Pessimism is atendency to seethe worst aspectof things orbelieve that theworst will happenBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionAuditoryhallucinations arefalse perceptionsof sound such ashearing voicesthat aren't reallythereA placebo is a pillthat contains nopharmacologicallyactive ingredientA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsCoping Skillsare methods aperson uses instressfulsituationsPanic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorAnorexia is aneating disorderwhere aperson refusesto eatAnxiety is afeeling ofworry,nervousness,or uneaseSelf Esteem isconfidence inone's ownworth orabilitiesTransference is Theunconsciousassignment to others offeelings and attitudesthat were originallyassociated withimportant figures inone's early life.Phobias areextremeirrationalfears ofsomethingSuicidalIdeations arethoughtsabout suicideDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeInsomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepTriggersare thingsthat set aperson offPerception is away ofregarding,understanding,or interpretingsomethingObsession is anidea or thoughtthat continuallypreoccupies themindCatharsis is aprocess ofreleasing, andthereby providingrelief from, strongor repressedemotions.Mental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingConsequencesare a result oreffect of anaction orconditionResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe pastDefenseMechanismsare automaticreactions todifferentsituationsPessimism is atendency to seethe worst aspectof things orbelieve that theworst will happenBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionAuditoryhallucinations arefalse perceptionsof sound such ashearing voicesthat aren't reallythereA placebo is a pillthat contains nopharmacologicallyactive ingredientA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsCoping Skillsare methods aperson uses instressfulsituationsPanic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorAnorexia is aneating disorderwhere aperson refusesto eatAnxiety is afeeling ofworry,nervousness,or uneaseSelf Esteem isconfidence inone's ownworth orabilitiesTransference is Theunconsciousassignment to others offeelings and attitudesthat were originallyassociated withimportant figures inone's early life.Phobias areextremeirrationalfears ofsomethingSuicidalIdeations arethoughtsabout suicideDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeInsomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepTriggersare thingsthat set aperson offPerception is away ofregarding,understanding,or interpretingsomethingObsession is anidea or thoughtthat continuallypreoccupies themindCatharsis is aprocess ofreleasing, andthereby providingrelief from, strongor repressedemotions.Mental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingConsequencesare a result oreffect of anaction orconditionResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe pastDefenseMechanismsare automaticreactions todifferentsituations

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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G
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I
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B
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I
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B
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B
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B
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O
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G
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I
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I
  1. O-Pessimism is a tendency to see the worst aspect of things or believe that the worst will happen
  2. G-Bi-Polar disorder is a mental disorder marked by alternating periods of elation and depression
  3. N-Auditory hallucinations are false perceptions of sound such as hearing voices that aren't really there
  4. O-A placebo is a pill that contains no pharmacologically active ingredient
  5. N-A Psychiatrist is a medical practitioner that can prescribe medications
  6. I-Coping Skills are methods a person uses in stressful situations
  7. O-Panic Attacks are discrete periods of sudden onset of intense apprehension, fearfulness, or terror
  8. N-Anorexia is an eating disorder where a person refuses to eat
  9. B-Anxiety is a feeling of worry, nervousness, or unease
  10. I-Self Esteem is confidence in one's own worth or abilities
  11. O-Transference is The unconscious assignment to others of feelings and attitudes that were originally associated with important figures in one's early life.
  12. B-Phobias are extreme irrational fears of something
  13. B-Suicidal Ideations are thoughts about suicide
  14. B-Depression is a feeling of hopelessness, and extreme sadness that affects daily life
  15. O-Insomnia is a subjective complaint of difficulty falling or staying asleep
  16. G-Triggers are things that set a person off
  17. I-Perception is a way of regarding, understanding, or interpreting something
  18. I-Obsession is an idea or thought that continually preoccupies the mind
  19. G-Catharsis is a process of releasing, and thereby providing relief from, strong or repressed emotions.
  20. N-Mental Health is a person’s condition with regard to their psychological and emotional well-being
  21. G-Consequences are a result or effect of an action or condition
  22. B-Resilience is the process of adapting and "bouncing back" from difficult experiences
  23. G-A flashback is a recurrent of a memory, feeling, or perceptual experience from the past
  24. I-Defense Mechanisms are automatic reactions to different situations