Has ameditationor prayerpracticeKeepsajournalTook a 5minute walkoutside ofschoolGot at least7 hours ofsleep lastnightRelaxesbydrawing orpaintingNo screentime at least1 hourbefore bedKeeps awater bottleto stayhydratedStretchedyesterdaySpentalone timeto relaxRelaxesbylisteningto musicAte threemealsyesterdayRelaxesbywatchinga movieBrushedtheir teethyesterdayAte apiece offruityesterdayExercisedfor at least20 minuteslast weekFlossedyesterdayAtelunchtodayAtebreakfasttodayRead 20minutesfor fun lastweekDancedlastweekCleanedtheir roomlast weekSpentqualitytime withloved onesAte aportion ofveggiesyesterdayUsessunblockHas ameditationor prayerpracticeKeepsajournalTook a 5minute walkoutside ofschoolGot at least7 hours ofsleep lastnightRelaxesbydrawing orpaintingNo screentime at least1 hourbefore bedKeeps awater bottleto stayhydratedStretchedyesterdaySpentalone timeto relaxRelaxesbylisteningto musicAte threemealsyesterdayRelaxesbywatchinga movieBrushedtheir teethyesterdayAte apiece offruityesterdayExercisedfor at least20 minuteslast weekFlossedyesterdayAtelunchtodayAtebreakfasttodayRead 20minutesfor fun lastweekDancedlastweekCleanedtheir roomlast weekSpentqualitytime withloved onesAte aportion ofveggiesyesterdayUsessunblock

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Has a meditation or prayer practice
  2. Keeps a journal
  3. Took a 5 minute walk outside of school
  4. Got at least 7 hours of sleep last night
  5. Relaxes by drawing or painting
  6. No screen time at least 1 hour before bed
  7. Keeps a water bottle to stay hydrated
  8. Stretched yesterday
  9. Spent alone time to relax
  10. Relaxes by listening to music
  11. Ate three meals yesterday
  12. Relaxes by watching a movie
  13. Brushed their teeth yesterday
  14. Ate a piece of fruit yesterday
  15. Exercised for at least 20 minutes last week
  16. Flossed yesterday
  17. Ate lunch today
  18. Ate breakfast today
  19. Read 20 minutes for fun last week
  20. Danced last week
  21. Cleaned their room last week
  22. Spent quality time with loved ones
  23. Ate a portion of veggies yesterday
  24. Uses sunblock