I get about7 hours ofsleep mostnightsI took mybloodpressurethis weekI am at agoodhealthyweightI get 30minutes ofdaily physicalactivityI regularlyeat superveggiesspinach andkaleI regularlyeat wholegrainsI exerciseat least 4hours aweekI aminvolvedin Relayfor LifeI had ascreen forbreastcancer thisyearIf/when Idrink, I doso inmoderationI havehealthinsuranceI regularlyeat superproteinsbeans &salmonI taketime formyselfI attended afree wellnessexerciseclassI enter the500 Every5 WellnessDrawingI walkedor ran a5K in thelast yearI have aself checkbuddyreminderIbreastfedmychild(ren)I usestrategiesto controlmy stressI regularlydrinkgreen &black teaI do notuse anytobaccoproductsI am amemberof a gymI attendedan onsiteshotsessionI regularlyeat superfruitsblueberry &orangeI get about7 hours ofsleep mostnightsI took mybloodpressurethis weekI am at agoodhealthyweightI get 30minutes ofdaily physicalactivityI regularlyeat superveggiesspinach andkaleI regularlyeat wholegrainsI exerciseat least 4hours aweekI aminvolvedin Relayfor LifeI had ascreen forbreastcancer thisyearIf/when Idrink, I doso inmoderationI havehealthinsuranceI regularlyeat superproteinsbeans &salmonI taketime formyselfI attended afree wellnessexerciseclassI enter the500 Every5 WellnessDrawingI walkedor ran a5K in thelast yearI have aself checkbuddyreminderIbreastfedmychild(ren)I usestrategiesto controlmy stressI regularlydrinkgreen &black teaI do notuse anytobaccoproductsI am amemberof a gymI attendedan onsiteshotsessionI regularlyeat superfruitsblueberry &orange

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I get about 7 hours of sleep most nights
  2. I took my blood pressure this week
  3. I am at a good healthy weight
  4. I get 30 minutes of daily physical activity
  5. I regularly eat super veggies spinach and kale
  6. I regularly eat whole grains
  7. I exercise at least 4 hours a week
  8. I am involved in Relay for Life
  9. I had a screen for breast cancer this year
  10. If/when I drink, I do so in moderation
  11. I have health insurance
  12. I regularly eat super proteins beans & salmon
  13. I take time for myself
  14. I attended a free wellness exercise class
  15. I enter the 500 Every 5 Wellness Drawing
  16. I walked or ran a 5K in the last year
  17. I have a self check buddy reminder
  18. I breastfed my child(ren)
  19. I use strategies to control my stress
  20. I regularly drink green & black tea
  21. I do not use any tobacco products
  22. I am a member of a gym
  23. I attended an onsite shot session
  24. I regularly eat super fruits blueberry & orange