(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 3 servings of vegetables in a day
Perform a random act of kindness for someone
Bring a healthy snack to work to share with colleagues
Walk or bike to work
Have a home cooked meal with entire family at the table
Have a social media free day
Drink 64 oz. of water in a day
Do 10 ab crunches
Greet everyone you encounter all day
Eat a HEALTHY breakfast
Sleep at least 8 hours at night
Walk 10 minutes during your lunch break
Do a 30 second plank
Contact a friend or family member you haven’t spoken to in awhile