetable
  15. Make someone laugh
  16. Take a walk and enjoy the Fall colors
  17. Rake leaves
  18. Organize your closet
  19. Take time to breathe... Meditate
  20. Get a good night sleep
  21. Tell someone something good
  22. Jump rope
  23. Practice good manners
  24. Eat a healthy dessert