(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eating breakfast can help
Your body can make its own vitamin D in the sun
Lack of lactase=
lactose intolerant
You need 6 to 8 servings of grains a day
99% of calcium is in your bones
Free!
Watch out for cereal with 10g of sugar or more per serving
You need at least 1 hour of physical activity a day
Diet and exercise affects bone strength
Phosphorus is the 2nd biggest part of your bones and teeth after calcium
Protein hels build and repair body tissue
Certain cereals and soy milk have calcium as well
Low fat or fat free dairy options are healthier
Vitamin D is also called the "Sunshine vitamin
calcium is necessary for healthy bones
Green veggies can contain calcium
Milk, yogurt, and cheese are rich in calcium
Eating breakfast can improve your concentration
Lack of calcium will cause your bones to weaken over time
