(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Vitamin D is also called the "Sunshine vitamin
Eating breakfast can help
Diet and exercise affects bone strength
You need 6 to 8 servings of grains a day
Protein hels build and repair body tissue
Your body can make its own vitamin D in the sun
Watch out for cereal with 10g of sugar or more per serving
Eating breakfast can improve your concentration
You need 2-3 daily servings of meats and beans
Free!
You need at least 1 hour of physical activity a day
calcium is necessary for healthy bones
Certain cereals and soy milk have calcium as well
Phosphorus is the 2nd biggest part of your bones and teeth after calcium
Low fat or fat free dairy options are healthier
99% of calcium is in your bones
Lack of calcium will cause your bones to weaken over time
