I regularlyeat superveggiesspinach andkaleI stand upfrom my deskto movearoundI get about7 hours ofsleep mostnightsI do notuse anytobaccoproductsIf/when Idrink, I doso inmoderationI regularlydrinkgreen &black teaI go to agym orexerciseclassI ran orwalked ina 5K in thelast yearI have aself checkbuddyI regularlyeat superproteinsbeans &salmonI am at agoodhealthyweightI had ascreen forbreastcancer thisyearI regularlyeat wholegrainsI taketime formyselfI usestrategiesto controlmy stressI get 30minutes ofdaily physicalactivityI did orplan tobreastfeedmy childrenI exerciseat least 4hours aweekI regularlyeat superfruitsblueberry &orangeI havehealthinsuranceI got aflu shotI regularlyvisit ourlocalparksI wear pinkfor BreastCancerAwarenessI ate asalad forlunchI regularlyeat superveggiesspinach andkaleI stand upfrom my deskto movearoundI get about7 hours ofsleep mostnightsI do notuse anytobaccoproductsIf/when Idrink, I doso inmoderationI regularlydrinkgreen &black teaI go to agym orexerciseclassI ran orwalked ina 5K in thelast yearI have aself checkbuddyI regularlyeat superproteinsbeans &salmonI am at agoodhealthyweightI had ascreen forbreastcancer thisyearI regularlyeat wholegrainsI taketime formyselfI usestrategiesto controlmy stressI get 30minutes ofdaily physicalactivityI did orplan tobreastfeedmy childrenI exerciseat least 4hours aweekI regularlyeat superfruitsblueberry &orangeI havehealthinsuranceI got aflu shotI regularlyvisit ourlocalparksI wear pinkfor BreastCancerAwarenessI ate asalad forlunch

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I regularly eat super veggies spinach and kale
  2. I stand up from my desk to move around
  3. I get about 7 hours of sleep most nights
  4. I do not use any tobacco products
  5. If/when I drink, I do so in moderation
  6. I regularly drink green & black tea
  7. I go to a gym or exercise class
  8. I ran or walked in a 5K in the last year
  9. I have a self check buddy
  10. I regularly eat super proteins beans & salmon
  11. I am at a good healthy weight
  12. I had a screen for breast cancer this year
  13. I regularly eat whole grains
  14. I take time for myself
  15. I use strategies to control my stress
  16. I get 30 minutes of daily physical activity
  17. I did or plan to breastfeed my children
  18. I exercise at least 4 hours a week
  19. I regularly eat super fruits blueberry & orange
  20. I have health insurance
  21. I got a flu shot
  22. I regularly visit our local parks
  23. I wear pink for Breast Cancer Awareness
  24. I ate a salad for lunch