(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a home cooked meal with entire family at the table
Play a game with your family
Do 10 jumping jacks
Do 20 minutes of yoga
Have a soda free day
Do 10 ab crunches
Sleep at least 8 hours at night
Walk or bike to work
Do a puzzle
Spend 20 minutes reading
Bring a healthy snack to work to share with colleagues
Have a social media free day
Eat 3 servings of vegetables in a day
Walk 10 minutes during your lunch break
Do a 30 second plank
Write down 5 things you are grateful for
Contact a friend or family member you haven’t spoken to in awhile
