Write downthree thingsthat makeyou happySmile atyourself inthe mirrorTidy anddeclutteryourbedroomStretchTakea napHave acup ofteaDoodleor colorDo 10sit-upsRereadone of yourfavoritebooksListen toyourfavoritesongMake timefor awholesomebreakfastVisit aparkRandom actof kindness -make astrangersmile!Take awalkDo onething you’vebeen puttingoffTurn yourphone offfor a fewhoursStay inyourpajamasall dayTake afriend tothe gymTrysomethingnewCall anold friendor lovedoneTake threedeepbreathsSend anotethroughthe mailUnsubscribefromunnecessaryemailsMeditateTake ahotbathDo apuzzle orplay agameCook anewrecipeWrite downthree thingsyou’regrateful forSet agoalEnjoyyourfavoritetreatListento apodcastDrink aglass ofwater withlemonWrite inajournalWrite downthree thingsthat makeyou happySmile atyourself inthe mirrorTidy anddeclutteryourbedroomStretchTakea napHave acup ofteaDoodleor colorDo 10sit-upsRereadone of yourfavoritebooksListen toyourfavoritesongMake timefor awholesomebreakfastVisit aparkRandom actof kindness -make astrangersmile!Take awalkDo onething you’vebeen puttingoffTurn yourphone offfor a fewhoursStay inyourpajamasall dayTake afriend tothe gymTrysomethingnewCall anold friendor lovedoneTake threedeepbreathsSend anotethroughthe mailUnsubscribefromunnecessaryemailsMeditateTake ahotbathDo apuzzle orplay agameCook anewrecipeWrite downthree thingsyou’regrateful forSet agoalEnjoyyourfavoritetreatListento apodcastDrink aglass ofwater withlemonWrite inajournal

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down three things that make you happy
  2. Smile at yourself in the mirror
  3. Tidy and declutter your bedroom
  4. Stretch
  5. Take a nap
  6. Have a cup of tea
  7. Doodle or color
  8. Do 10 sit-ups
  9. Reread one of your favorite books
  10. Listen to your favorite song
  11. Make time for a wholesome breakfast
  12. Visit a park
  13. Random act of kindness - make a stranger smile!
  14. Take a walk
  15. Do one thing you’ve been putting off
  16. Turn your phone off for a few hours
  17. Stay in your pajamas all day
  18. Take a friend to the gym
  19. Try something new
  20. Call an old friend or loved one
  21. Take three deep breaths
  22. Send a note through the mail
  23. Unsubscribe from unnecessary emails
  24. Meditate
  25. Take a hot bath
  26. Do a puzzle or play a game
  27. Cook a new recipe
  28. Write down three things you’re grateful for
  29. Set a goal
  30. Enjoy your favorite treat
  31. Listen to a podcast
  32. Drink a glass of water with lemon
  33. Write in a journal