This bingo card has a free space and 24 words: Got at least 7 hours of sleep last night, Ate three meals yesterday, Ate breakfast today, Ate lunch today, Keeps a water bottle to stay hydrated, Keeps a journal, Exercised for at least 20 minutes last week, Ate a piece of fruit yesterday, Ate a portion of veggies yesterday, Has a meditation or prayer practice, Uses sunblock, Brushed their teeth yesterday, Flossed yesterday, No screen time at least 1 hour before bed, Relaxes by listening to music, Relaxes by watching a movie, Read 20 minutes for fun last week, Cleaned their room last week, Stretched yesterday, Danced last week, Relaxes by drawing or painting, Took a 5 minute walk outside of school, Spent quality time with loved ones and Spent alone time to relax.
Find Someone Who | Wellness Wednesday Bingo | Bingo | Hotline Bingo | Hmmmm
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