Doodleor colorTake afriend tothe gymCall anold friendor lovedoneDo apuzzle orplay agameRandom actof kindness -make astrangersmile!Send anotethroughthe mailSmile atyourself inthe mirrorEnjoyyourfavoritetreatWrite inajournalHave acup ofteaDo onething you’vebeen puttingoffTidy anddeclutteryourbedroomDrink aglass ofwater withlemonTake awalkListen toyourfavoritesongTake threedeepbreathsStay inyourpajamasall dayTurn yourphone offfor a fewhoursMeditateVisit aparkSet agoalStretchMake timefor awholesomebreakfastTakea napTake ahotbathWrite downthree thingsyou’regrateful forRereadone of yourfavoritebooksUnsubscribefromunnecessaryemailsDo 10sit-upsTrysomethingnewWrite downthree thingsthat makeyou happyListento apodcastCook anewrecipeDoodleor colorTake afriend tothe gymCall anold friendor lovedoneDo apuzzle orplay agameRandom actof kindness -make astrangersmile!Send anotethroughthe mailSmile atyourself inthe mirrorEnjoyyourfavoritetreatWrite inajournalHave acup ofteaDo onething you’vebeen puttingoffTidy anddeclutteryourbedroomDrink aglass ofwater withlemonTake awalkListen toyourfavoritesongTake threedeepbreathsStay inyourpajamasall dayTurn yourphone offfor a fewhoursMeditateVisit aparkSet agoalStretchMake timefor awholesomebreakfastTakea napTake ahotbathWrite downthree thingsyou’regrateful forRereadone of yourfavoritebooksUnsubscribefromunnecessaryemailsDo 10sit-upsTrysomethingnewWrite downthree thingsthat makeyou happyListento apodcastCook anewrecipe

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Doodle or color
  2. Take a friend to the gym
  3. Call an old friend or loved one
  4. Do a puzzle or play a game
  5. Random act of kindness - make a stranger smile!
  6. Send a note through the mail
  7. Smile at yourself in the mirror
  8. Enjoy your favorite treat
  9. Write in a journal
  10. Have a cup of tea
  11. Do one thing you’ve been putting off
  12. Tidy and declutter your bedroom
  13. Drink a glass of water with lemon
  14. Take a walk
  15. Listen to your favorite song
  16. Take three deep breaths
  17. Stay in your pajamas all day
  18. Turn your phone off for a few hours
  19. Meditate
  20. Visit a park
  21. Set a goal
  22. Stretch
  23. Make time for a wholesome breakfast
  24. Take a nap
  25. Take a hot bath
  26. Write down three things you’re grateful for
  27. Reread one of your favorite books
  28. Unsubscribe from unnecessary emails
  29. Do 10 sit-ups
  30. Try something new
  31. Write down three things that make you happy
  32. Listen to a podcast
  33. Cook a new recipe