(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do your favorite exercise daily
Participation in NCH Wellness program
Read a book on health & wellness
Climb stairs January 1st - 31st 2018
Pack your lunch 3 times per week
Attend mindful meditation class
Drink 1/2 your body weight of water in ounces daily
Join a Yoga group
Do an exercise you've never done
Write a gratitude note to someone
Lose 5 lbs this month
Complete your dental check-up
Participation in NCH Fitness program
Take a relaxing trip
Cook a healthy meal with a loved one
Pay something forward for someone
Complete NCH 1 mile walk inside hospital 3 x's/week
