KeepsajournalUsessunblockAte apiece offruityesterdayAtebreakfasttodayAte aportion ofveggiesyesterdayKeeps awater bottleto stayhydratedAtelunchtodayRead 20minutesfor fun lastweekDancedlastweekSpentqualitytime withloved onesSpentalone timeto relaxFlossedyesterdayStretchedyesterdayNo screentime at least1 hourbefore bedCleanedtheir roomlast weekExercisedfor at least20 minuteslast weekRelaxesbywatchinga movieAte threemealsyesterdayRelaxesbylisteningto musicHas ameditationor prayerpracticeTook a 5minute walkoutside ofschoolRelaxesbydrawing orpaintingBrushedtheir teethyesterdayGot at least7 hours ofsleep lastnightKeepsajournalUsessunblockAte apiece offruityesterdayAtebreakfasttodayAte aportion ofveggiesyesterdayKeeps awater bottleto stayhydratedAtelunchtodayRead 20minutesfor fun lastweekDancedlastweekSpentqualitytime withloved onesSpentalone timeto relaxFlossedyesterdayStretchedyesterdayNo screentime at least1 hourbefore bedCleanedtheir roomlast weekExercisedfor at least20 minuteslast weekRelaxesbywatchinga movieAte threemealsyesterdayRelaxesbylisteningto musicHas ameditationor prayerpracticeTook a 5minute walkoutside ofschoolRelaxesbydrawing orpaintingBrushedtheir teethyesterdayGot at least7 hours ofsleep lastnight

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keeps a journal
  2. Uses sunblock
  3. Ate a piece of fruit yesterday
  4. Ate breakfast today
  5. Ate a portion of veggies yesterday
  6. Keeps a water bottle to stay hydrated
  7. Ate lunch today
  8. Read 20 minutes for fun last week
  9. Danced last week
  10. Spent quality time with loved ones
  11. Spent alone time to relax
  12. Flossed yesterday
  13. Stretched yesterday
  14. No screen time at least 1 hour before bed
  15. Cleaned their room last week
  16. Exercised for at least 20 minutes last week
  17. Relaxes by watching a movie
  18. Ate three meals yesterday
  19. Relaxes by listening to music
  20. Has a meditation or prayer practice
  21. Took a 5 minute walk outside of school
  22. Relaxes by drawing or painting
  23. Brushed their teeth yesterday
  24. Got at least 7 hours of sleep last night