AtelunchtodayAte threemealsyesterdayAte apiece offruityesterdayHas ameditationor prayerpracticeFlossedyesterdayGot at least7 hours ofsleep lastnightSpentqualitytime withloved onesTook a 5minute walkoutside ofschoolDancedlastweekExercisedfor at least20 minuteslast weekRelaxesbylisteningto musicRelaxesbydrawing orpaintingCleanedtheir roomlast weekSpentalone timeto relaxKeepsajournalStretchedyesterdayRead 20minutesfor fun lastweekNo screentime at least1 hourbefore bedUsessunblockRelaxesbywatchinga movieAte aportion ofveggiesyesterdayKeeps awater bottleto stayhydratedBrushedtheir teethyesterdayAtebreakfasttodayAtelunchtodayAte threemealsyesterdayAte apiece offruityesterdayHas ameditationor prayerpracticeFlossedyesterdayGot at least7 hours ofsleep lastnightSpentqualitytime withloved onesTook a 5minute walkoutside ofschoolDancedlastweekExercisedfor at least20 minuteslast weekRelaxesbylisteningto musicRelaxesbydrawing orpaintingCleanedtheir roomlast weekSpentalone timeto relaxKeepsajournalStretchedyesterdayRead 20minutesfor fun lastweekNo screentime at least1 hourbefore bedUsessunblockRelaxesbywatchinga movieAte aportion ofveggiesyesterdayKeeps awater bottleto stayhydratedBrushedtheir teethyesterdayAtebreakfasttoday

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate lunch today
  2. Ate three meals yesterday
  3. Ate a piece of fruit yesterday
  4. Has a meditation or prayer practice
  5. Flossed yesterday
  6. Got at least 7 hours of sleep last night
  7. Spent quality time with loved ones
  8. Took a 5 minute walk outside of school
  9. Danced last week
  10. Exercised for at least 20 minutes last week
  11. Relaxes by listening to music
  12. Relaxes by drawing or painting
  13. Cleaned their room last week
  14. Spent alone time to relax
  15. Keeps a journal
  16. Stretched yesterday
  17. Read 20 minutes for fun last week
  18. No screen time at least 1 hour before bed
  19. Uses sunblock
  20. Relaxes by watching a movie
  21. Ate a portion of veggies yesterday
  22. Keeps a water bottle to stay hydrated
  23. Brushed their teeth yesterday
  24. Ate breakfast today