This bingo card has a free space and 33 words: Take a walk, Take a friend to the gym, Meditate, Write in a journal, Turn your phone off for a few hours, Have a cup of tea, Cook a new recipe, Write down three things that make you happy, Random act of kindness - make a stranger smile!, Listen to your favorite song, Doodle or color, Write down three things you’re grateful for, Listen to a podcast, Take a hot bath, Do one thing you’ve been putting off, Take a nap, Do a puzzle or play a game, Enjoy your favorite treat, Do 10 sit-ups, Stretch, Send a note through the mail, Visit a park, Set a goal, Drink a glass of water with lemon, Try something new, Smile at yourself in the mirror, Tidy and declutter your bedroom, Unsubscribe from unnecessary emails, Make time for a wholesome breakfast, Reread one of your favorite books, Call an old friend or loved one, Stay in your pajamas all day and Take three deep breaths.
Let's Have Fun BINGO with Community Life | Winter Self-Care BINGO | Self-Care Bingo | DIGITAL Self-Care BINGO CHALLENGE | BWELL Bingo
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