AtebreakfasttodayAte apiece offruityesterdayNo screentime at least1 hourbefore bedKeeps awater bottleto stayhydratedTook a 5minute walkoutside ofschoolUsessunblockBrushedtheir teethyesterdayAte threemealsyesterdayExercisedfor at least20 minuteslast weekDancedlastweekRelaxesbylisteningto musicCleanedtheir roomlast weekGot at least7 hours ofsleep lastnightKeepsajournalRead 20minutesfor fun lastweekStretchedyesterdaySpentqualitytime withloved onesRelaxesbywatchinga movieFlossedyesterdayAte aportion ofveggiesyesterdayRelaxesbydrawing orpaintingSpentalone timeto relaxAtelunchtodayHas ameditationor prayerpracticeAtebreakfasttodayAte apiece offruityesterdayNo screentime at least1 hourbefore bedKeeps awater bottleto stayhydratedTook a 5minute walkoutside ofschoolUsessunblockBrushedtheir teethyesterdayAte threemealsyesterdayExercisedfor at least20 minuteslast weekDancedlastweekRelaxesbylisteningto musicCleanedtheir roomlast weekGot at least7 hours ofsleep lastnightKeepsajournalRead 20minutesfor fun lastweekStretchedyesterdaySpentqualitytime withloved onesRelaxesbywatchinga movieFlossedyesterdayAte aportion ofveggiesyesterdayRelaxesbydrawing orpaintingSpentalone timeto relaxAtelunchtodayHas ameditationor prayerpractice

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate breakfast today
  2. Ate a piece of fruit yesterday
  3. No screen time at least 1 hour before bed
  4. Keeps a water bottle to stay hydrated
  5. Took a 5 minute walk outside of school
  6. Uses sunblock
  7. Brushed their teeth yesterday
  8. Ate three meals yesterday
  9. Exercised for at least 20 minutes last week
  10. Danced last week
  11. Relaxes by listening to music
  12. Cleaned their room last week
  13. Got at least 7 hours of sleep last night
  14. Keeps a journal
  15. Read 20 minutes for fun last week
  16. Stretched yesterday
  17. Spent quality time with loved ones
  18. Relaxes by watching a movie
  19. Flossed yesterday
  20. Ate a portion of veggies yesterday
  21. Relaxes by drawing or painting
  22. Spent alone time to relax
  23. Ate lunch today
  24. Has a meditation or prayer practice