Eat anorangevegetableSitwhileeatingFeedtheBirdsEat agreenvegetableCelebratesomething!(Anything)TryyogaGet agood nightsleepTryTabata/HIITOffer tohelpsomeoneEat ahealthydessertTellsomeonesomethinggoodTry a newexercise...run, walk,bike, take aclassRakeleavesReadabookMakesomeonelaughJumpropeDonate tothe localfood shelfPracticegoodmannersWork on apuzzle...jigsaw,sudoku,Get yourfluvaccinationDrink 1/2your weightin water(in one day)OrganizeyourclosetTake awalk andenjoy theFall colorsTake timetobreathe...MeditateEat anorangevegetableSitwhileeatingFeedtheBirdsEat agreenvegetableCelebratesomething!(Anything)TryyogaGet agood nightsleepTryTabata/HIITOffer tohelpsomeoneEat ahealthydessertTellsomeonesomethinggoodTry a newexercise...run, walk,bike, take aclassRakeleavesReadabookMakesomeonelaughJumpropeDonate tothe localfood shelfPracticegoodmannersWork on apuzzle...jigsaw,sudoku,Get yourfluvaccinationDrink 1/2your weightin water(in one day)OrganizeyourclosetTake awalk andenjoy theFall colorsTake timetobreathe...Meditate

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat an orange vegetable
  2. Sit while eating
  3. Feed the Birds
  4. Eat a green vegetable
  5. Celebrate something! (Anything)
  6. Try yoga
  7. Get a good night sleep
  8. Try Tabata/HIIT
  9. Offer to help someone
  10. Eat a healthy dessert
  11. Tell someone something good
  12. Try a new exercise... run, walk, bike, take a class
  13. Rake leaves
  14. Read a book
  15. Make someone laugh
  16. Jump rope
  17. Donate to the local food shelf
  18. Practice good manners
  19. Work on a puzzle... jigsaw, sudoku,
  20. Get your flu vaccination
  21. Drink 1/2 your weight in water (in one day)
  22. Organize your closet
  23. Take a walk and enjoy the Fall colors
  24. Take time to breathe... Meditate