Ate aportion ofveggiesyesterdayTook a 5minute walkoutside ofschoolSpentqualitytime withloved onesUsessunblockAte threemealsyesterdayDancedlastweekHas ameditationor prayerpracticeStretchedyesterdayCleanedtheir roomlast weekKeeps awater bottleto stayhydratedRelaxesbywatchinga movieFlossedyesterdayKeepsajournalGot at least7 hours ofsleep lastnightRelaxesbydrawing orpaintingBrushedtheir teethyesterdayAtebreakfasttodayRelaxesbylisteningto musicAte apiece offruityesterdayExercisedfor at least20 minuteslast weekSpentalone timeto relaxRead 20minutesfor fun lastweekNo screentime at least1 hourbefore bedAtelunchtodayAte aportion ofveggiesyesterdayTook a 5minute walkoutside ofschoolSpentqualitytime withloved onesUsessunblockAte threemealsyesterdayDancedlastweekHas ameditationor prayerpracticeStretchedyesterdayCleanedtheir roomlast weekKeeps awater bottleto stayhydratedRelaxesbywatchinga movieFlossedyesterdayKeepsajournalGot at least7 hours ofsleep lastnightRelaxesbydrawing orpaintingBrushedtheir teethyesterdayAtebreakfasttodayRelaxesbylisteningto musicAte apiece offruityesterdayExercisedfor at least20 minuteslast weekSpentalone timeto relaxRead 20minutesfor fun lastweekNo screentime at least1 hourbefore bedAtelunchtoday

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a portion of veggies yesterday
  2. Took a 5 minute walk outside of school
  3. Spent quality time with loved ones
  4. Uses sunblock
  5. Ate three meals yesterday
  6. Danced last week
  7. Has a meditation or prayer practice
  8. Stretched yesterday
  9. Cleaned their room last week
  10. Keeps a water bottle to stay hydrated
  11. Relaxes by watching a movie
  12. Flossed yesterday
  13. Keeps a journal
  14. Got at least 7 hours of sleep last night
  15. Relaxes by drawing or painting
  16. Brushed their teeth yesterday
  17. Ate breakfast today
  18. Relaxes by listening to music
  19. Ate a piece of fruit yesterday
  20. Exercised for at least 20 minutes last week
  21. Spent alone time to relax
  22. Read 20 minutes for fun last week
  23. No screen time at least 1 hour before bed
  24. Ate lunch today