Spentqualitytime withloved onesCleanedtheir roomlast weekDancedlastweekBrushedtheir teethyesterdayAte aportion ofveggiesyesterdayFlossedyesterdayRelaxesbywatchinga movieAte apiece offruityesterdayAte threemealsyesterdayExercisedfor at least20 minuteslast weekAtebreakfasttodayGot at least7 hours ofsleep lastnightKeeps awater bottleto stayhydratedStretchedyesterdayKeepsajournalRelaxesbydrawing orpaintingUsessunblockHas ameditationor prayerpracticeNo screentime at least1 hourbefore bedSpentalone timeto relaxRead 20minutesfor fun lastweekRelaxesbylisteningto musicAtelunchtodayTook a 5minute walkoutside ofschoolSpentqualitytime withloved onesCleanedtheir roomlast weekDancedlastweekBrushedtheir teethyesterdayAte aportion ofveggiesyesterdayFlossedyesterdayRelaxesbywatchinga movieAte apiece offruityesterdayAte threemealsyesterdayExercisedfor at least20 minuteslast weekAtebreakfasttodayGot at least7 hours ofsleep lastnightKeeps awater bottleto stayhydratedStretchedyesterdayKeepsajournalRelaxesbydrawing orpaintingUsessunblockHas ameditationor prayerpracticeNo screentime at least1 hourbefore bedSpentalone timeto relaxRead 20minutesfor fun lastweekRelaxesbylisteningto musicAtelunchtodayTook a 5minute walkoutside ofschool

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent quality time with loved ones
  2. Cleaned their room last week
  3. Danced last week
  4. Brushed their teeth yesterday
  5. Ate a portion of veggies yesterday
  6. Flossed yesterday
  7. Relaxes by watching a movie
  8. Ate a piece of fruit yesterday
  9. Ate three meals yesterday
  10. Exercised for at least 20 minutes last week
  11. Ate breakfast today
  12. Got at least 7 hours of sleep last night
  13. Keeps a water bottle to stay hydrated
  14. Stretched yesterday
  15. Keeps a journal
  16. Relaxes by drawing or painting
  17. Uses sunblock
  18. Has a meditation or prayer practice
  19. No screen time at least 1 hour before bed
  20. Spent alone time to relax
  21. Read 20 minutes for fun last week
  22. Relaxes by listening to music
  23. Ate lunch today
  24. Took a 5 minute walk outside of school