Write downthree thingsyou’regrateful forRereadone of yourfavoritebooksMeditateSend anotethroughthe mailTidy anddeclutteryourbedroomTakea napWrite downthree thingsthat makeyou happyStretchUnsubscribefromunnecessaryemailsListento apodcastTake awalkStay inyourpajamasall dayRandom actof kindness -make astrangersmile!Do onething you’vebeen puttingoffTake threedeepbreathsCook anewrecipeCall anold friendor lovedoneDrink aglass ofwater withlemonDo apuzzle orplay agameTake afriend tothe gymListen toyourfavoritesongTrysomethingnewTake ahotbathDo 10sit-upsDoodleor colorSmile atyourself inthe mirrorEnjoyyourfavoritetreatTurn yourphone offfor a fewhoursWrite inajournalMake timefor awholesomebreakfastVisit aparkHave acup ofteaSet agoalWrite downthree thingsyou’regrateful forRereadone of yourfavoritebooksMeditateSend anotethroughthe mailTidy anddeclutteryourbedroomTakea napWrite downthree thingsthat makeyou happyStretchUnsubscribefromunnecessaryemailsListento apodcastTake awalkStay inyourpajamasall dayRandom actof kindness -make astrangersmile!Do onething you’vebeen puttingoffTake threedeepbreathsCook anewrecipeCall anold friendor lovedoneDrink aglass ofwater withlemonDo apuzzle orplay agameTake afriend tothe gymListen toyourfavoritesongTrysomethingnewTake ahotbathDo 10sit-upsDoodleor colorSmile atyourself inthe mirrorEnjoyyourfavoritetreatTurn yourphone offfor a fewhoursWrite inajournalMake timefor awholesomebreakfastVisit aparkHave acup ofteaSet agoal

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down three things you’re grateful for
  2. Reread one of your favorite books
  3. Meditate
  4. Send a note through the mail
  5. Tidy and declutter your bedroom
  6. Take a nap
  7. Write down three things that make you happy
  8. Stretch
  9. Unsubscribe from unnecessary emails
  10. Listen to a podcast
  11. Take a walk
  12. Stay in your pajamas all day
  13. Random act of kindness - make a stranger smile!
  14. Do one thing you’ve been putting off
  15. Take three deep breaths
  16. Cook a new recipe
  17. Call an old friend or loved one
  18. Drink a glass of water with lemon
  19. Do a puzzle or play a game
  20. Take a friend to the gym
  21. Listen to your favorite song
  22. Try something new
  23. Take a hot bath
  24. Do 10 sit-ups
  25. Doodle or color
  26. Smile at yourself in the mirror
  27. Enjoy your favorite treat
  28. Turn your phone off for a few hours
  29. Write in a journal
  30. Make time for a wholesome breakfast
  31. Visit a park
  32. Have a cup of tea
  33. Set a goal