TrysomethingnewSend anotethroughthe mailWrite inajournalRandom actof kindness -make astrangersmile!Listen toyourfavoritesongEnjoyyourfavoritetreatTakea napHave acup ofteaDo 10sit-upsStay inyourpajamasall dayMeditateDo apuzzle orplay agameListento apodcastCook anewrecipeTake afriend tothe gymStretchSet agoalSmile atyourself inthe mirrorVisit aparkTidy anddeclutteryourbedroomDo onething you’vebeen puttingoffDrink aglass ofwater withlemonWrite downthree thingsyou’regrateful forRereadone of yourfavoritebooksTurn yourphone offfor a fewhoursMake timefor awholesomebreakfastCall anold friendor lovedoneUnsubscribefromunnecessaryemailsWrite downthree thingsthat makeyou happyTake ahotbathTake awalkTake threedeepbreathsDoodleor colorTrysomethingnewSend anotethroughthe mailWrite inajournalRandom actof kindness -make astrangersmile!Listen toyourfavoritesongEnjoyyourfavoritetreatTakea napHave acup ofteaDo 10sit-upsStay inyourpajamasall dayMeditateDo apuzzle orplay agameListento apodcastCook anewrecipeTake afriend tothe gymStretchSet agoalSmile atyourself inthe mirrorVisit aparkTidy anddeclutteryourbedroomDo onething you’vebeen puttingoffDrink aglass ofwater withlemonWrite downthree thingsyou’regrateful forRereadone of yourfavoritebooksTurn yourphone offfor a fewhoursMake timefor awholesomebreakfastCall anold friendor lovedoneUnsubscribefromunnecessaryemailsWrite downthree thingsthat makeyou happyTake ahotbathTake awalkTake threedeepbreathsDoodleor color

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Send a note through the mail
  3. Write in a journal
  4. Random act of kindness - make a stranger smile!
  5. Listen to your favorite song
  6. Enjoy your favorite treat
  7. Take a nap
  8. Have a cup of tea
  9. Do 10 sit-ups
  10. Stay in your pajamas all day
  11. Meditate
  12. Do a puzzle or play a game
  13. Listen to a podcast
  14. Cook a new recipe
  15. Take a friend to the gym
  16. Stretch
  17. Set a goal
  18. Smile at yourself in the mirror
  19. Visit a park
  20. Tidy and declutter your bedroom
  21. Do one thing you’ve been putting off
  22. Drink a glass of water with lemon
  23. Write down three things you’re grateful for
  24. Reread one of your favorite books
  25. Turn your phone off for a few hours
  26. Make time for a wholesome breakfast
  27. Call an old friend or loved one
  28. Unsubscribe from unnecessary emails
  29. Write down three things that make you happy
  30. Take a hot bath
  31. Take a walk
  32. Take three deep breaths
  33. Doodle or color