Spentalone timeto relaxRelaxesbywatchinga movieBrushedtheir teethyesterdayGot at least7 hours ofsleep lastnightRelaxesbylisteningto musicKeepsajournalAte aportion ofveggiesyesterdayAtebreakfasttodayNo screentime at least1 hourbefore bedStretchedyesterdayRelaxesbydrawing orpaintingFlossedyesterdayCleanedtheir roomlast weekTook a 5minute walkoutside ofschoolAtelunchtodayAte apiece offruityesterdayDancedlastweekAte threemealsyesterdayExercisedfor at least20 minuteslast weekRead 20minutesfor fun lastweekSpentqualitytime withloved onesKeeps awater bottleto stayhydratedUsessunblockHas ameditationor prayerpracticeSpentalone timeto relaxRelaxesbywatchinga movieBrushedtheir teethyesterdayGot at least7 hours ofsleep lastnightRelaxesbylisteningto musicKeepsajournalAte aportion ofveggiesyesterdayAtebreakfasttodayNo screentime at least1 hourbefore bedStretchedyesterdayRelaxesbydrawing orpaintingFlossedyesterdayCleanedtheir roomlast weekTook a 5minute walkoutside ofschoolAtelunchtodayAte apiece offruityesterdayDancedlastweekAte threemealsyesterdayExercisedfor at least20 minuteslast weekRead 20minutesfor fun lastweekSpentqualitytime withloved onesKeeps awater bottleto stayhydratedUsessunblockHas ameditationor prayerpractice

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent alone time to relax
  2. Relaxes by watching a movie
  3. Brushed their teeth yesterday
  4. Got at least 7 hours of sleep last night
  5. Relaxes by listening to music
  6. Keeps a journal
  7. Ate a portion of veggies yesterday
  8. Ate breakfast today
  9. No screen time at least 1 hour before bed
  10. Stretched yesterday
  11. Relaxes by drawing or painting
  12. Flossed yesterday
  13. Cleaned their room last week
  14. Took a 5 minute walk outside of school
  15. Ate lunch today
  16. Ate a piece of fruit yesterday
  17. Danced last week
  18. Ate three meals yesterday
  19. Exercised for at least 20 minutes last week
  20. Read 20 minutes for fun last week
  21. Spent quality time with loved ones
  22. Keeps a water bottle to stay hydrated
  23. Uses sunblock
  24. Has a meditation or prayer practice