Random actof kindness -make astrangersmile!Turn yourphone offfor a fewhoursEnjoyyourfavoritetreatWrite downthree thingsthat makeyou happyTake ahotbathCall anold friendor lovedoneSmile atyourself inthe mirrorWrite downthree thingsyou’regrateful forUnsubscribefromunnecessaryemailsTake awalkSet agoalDo apuzzle orplay agameVisit aparkTrysomethingnewHave acup ofteaCook anewrecipeTake afriend tothe gymWrite inajournalListento apodcastStay inyourpajamasall dayDoodleor colorStretchTidy anddeclutteryourbedroomDrink aglass ofwater withlemonTake threedeepbreathsMake timefor awholesomebreakfastSend anotethroughthe mailDo onething you’vebeen puttingoffTakea napMeditateListen toyourfavoritesongRereadone of yourfavoritebooksDo 10sit-upsRandom actof kindness -make astrangersmile!Turn yourphone offfor a fewhoursEnjoyyourfavoritetreatWrite downthree thingsthat makeyou happyTake ahotbathCall anold friendor lovedoneSmile atyourself inthe mirrorWrite downthree thingsyou’regrateful forUnsubscribefromunnecessaryemailsTake awalkSet agoalDo apuzzle orplay agameVisit aparkTrysomethingnewHave acup ofteaCook anewrecipeTake afriend tothe gymWrite inajournalListento apodcastStay inyourpajamasall dayDoodleor colorStretchTidy anddeclutteryourbedroomDrink aglass ofwater withlemonTake threedeepbreathsMake timefor awholesomebreakfastSend anotethroughthe mailDo onething you’vebeen puttingoffTakea napMeditateListen toyourfavoritesongRereadone of yourfavoritebooksDo 10sit-ups

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random act of kindness - make a stranger smile!
  2. Turn your phone off for a few hours
  3. Enjoy your favorite treat
  4. Write down three things that make you happy
  5. Take a hot bath
  6. Call an old friend or loved one
  7. Smile at yourself in the mirror
  8. Write down three things you’re grateful for
  9. Unsubscribe from unnecessary emails
  10. Take a walk
  11. Set a goal
  12. Do a puzzle or play a game
  13. Visit a park
  14. Try something new
  15. Have a cup of tea
  16. Cook a new recipe
  17. Take a friend to the gym
  18. Write in a journal
  19. Listen to a podcast
  20. Stay in your pajamas all day
  21. Doodle or color
  22. Stretch
  23. Tidy and declutter your bedroom
  24. Drink a glass of water with lemon
  25. Take three deep breaths
  26. Make time for a wholesome breakfast
  27. Send a note through the mail
  28. Do one thing you’ve been putting off
  29. Take a nap
  30. Meditate
  31. Listen to your favorite song
  32. Reread one of your favorite books
  33. Do 10 sit-ups