(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eating breakfast can improve your concentration
Eating breakfast can help
You need 6 to 8 servings of grains a day
Protein hels build and repair body tissue
Lactase is needed to break down lactose
99% of calcium is in your bones
Phosphorus is the 2nd biggest part of your bones and teeth after calcium
lactose is a type of sugar in milk
Low fat or fat free dairy options are healthier
Your body can make its own vitamin D in the sun
Vitamin D is also called the "Sunshine vitamin
Vitamin D helps the body absorb calcium
Diet and exercise affects bone strength
Lack of lactase=
lactose intolerant
Green veggies can contain calcium
Milk, yogurt, and cheese are rich in calcium
Free!
Lack of calcium will cause your bones to weaken over time
206 separate bones are in your body
Watch out for cereal with 10g of sugar or more per serving
You need at least 1 hour of physical activity a day
