Insomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepCatharsis is aprocess ofreleasing, andthereby providingrelief from, strongor repressedemotions.Consequencesare a result oreffect of anaction orconditionAnxiety is afeeling ofworry,nervousness,or uneaseAnorexia is aneating disorderwhere aperson refusesto eatTriggersare thingsthat set aperson offMental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingAuditoryhallucinations arefalse perceptionsof sound such ashearing voicesthat aren't reallythereSelf Esteem isconfidence inone's ownworth orabilitiesDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionPhobias areextremeirrationalfears ofsomethingPanic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorSuicidalIdeations arethoughtsabout suicideCoping Skillsare methods aperson uses instressfulsituationsA placebo is a pillthat contains nopharmacologicallyactive ingredientObsession is anidea or thoughtthat continuallypreoccupies themindPerception is away ofregarding,understanding,or interpretingsomethingPessimism is atendency to seethe worst aspectof things orbelieve that theworst will happenDefenseMechanismsare automaticreactions todifferentsituationsA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe pastA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesTransference is Theunconsciousassignment to others offeelings and attitudesthat were originallyassociated withimportant figures inone's early life.Insomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepCatharsis is aprocess ofreleasing, andthereby providingrelief from, strongor repressedemotions.Consequencesare a result oreffect of anaction orconditionAnxiety is afeeling ofworry,nervousness,or uneaseAnorexia is aneating disorderwhere aperson refusesto eatTriggersare thingsthat set aperson offMental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingAuditoryhallucinations arefalse perceptionsof sound such ashearing voicesthat aren't reallythereSelf Esteem isconfidence inone's ownworth orabilitiesDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionPhobias areextremeirrationalfears ofsomethingPanic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorSuicidalIdeations arethoughtsabout suicideCoping Skillsare methods aperson uses instressfulsituationsA placebo is a pillthat contains nopharmacologicallyactive ingredientObsession is anidea or thoughtthat continuallypreoccupies themindPerception is away ofregarding,understanding,or interpretingsomethingPessimism is atendency to seethe worst aspectof things orbelieve that theworst will happenDefenseMechanismsare automaticreactions todifferentsituationsA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe pastA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesTransference is Theunconsciousassignment to others offeelings and attitudesthat were originallyassociated withimportant figures inone's early life.

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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B
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O
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B
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O
  1. O-Insomnia is a subjective complaint of difficulty falling or staying asleep
  2. G-Catharsis is a process of releasing, and thereby providing relief from, strong or repressed emotions.
  3. G-Consequences are a result or effect of an action or condition
  4. B-Anxiety is a feeling of worry, nervousness, or unease
  5. N-Anorexia is an eating disorder where a person refuses to eat
  6. G-Triggers are things that set a person off
  7. N-Mental Health is a person’s condition with regard to their psychological and emotional well-being
  8. N-Auditory hallucinations are false perceptions of sound such as hearing voices that aren't really there
  9. I-Self Esteem is confidence in one's own worth or abilities
  10. B-Depression is a feeling of hopelessness, and extreme sadness that affects daily life
  11. G-Bi-Polar disorder is a mental disorder marked by alternating periods of elation and depression
  12. B-Phobias are extreme irrational fears of something
  13. O-Panic Attacks are discrete periods of sudden onset of intense apprehension, fearfulness, or terror
  14. B-Suicidal Ideations are thoughts about suicide
  15. I-Coping Skills are methods a person uses in stressful situations
  16. O-A placebo is a pill that contains no pharmacologically active ingredient
  17. I-Obsession is an idea or thought that continually preoccupies the mind
  18. I-Perception is a way of regarding, understanding, or interpreting something
  19. O-Pessimism is a tendency to see the worst aspect of things or believe that the worst will happen
  20. I-Defense Mechanisms are automatic reactions to different situations
  21. G-A flashback is a recurrent of a memory, feeling, or perceptual experience from the past
  22. N-A Psychiatrist is a medical practitioner that can prescribe medications
  23. B-Resilience is the process of adapting and "bouncing back" from difficult experiences
  24. O-Transference is The unconscious assignment to others of feelings and attitudes that were originally associated with important figures in one's early life.