I ran orwalked ina 5K in thelast yearI regularlyeat superfruitsblueberry &orangeI stand upfrom my deskto movearoundI regularlydrinkgreen &black teaI have aself checkbuddyI get about7 hours ofsleep mostnightsI taketime formyselfI am at agoodhealthyweightI regularlyvisit ourlocalparksI exerciseat least 4hours aweekI do notuse anytobaccoproductsI regularlyeat wholegrainsI ate asalad forlunchI usestrategiesto controlmy stressI wear pinkfor BreastCancerAwarenessI regularlyeat superproteinsbeans &salmonI regularlyeat superveggiesspinach andkaleI got aflu shotIf/when Idrink, I doso inmoderationI go to agym orexerciseclassI did orplan tobreastfeedmy childrenI havehealthinsuranceI had ascreen forbreastcancer thisyearI get 30minutes ofdaily physicalactivityI ran orwalked ina 5K in thelast yearI regularlyeat superfruitsblueberry &orangeI stand upfrom my deskto movearoundI regularlydrinkgreen &black teaI have aself checkbuddyI get about7 hours ofsleep mostnightsI taketime formyselfI am at agoodhealthyweightI regularlyvisit ourlocalparksI exerciseat least 4hours aweekI do notuse anytobaccoproductsI regularlyeat wholegrainsI ate asalad forlunchI usestrategiesto controlmy stressI wear pinkfor BreastCancerAwarenessI regularlyeat superproteinsbeans &salmonI regularlyeat superveggiesspinach andkaleI got aflu shotIf/when Idrink, I doso inmoderationI go to agym orexerciseclassI did orplan tobreastfeedmy childrenI havehealthinsuranceI had ascreen forbreastcancer thisyearI get 30minutes ofdaily physicalactivity

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I ran or walked in a 5K in the last year
  2. I regularly eat super fruits blueberry & orange
  3. I stand up from my desk to move around
  4. I regularly drink green & black tea
  5. I have a self check buddy
  6. I get about 7 hours of sleep most nights
  7. I take time for myself
  8. I am at a good healthy weight
  9. I regularly visit our local parks
  10. I exercise at least 4 hours a week
  11. I do not use any tobacco products
  12. I regularly eat whole grains
  13. I ate a salad for lunch
  14. I use strategies to control my stress
  15. I wear pink for Breast Cancer Awareness
  16. I regularly eat super proteins beans & salmon
  17. I regularly eat super veggies spinach and kale
  18. I got a flu shot
  19. If/when I drink, I do so in moderation
  20. I go to a gym or exercise class
  21. I did or plan to breastfeed my children
  22. I have health insurance
  23. I had a screen for breast cancer this year
  24. I get 30 minutes of daily physical activity