(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Contact a friend or family member you haven’t spoken to in awhile
Bring a healthy snack to work to share with colleagues
Do a puzzle
Spend 20 minutes reading
Keep your TV turned off all day
Do 10 ab crunches
Have a soda free day
Eat a HEALTHY breakfast
Play a game with your family
Drink 64 oz. of water in a day
Greet everyone you encounter all day
Avoid all added sugar for a day
Do a 30 second plank
Have a home cooked meal with entire family at the table