(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat total of 5 fruits &
vegtebles
daily
Participation in NCH Wellness program
Start a budget
Participation in NCH Fitness program
create new healthy recipe
Do an exercise you've never done
Complete your dental check-up
YOUR WELLNESS CHOICE SPACE
Attend mindful meditation class
Join a Yoga group
Take an painting class
Complete NCH 1 mile walk inside hospital 3 x's/week
Write a gratitude note to someone
Cook a healthy meal with a loved one
Do your favorite exercise daily
Lose 5 lbs this month
Drink 1/2 your body weight of water in ounces daily
