TellsomeonesomethinggoodOffer tohelpsomeoneFeedtheBirdsTake awalk andenjoy theFall colorsOrganizeyourclosetTryTabata/HIITTry a newexercise...run, walk,bike, take aclassWork on apuzzle...jigsaw,sudoku,Get yourfluvaccinationEat ahealthydessertEat anorangevegetableJumpropeRakeleavesDrink 1/2your weightin water(in one day)ReadabookCelebratesomething!(Anything)Get agood nightsleepTryyogaDonate tothe localfood shelfSitwhileeatingTake timetobreathe...MeditateEat agreenvegetableMakesomeonelaughPracticegoodmannersTellsomeonesomethinggoodOffer tohelpsomeoneFeedtheBirdsTake awalk andenjoy theFall colorsOrganizeyourclosetTryTabata/HIITTry a newexercise...run, walk,bike, take aclassWork on apuzzle...jigsaw,sudoku,Get yourfluvaccinationEat ahealthydessertEat anorangevegetableJumpropeRakeleavesDrink 1/2your weightin water(in one day)ReadabookCelebratesomething!(Anything)Get agood nightsleepTryyogaDonate tothe localfood shelfSitwhileeatingTake timetobreathe...MeditateEat agreenvegetableMakesomeonelaughPracticegoodmanners

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone something good
  2. Offer to help someone
  3. Feed the Birds
  4. Take a walk and enjoy the Fall colors
  5. Organize your closet
  6. Try Tabata/HIIT
  7. Try a new exercise... run, walk, bike, take a class
  8. Work on a puzzle... jigsaw, sudoku,
  9. Get your flu vaccination
  10. Eat a healthy dessert
  11. Eat an orange vegetable
  12. Jump rope
  13. Rake leaves
  14. Drink 1/2 your weight in water (in one day)
  15. Read a book
  16. Celebrate something! (Anything)
  17. Get a good night sleep
  18. Try yoga
  19. Donate to the local food shelf
  20. Sit while eating
  21. Take time to breathe... Meditate
  22. Eat a green vegetable
  23. Make someone laugh
  24. Practice good manners