Reduce Breast Cancer Bingo

Reduce Breast Cancer Bingo Card
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This bingo card has a free space and 24 words: I do not use any tobacco products, I have health insurance, I get 30 minutes of daily physical activity, I wear pink for Breast Cancer Awareness, I take time for myself, I regularly eat whole grains, I stand up from my desk to move around, I had a screen for breast cancer this year, If/when I drink, I do so in moderation, I get about 7 hours of sleep most nights, I use strategies to control my stress, I exercise at least 4 hours a week, I am at a good healthy weight, I got a flu shot, I did or plan to breastfeed my children, I regularly drink green & black tea, I ran or walked in a 5K in the last year, I go to a gym or exercise class, I ate a salad for lunch, I have a self check buddy, I regularly eat super veggies spinach and kale, I regularly eat super proteins beans & salmon, I regularly visit our local parks and I regularly eat super fruits blueberry & orange.

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