Set agoalDo apuzzle orplay agameMeditateRandom actof kindness -make astrangersmile!Stay inyourpajamasall dayStretchTake awalkTidy anddeclutteryourbedroomCook anewrecipeCall anold friendor lovedoneSend anotethroughthe mailEnjoyyourfavoritetreatTrysomethingnewWrite inajournalDo onething you’vebeen puttingoffTakea napTake ahotbathWrite downthree thingsthat makeyou happyDoodleor colorMake timefor awholesomebreakfastListento apodcastTurn yourphone offfor a fewhoursWrite downthree thingsyou’regrateful forListen toyourfavoritesongDrink aglass ofwater withlemonRereadone of yourfavoritebooksTake threedeepbreathsSmile atyourself inthe mirrorDo 10sit-upsTake afriend tothe gymVisit aparkHave acup ofteaUnsubscribefromunnecessaryemailsSet agoalDo apuzzle orplay agameMeditateRandom actof kindness -make astrangersmile!Stay inyourpajamasall dayStretchTake awalkTidy anddeclutteryourbedroomCook anewrecipeCall anold friendor lovedoneSend anotethroughthe mailEnjoyyourfavoritetreatTrysomethingnewWrite inajournalDo onething you’vebeen puttingoffTakea napTake ahotbathWrite downthree thingsthat makeyou happyDoodleor colorMake timefor awholesomebreakfastListento apodcastTurn yourphone offfor a fewhoursWrite downthree thingsyou’regrateful forListen toyourfavoritesongDrink aglass ofwater withlemonRereadone of yourfavoritebooksTake threedeepbreathsSmile atyourself inthe mirrorDo 10sit-upsTake afriend tothe gymVisit aparkHave acup ofteaUnsubscribefromunnecessaryemails

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal
  2. Do a puzzle or play a game
  3. Meditate
  4. Random act of kindness - make a stranger smile!
  5. Stay in your pajamas all day
  6. Stretch
  7. Take a walk
  8. Tidy and declutter your bedroom
  9. Cook a new recipe
  10. Call an old friend or loved one
  11. Send a note through the mail
  12. Enjoy your favorite treat
  13. Try something new
  14. Write in a journal
  15. Do one thing you’ve been putting off
  16. Take a nap
  17. Take a hot bath
  18. Write down three things that make you happy
  19. Doodle or color
  20. Make time for a wholesome breakfast
  21. Listen to a podcast
  22. Turn your phone off for a few hours
  23. Write down three things you’re grateful for
  24. Listen to your favorite song
  25. Drink a glass of water with lemon
  26. Reread one of your favorite books
  27. Take three deep breaths
  28. Smile at yourself in the mirror
  29. Do 10 sit-ups
  30. Take a friend to the gym
  31. Visit a park
  32. Have a cup of tea
  33. Unsubscribe from unnecessary emails