Spentqualitytime withloved onesAte apiece offruityesterdayCleanedtheir roomlast weekKeepsajournalGot at least7 hours ofsleep lastnightHas ameditationor prayerpracticeFlossedyesterdayBrushedtheir teethyesterdayDancedlastweekAte aportion ofveggiesyesterdayExercisedfor at least20 minuteslast weekUsessunblockAtelunchtodayRelaxesbydrawing orpaintingRelaxesbylisteningto musicAtebreakfasttodayStretchedyesterdayTook a 5minute walkoutside ofschoolSpentalone timeto relaxRead 20minutesfor fun lastweekAte threemealsyesterdayNo screentime at least1 hourbefore bedRelaxesbywatchinga movieKeeps awater bottleto stayhydratedSpentqualitytime withloved onesAte apiece offruityesterdayCleanedtheir roomlast weekKeepsajournalGot at least7 hours ofsleep lastnightHas ameditationor prayerpracticeFlossedyesterdayBrushedtheir teethyesterdayDancedlastweekAte aportion ofveggiesyesterdayExercisedfor at least20 minuteslast weekUsessunblockAtelunchtodayRelaxesbydrawing orpaintingRelaxesbylisteningto musicAtebreakfasttodayStretchedyesterdayTook a 5minute walkoutside ofschoolSpentalone timeto relaxRead 20minutesfor fun lastweekAte threemealsyesterdayNo screentime at least1 hourbefore bedRelaxesbywatchinga movieKeeps awater bottleto stayhydrated

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent quality time with loved ones
  2. Ate a piece of fruit yesterday
  3. Cleaned their room last week
  4. Keeps a journal
  5. Got at least 7 hours of sleep last night
  6. Has a meditation or prayer practice
  7. Flossed yesterday
  8. Brushed their teeth yesterday
  9. Danced last week
  10. Ate a portion of veggies yesterday
  11. Exercised for at least 20 minutes last week
  12. Uses sunblock
  13. Ate lunch today
  14. Relaxes by drawing or painting
  15. Relaxes by listening to music
  16. Ate breakfast today
  17. Stretched yesterday
  18. Took a 5 minute walk outside of school
  19. Spent alone time to relax
  20. Read 20 minutes for fun last week
  21. Ate three meals yesterday
  22. No screen time at least 1 hour before bed
  23. Relaxes by watching a movie
  24. Keeps a water bottle to stay hydrated