(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
Eating breakfast can help
Lactase is needed to break down lactose
lactose is a type of sugar in milk
Lack of lactase=
lactose intolerant
You need at least 1 hour of physical activity a day
Your body can make its own vitamin D in the sun
Low fat or fat free dairy options are healthier
Phosphorus is the 2nd biggest part of your bones and teeth after calcium
You need 6 to 8 servings of grains a day
You need 2-3 daily servings of meats and beans
calcium is necessary for healthy bones
Vitamin D helps the body absorb calcium
Protein hels build and repair body tissue
Certain cereals and soy milk have calcium as well
99% of calcium is in your bones
206 separate bones are in your body
Green veggies can contain calcium
Vitamin D is also called the "Sunshine vitamin
Diet and exercise affects bone strength
Watch out for cereal with 10g of sugar or more per serving
Eating breakfast can improve your concentration
Milk, yogurt, and cheese are rich in calcium
Lack of calcium will cause your bones to weaken over time
