Relaxesbywatchinga movieUsessunblockNo screentime at least1 hourbefore bedCleanedtheir roomlast weekFlossedyesterdayRelaxesbydrawing orpaintingTook a 5minute walkoutside ofschoolSpentqualitytime withloved onesAte aportion ofveggiesyesterdayKeepsajournalAtebreakfasttodayKeeps awater bottleto stayhydratedGot at least7 hours ofsleep lastnightExercisedfor at least20 minuteslast weekDancedlastweekAte apiece offruityesterdayRead 20minutesfor fun lastweekAte threemealsyesterdayHas ameditationor prayerpracticeBrushedtheir teethyesterdaySpentalone timeto relaxStretchedyesterdayRelaxesbylisteningto musicAtelunchtodayRelaxesbywatchinga movieUsessunblockNo screentime at least1 hourbefore bedCleanedtheir roomlast weekFlossedyesterdayRelaxesbydrawing orpaintingTook a 5minute walkoutside ofschoolSpentqualitytime withloved onesAte aportion ofveggiesyesterdayKeepsajournalAtebreakfasttodayKeeps awater bottleto stayhydratedGot at least7 hours ofsleep lastnightExercisedfor at least20 minuteslast weekDancedlastweekAte apiece offruityesterdayRead 20minutesfor fun lastweekAte threemealsyesterdayHas ameditationor prayerpracticeBrushedtheir teethyesterdaySpentalone timeto relaxStretchedyesterdayRelaxesbylisteningto musicAtelunchtoday

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxes by watching a movie
  2. Uses sunblock
  3. No screen time at least 1 hour before bed
  4. Cleaned their room last week
  5. Flossed yesterday
  6. Relaxes by drawing or painting
  7. Took a 5 minute walk outside of school
  8. Spent quality time with loved ones
  9. Ate a portion of veggies yesterday
  10. Keeps a journal
  11. Ate breakfast today
  12. Keeps a water bottle to stay hydrated
  13. Got at least 7 hours of sleep last night
  14. Exercised for at least 20 minutes last week
  15. Danced last week
  16. Ate a piece of fruit yesterday
  17. Read 20 minutes for fun last week
  18. Ate three meals yesterday
  19. Has a meditation or prayer practice
  20. Brushed their teeth yesterday
  21. Spent alone time to relax
  22. Stretched yesterday
  23. Relaxes by listening to music
  24. Ate lunch today