Doodleor colorSet agoalRereadone of yourfavoritebooksDo 10sit-upsSend anotethroughthe mailTake threedeepbreathsEnjoyyourfavoritetreatTake ahotbathTurn yourphone offfor a fewhoursWrite downthree thingsyou’regrateful forCall anold friendor lovedoneUnsubscribefromunnecessaryemailsListento apodcastStay inyourpajamasall dayMake timefor awholesomebreakfastDo onething you’vebeen puttingoffTakea napVisit aparkTake afriend tothe gymListen toyourfavoritesongHave acup ofteaWrite downthree thingsthat makeyou happyWrite inajournalSmile atyourself inthe mirrorStretchTake awalkDrink aglass ofwater withlemonMeditateDo apuzzle orplay agameTrysomethingnewTidy anddeclutteryourbedroomRandom actof kindness -make astrangersmile!Cook anewrecipeDoodleor colorSet agoalRereadone of yourfavoritebooksDo 10sit-upsSend anotethroughthe mailTake threedeepbreathsEnjoyyourfavoritetreatTake ahotbathTurn yourphone offfor a fewhoursWrite downthree thingsyou’regrateful forCall anold friendor lovedoneUnsubscribefromunnecessaryemailsListento apodcastStay inyourpajamasall dayMake timefor awholesomebreakfastDo onething you’vebeen puttingoffTakea napVisit aparkTake afriend tothe gymListen toyourfavoritesongHave acup ofteaWrite downthree thingsthat makeyou happyWrite inajournalSmile atyourself inthe mirrorStretchTake awalkDrink aglass ofwater withlemonMeditateDo apuzzle orplay agameTrysomethingnewTidy anddeclutteryourbedroomRandom actof kindness -make astrangersmile!Cook anewrecipe

IndyPL Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doodle or color
  2. Set a goal
  3. Reread one of your favorite books
  4. Do 10 sit-ups
  5. Send a note through the mail
  6. Take three deep breaths
  7. Enjoy your favorite treat
  8. Take a hot bath
  9. Turn your phone off for a few hours
  10. Write down three things you’re grateful for
  11. Call an old friend or loved one
  12. Unsubscribe from unnecessary emails
  13. Listen to a podcast
  14. Stay in your pajamas all day
  15. Make time for a wholesome breakfast
  16. Do one thing you’ve been putting off
  17. Take a nap
  18. Visit a park
  19. Take a friend to the gym
  20. Listen to your favorite song
  21. Have a cup of tea
  22. Write down three things that make you happy
  23. Write in a journal
  24. Smile at yourself in the mirror
  25. Stretch
  26. Take a walk
  27. Drink a glass of water with lemon
  28. Meditate
  29. Do a puzzle or play a game
  30. Try something new
  31. Tidy and declutter your bedroom
  32. Random act of kindness - make a stranger smile!
  33. Cook a new recipe