(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a healthy meal with a loved one
Participation in NCH Fitness program
Join a Yoga group
Complete NCH 1 mile walk inside hospital 3 x's/week
Pack your lunch 3 times per week
Eat total of 5 fruits &
vegtebles
daily
Start a budget
Climb stairs January 1st - 31st 2018
YOUR WELLNESS CHOICE SPACE
Take an painting class
create new healthy recipe
Take a relaxing trip
Complete 30 days of gratitude challenge
Do an exercise you've never done
Complete your dental check-up
Lose 5 lbs this month
Write a gratitude note to someone
Participation in NCH Wellness program
Read a book on health & wellness
Pay something forward for someone
Do your favorite exercise daily
Attend Diabetes Support group
Attend mindful meditation class
Drink 1/2 your body weight of water in ounces daily
