(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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206 separate bones are in your body
You need 6 to 8 servings of grains a day
Milk, yogurt, and cheese are rich in calcium
calcium is necessary for healthy bones
Eating breakfast can improve your concentration
Free!
Diet and exercise affects bone strength
Phosphorus is the 2nd biggest part of your bones and teeth after calcium
lactose is a type of sugar in milk
Lack of calcium will cause your bones to weaken over time
Vitamin D is also called the "Sunshine vitamin
Lack of lactase=
lactose intolerant
99% of calcium is in your bones
You need 2-3 daily servings of meats and beans
Protein hels build and repair body tissue
You need at least 1 hour of physical activity a day
Lactase is needed to break down lactose
Your body can make its own vitamin D in the sun
Certain cereals and soy milk have calcium as well
Green veggies can contain calcium
Vitamin D helps the body absorb calcium
Watch out for cereal with 10g of sugar or more per serving