PracticegoodmannersReadabookFeedtheBirdsRakeleavesOrganizeyourclosetEat ahealthydessertGet yourfluvaccinationTry a newexercise...run, walk,bike, take aclassTake timetobreathe...MeditateTellsomeonesomethinggoodEat agreenvegetableCelebratesomething!(Anything)MakesomeonelaughDrink 1/2your weightin water(in one day)JumpropeSitwhileeatingDonate tothe localfood shelfOffer tohelpsomeoneTryyogaWork on apuzzle...jigsaw,sudoku,TryTabata/HIITEat anorangevegetableTake awalk andenjoy theFall colorsGet agood nightsleepPracticegoodmannersReadabookFeedtheBirdsRakeleavesOrganizeyourclosetEat ahealthydessertGet yourfluvaccinationTry a newexercise...run, walk,bike, take aclassTake timetobreathe...MeditateTellsomeonesomethinggoodEat agreenvegetableCelebratesomething!(Anything)MakesomeonelaughDrink 1/2your weightin water(in one day)JumpropeSitwhileeatingDonate tothe localfood shelfOffer tohelpsomeoneTryyogaWork on apuzzle...jigsaw,sudoku,TryTabata/HIITEat anorangevegetableTake awalk andenjoy theFall colorsGet agood nightsleep

Win with Wellness-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice good manners
  2. Read a book
  3. Feed the Birds
  4. Rake leaves
  5. Organize your closet
  6. Eat a healthy dessert
  7. Get your flu vaccination
  8. Try a new exercise... run, walk, bike, take a class
  9. Take time to breathe... Meditate
  10. Tell someone something good
  11. Eat a green vegetable
  12. Celebrate something! (Anything)
  13. Make someone laugh
  14. Drink 1/2 your weight in water (in one day)
  15. Jump rope
  16. Sit while eating
  17. Donate to the local food shelf
  18. Offer to help someone
  19. Try yoga
  20. Work on a puzzle... jigsaw, sudoku,
  21. Try Tabata/HIIT
  22. Eat an orange vegetable
  23. Take a walk and enjoy the Fall colors
  24. Get a good night sleep