OrganizeyourclosetTake awalk andenjoy theFall colorsPracticegoodmannersDonate tothe localfood shelfTellsomeonesomethinggoodTryTabata/HIITDrink 1/2your weightin water(in one day)RakeleavesSitwhileeatingJumpropeGet agood nightsleepTryyogaGet yourfluvaccinationCelebratesomething!(Anything)Eat agreenvegetableEat ahealthydessertOffer tohelpsomeoneWork on apuzzle...jigsaw,sudoku,ReadabookTake timetobreathe...MeditateTry a newexercise...run, walk,bike, take aclassMakesomeonelaughFeedtheBirdsEat anorangevegetableOrganizeyourclosetTake awalk andenjoy theFall colorsPracticegoodmannersDonate tothe localfood shelfTellsomeonesomethinggoodTryTabata/HIITDrink 1/2your weightin water(in one day)RakeleavesSitwhileeatingJumpropeGet agood nightsleepTryyogaGet yourfluvaccinationCelebratesomething!(Anything)Eat agreenvegetableEat ahealthydessertOffer tohelpsomeoneWork on apuzzle...jigsaw,sudoku,ReadabookTake timetobreathe...MeditateTry a newexercise...run, walk,bike, take aclassMakesomeonelaughFeedtheBirdsEat anorangevegetable

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Organize your closet
  2. Take a walk and enjoy the Fall colors
  3. Practice good manners
  4. Donate to the local food shelf
  5. Tell someone something good
  6. Try Tabata/HIIT
  7. Drink 1/2 your weight in water (in one day)
  8. Rake leaves
  9. Sit while eating
  10. Jump rope
  11. Get a good night sleep
  12. Try yoga
  13. Get your flu vaccination
  14. Celebrate something! (Anything)
  15. Eat a green vegetable
  16. Eat a healthy dessert
  17. Offer to help someone
  18. Work on a puzzle... jigsaw, sudoku,
  19. Read a book
  20. Take time to breathe... Meditate
  21. Try a new exercise... run, walk, bike, take a class
  22. Make someone laugh
  23. Feed the Birds
  24. Eat an orange vegetable