I taketime formyselfI walkedor ran a5K in thelast yearI am amemberof a gymI usestrategiesto controlmy stressI attendedan onsiteshotsessionI regularlyeat superproteinsbeans &salmonI attended afree wellnessexerciseclassIbreastfedmychild(ren)I had ascreen forbreastcancer thisyearI regularlyeat superfruitsblueberry &orangeI get 30minutes ofdaily physicalactivityI regularlyeat wholegrainsI regularlyeat superveggiesspinach andkaleI aminvolvedin Relayfor LifeI am at agoodhealthyweightI regularlydrinkgreen &black teaI havehealthinsuranceI get about7 hours ofsleep mostnightsI exerciseat least 4hours aweekI took mybloodpressurethis weekI have aself checkbuddyreminderI enter the500 Every5 WellnessDrawingI do notuse anytobaccoproductsIf/when Idrink, I doso inmoderationI taketime formyselfI walkedor ran a5K in thelast yearI am amemberof a gymI usestrategiesto controlmy stressI attendedan onsiteshotsessionI regularlyeat superproteinsbeans &salmonI attended afree wellnessexerciseclassIbreastfedmychild(ren)I had ascreen forbreastcancer thisyearI regularlyeat superfruitsblueberry &orangeI get 30minutes ofdaily physicalactivityI regularlyeat wholegrainsI regularlyeat superveggiesspinach andkaleI aminvolvedin Relayfor LifeI am at agoodhealthyweightI regularlydrinkgreen &black teaI havehealthinsuranceI get about7 hours ofsleep mostnightsI exerciseat least 4hours aweekI took mybloodpressurethis weekI have aself checkbuddyreminderI enter the500 Every5 WellnessDrawingI do notuse anytobaccoproductsIf/when Idrink, I doso inmoderation

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I take time for myself
  2. I walked or ran a 5K in the last year
  3. I am a member of a gym
  4. I use strategies to control my stress
  5. I attended an onsite shot session
  6. I regularly eat super proteins beans & salmon
  7. I attended a free wellness exercise class
  8. I breastfed my child(ren)
  9. I had a screen for breast cancer this year
  10. I regularly eat super fruits blueberry & orange
  11. I get 30 minutes of daily physical activity
  12. I regularly eat whole grains
  13. I regularly eat super veggies spinach and kale
  14. I am involved in Relay for Life
  15. I am at a good healthy weight
  16. I regularly drink green & black tea
  17. I have health insurance
  18. I get about 7 hours of sleep most nights
  19. I exercise at least 4 hours a week
  20. I took my blood pressure this week
  21. I have a self check buddy reminder
  22. I enter the 500 Every 5 Wellness Drawing
  23. I do not use any tobacco products
  24. If/when I drink, I do so in moderation