I have aself checkbuddyreminderI taketime formyselfI do notuse anytobaccoproductsI regularlydrinkgreen &black teaI took mybloodpressurethis weekIbreastfedmychild(ren)I aminvolvedin Relayfor LifeI get 30minutes ofdaily physicalactivityI usestrategiesto controlmy stressI attended afree wellnessexerciseclassI regularlyeat wholegrainsI am amemberof a gymI get about7 hours ofsleep mostnightsI regularlyeat superproteinsbeans &salmonI enter the500 Every5 WellnessDrawingI had ascreen forbreastcancer thisyearI havehealthinsuranceI am at agoodhealthyweightI attendedan onsiteshotsessionI regularlyeat superfruitsblueberry &orangeI walkedor ran a5K in thelast yearI regularlyeat superveggiesspinach andkaleI exerciseat least 4hours aweekIf/when Idrink, I doso inmoderationI have aself checkbuddyreminderI taketime formyselfI do notuse anytobaccoproductsI regularlydrinkgreen &black teaI took mybloodpressurethis weekIbreastfedmychild(ren)I aminvolvedin Relayfor LifeI get 30minutes ofdaily physicalactivityI usestrategiesto controlmy stressI attended afree wellnessexerciseclassI regularlyeat wholegrainsI am amemberof a gymI get about7 hours ofsleep mostnightsI regularlyeat superproteinsbeans &salmonI enter the500 Every5 WellnessDrawingI had ascreen forbreastcancer thisyearI havehealthinsuranceI am at agoodhealthyweightI attendedan onsiteshotsessionI regularlyeat superfruitsblueberry &orangeI walkedor ran a5K in thelast yearI regularlyeat superveggiesspinach andkaleI exerciseat least 4hours aweekIf/when Idrink, I doso inmoderation

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a self check buddy reminder
  2. I take time for myself
  3. I do not use any tobacco products
  4. I regularly drink green & black tea
  5. I took my blood pressure this week
  6. I breastfed my child(ren)
  7. I am involved in Relay for Life
  8. I get 30 minutes of daily physical activity
  9. I use strategies to control my stress
  10. I attended a free wellness exercise class
  11. I regularly eat whole grains
  12. I am a member of a gym
  13. I get about 7 hours of sleep most nights
  14. I regularly eat super proteins beans & salmon
  15. I enter the 500 Every 5 Wellness Drawing
  16. I had a screen for breast cancer this year
  17. I have health insurance
  18. I am at a good healthy weight
  19. I attended an onsite shot session
  20. I regularly eat super fruits blueberry & orange
  21. I walked or ran a 5K in the last year
  22. I regularly eat super veggies spinach and kale
  23. I exercise at least 4 hours a week
  24. If/when I drink, I do so in moderation