I have aself checkbuddyI ate asalad forlunchI regularlyeat superfruitsblueberry &orangeIf/when Idrink, I doso inmoderationI ran orwalked ina 5K in thelast yearI usestrategiesto controlmy stressI regularlydrinkgreen &black teaI havehealthinsuranceI got aflu shotI did orplan tobreastfeedmy childrenI regularlyeat superproteinsbeans &salmonI had ascreen forbreastcancer thisyearI regularlyeat superveggiesspinach andkaleI get 30minutes ofdaily physicalactivityI regularlyeat wholegrainsI stand upfrom my deskto movearoundI taketime formyselfI exerciseat least 4hours aweekI regularlyvisit ourlocalparksI wear pinkfor BreastCancerAwarenessI get about7 hours ofsleep mostnightsI go to agym orexerciseclassI do notuse anytobaccoproductsI am at agoodhealthyweightI have aself checkbuddyI ate asalad forlunchI regularlyeat superfruitsblueberry &orangeIf/when Idrink, I doso inmoderationI ran orwalked ina 5K in thelast yearI usestrategiesto controlmy stressI regularlydrinkgreen &black teaI havehealthinsuranceI got aflu shotI did orplan tobreastfeedmy childrenI regularlyeat superproteinsbeans &salmonI had ascreen forbreastcancer thisyearI regularlyeat superveggiesspinach andkaleI get 30minutes ofdaily physicalactivityI regularlyeat wholegrainsI stand upfrom my deskto movearoundI taketime formyselfI exerciseat least 4hours aweekI regularlyvisit ourlocalparksI wear pinkfor BreastCancerAwarenessI get about7 hours ofsleep mostnightsI go to agym orexerciseclassI do notuse anytobaccoproductsI am at agoodhealthyweight

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a self check buddy
  2. I ate a salad for lunch
  3. I regularly eat super fruits blueberry & orange
  4. If/when I drink, I do so in moderation
  5. I ran or walked in a 5K in the last year
  6. I use strategies to control my stress
  7. I regularly drink green & black tea
  8. I have health insurance
  9. I got a flu shot
  10. I did or plan to breastfeed my children
  11. I regularly eat super proteins beans & salmon
  12. I had a screen for breast cancer this year
  13. I regularly eat super veggies spinach and kale
  14. I get 30 minutes of daily physical activity
  15. I regularly eat whole grains
  16. I stand up from my desk to move around
  17. I take time for myself
  18. I exercise at least 4 hours a week
  19. I regularly visit our local parks
  20. I wear pink for Breast Cancer Awareness
  21. I get about 7 hours of sleep most nights
  22. I go to a gym or exercise class
  23. I do not use any tobacco products
  24. I am at a good healthy weight