(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Write a gratitude note to someone
Drink 1/2 your body weight of water in ounces daily
Pay something forward for someone
Join a Yoga group
Lose 5 lbs this month
Eat total of 5 fruits &
vegtebles
daily
Do an exercise you've never done
Complete your dental check-up
Cook a healthy meal with a loved one
YOUR WELLNESS CHOICE SPACE
Participation in NCH Wellness program
create new healthy recipe
Start a budget
Attend mindful meditation class
Complete NCH 1 mile walk inside hospital 3 x's/week
