I taketime formyselfI get about7 hours ofsleep mostnightsI ran orwalked ina 5K in thelast yearI had ascreen forbreastcancer thisyearI am at agoodhealthyweightI got aflu shotI regularlyeat wholegrainsI wear pinkfor BreastCancerAwarenessI ate asalad forlunchI regularlyeat superveggiesspinach andkaleI stand upfrom my deskto movearoundI exerciseat least 4hours aweekI get 30minutes ofdaily physicalactivityI regularlyvisit ourlocalparksI go to agym orexerciseclassI usestrategiesto controlmy stressI havehealthinsuranceI regularlyeat superfruitsblueberry &orangeIf/when Idrink, I doso inmoderationI do notuse anytobaccoproductsI regularlyeat superproteinsbeans &salmonI did orplan tobreastfeedmy childrenI regularlydrinkgreen &black teaI have aself checkbuddyI taketime formyselfI get about7 hours ofsleep mostnightsI ran orwalked ina 5K in thelast yearI had ascreen forbreastcancer thisyearI am at agoodhealthyweightI got aflu shotI regularlyeat wholegrainsI wear pinkfor BreastCancerAwarenessI ate asalad forlunchI regularlyeat superveggiesspinach andkaleI stand upfrom my deskto movearoundI exerciseat least 4hours aweekI get 30minutes ofdaily physicalactivityI regularlyvisit ourlocalparksI go to agym orexerciseclassI usestrategiesto controlmy stressI havehealthinsuranceI regularlyeat superfruitsblueberry &orangeIf/when Idrink, I doso inmoderationI do notuse anytobaccoproductsI regularlyeat superproteinsbeans &salmonI did orplan tobreastfeedmy childrenI regularlydrinkgreen &black teaI have aself checkbuddy

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I take time for myself
  2. I get about 7 hours of sleep most nights
  3. I ran or walked in a 5K in the last year
  4. I had a screen for breast cancer this year
  5. I am at a good healthy weight
  6. I got a flu shot
  7. I regularly eat whole grains
  8. I wear pink for Breast Cancer Awareness
  9. I ate a salad for lunch
  10. I regularly eat super veggies spinach and kale
  11. I stand up from my desk to move around
  12. I exercise at least 4 hours a week
  13. I get 30 minutes of daily physical activity
  14. I regularly visit our local parks
  15. I go to a gym or exercise class
  16. I use strategies to control my stress
  17. I have health insurance
  18. I regularly eat super fruits blueberry & orange
  19. If/when I drink, I do so in moderation
  20. I do not use any tobacco products
  21. I regularly eat super proteins beans & salmon
  22. I did or plan to breastfeed my children
  23. I regularly drink green & black tea
  24. I have a self check buddy