Simple sugars and greasy foods cardio or aerobic Vitamin B12 Journaling muscle or strength training protein Sleeve and DS Dr. Jawad and Dr. Teixeira 2 days a week or more Fish, Meat and Poultry My Fitness Pal At least every year Vitamins A, D, E, K grazing Aspirin or NSAIDS like ibuprofen 2 hours and 30 minutes Calcium and Iron 64 ounces of water 60 to 80 grams of Protein 30 to 45 minutes Calcium Citrate Drink more water 80 to 100 grams Every Single Day Simple sugars and greasy foods cardio or aerobic Vitamin B12 Journaling muscle or strength training protein Sleeve and DS Dr. Jawad and Dr. Teixeira 2 days a week or more Fish, Meat and Poultry My Fitness Pal At least every year Vitamins A, D, E, K grazing Aspirin or NSAIDS like ibuprofen 2 hours and 30 minutes Calcium and Iron 64 ounces of water 60 to 80 grams of Protein 30 to 45 minutes Calcium Citrate Drink more water 80 to 100 grams Every Single Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Simple sugars and greasy foods
cardio
or
aerobic
Vitamin B12
Journaling
muscle or strength training
protein
Sleeve and DS
Dr. Jawad and
Dr. Teixeira
2 days a week or more
Fish, Meat and Poultry
My Fitness Pal
At least every year
Vitamins
A, D, E, K
grazing
Aspirin or NSAIDS like ibuprofen
2 hours and 30 minutes
Calcium and Iron
64 ounces of water
60 to 80 grams of Protein
30 to 45 minutes
Calcium Citrate
Drink more water
80 to 100 grams
Every
Single
Day