Write downthree thingsyou’regrateful forListento apodcastStay inyourpajamasall dayRereadone of yourfavoritebooksRandom actof kindness -make astrangersmile!Write downthree thingsthat makeyou happyWrite inajournalSend anotethroughthe mailHave acup ofteaDo onething you’vebeen puttingoffDo apuzzle orplay agameTake threedeepbreathsDoodleor colorEnjoyyourfavoritetreatCall anold friendor lovedoneMake timefor awholesomebreakfastDrink aglass ofwater withlemonTake ahotbathTrysomethingnewTakea napListen toyourfavoritesongUnsubscribefromunnecessaryemailsSmile atyourself inthe mirrorDo 10sit-upsCook anewrecipeSet agoalTurn yourphone offfor a fewhoursVisit aparkTake afriend tothe gymMeditateStretchTidy anddeclutteryourbedroomTake awalkWrite downthree thingsyou’regrateful forListento apodcastStay inyourpajamasall dayRereadone of yourfavoritebooksRandom actof kindness -make astrangersmile!Write downthree thingsthat makeyou happyWrite inajournalSend anotethroughthe mailHave acup ofteaDo onething you’vebeen puttingoffDo apuzzle orplay agameTake threedeepbreathsDoodleor colorEnjoyyourfavoritetreatCall anold friendor lovedoneMake timefor awholesomebreakfastDrink aglass ofwater withlemonTake ahotbathTrysomethingnewTakea napListen toyourfavoritesongUnsubscribefromunnecessaryemailsSmile atyourself inthe mirrorDo 10sit-upsCook anewrecipeSet agoalTurn yourphone offfor a fewhoursVisit aparkTake afriend tothe gymMeditateStretchTidy anddeclutteryourbedroomTake awalk

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Write down three things you’re grateful for
  2. Listen to a podcast
  3. Stay in your pajamas all day
  4. Reread one of your favorite books
  5. Random act of kindness - make a stranger smile!
  6. Write down three things that make you happy
  7. Write in a journal
  8. Send a note through the mail
  9. Have a cup of tea
  10. Do one thing you’ve been putting off
  11. Do a puzzle or play a game
  12. Take three deep breaths
  13. Doodle or color
  14. Enjoy your favorite treat
  15. Call an old friend or loved one
  16. Make time for a wholesome breakfast
  17. Drink a glass of water with lemon
  18. Take a hot bath
  19. Try something new
  20. Take a nap
  21. Listen to your favorite song
  22. Unsubscribe from unnecessary emails
  23. Smile at yourself in the mirror
  24. Do 10 sit-ups
  25. Cook a new recipe
  26. Set a goal
  27. Turn your phone off for a few hours
  28. Visit a park
  29. Take a friend to the gym
  30. Meditate
  31. Stretch
  32. Tidy and declutter your bedroom
  33. Take a walk