(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pack your lunch 3 times per week
Do your favorite exercise daily
create new healthy recipe
Complete 30 days of gratitude challenge
Complete your dental check-up
Start a budget
Eat total of 5 fruits &
vegtebles
daily
Participation in NCH Fitness program
Take a relaxing trip
Climb stairs January 1st - 31st 2018
Participation in NCH Wellness program
Attend Diabetes Support group
Cook a healthy meal with a loved one
Lose 5 lbs this month
Drink 1/2 your body weight of water in ounces daily
Pay something forward for someone
Write a gratitude note to someone
YOUR WELLNESS CHOICE SPACE
Read a book on health & wellness
Join a Yoga group
Do an exercise you've never done
Attend mindful meditation class
Take an painting class
Complete NCH 1 mile walk inside hospital 3 x's/week
