Watch youractions...theybecomehabitsStart witha healthybreakfastWatch yourcharacter...itbecomesyour destinyIs yourwasherfluidtopped upWalk at asteadypaceStretchinghelpscirculationand healingStress isimpactedby ourthinkingReducecaffeineandalcoholAre youwearingyoursafety vestDon't seekhappiness...seekwellnessDo youhave ahead lightTake timeto planaheadDrinkwater tokeep skinhydratedTaketime forlunchDo youhave yourcleatsWatch yourthoughts...theybecome yourwordsFocuson thepositiveWatch yourhabits...theybecomecharacterHelpsomeonein needDress inlayers tostay warmCreate arelaxingbedtimeritualAsk forhelpPracticegratitudeWatch yourwords...theybecomeactionsWatch youractions...theybecomehabitsStart witha healthybreakfastWatch yourcharacter...itbecomesyour destinyIs yourwasherfluidtopped upWalk at asteadypaceStretchinghelpscirculationand healingStress isimpactedby ourthinkingReducecaffeineandalcoholAre youwearingyoursafety vestDon't seekhappiness...seekwellnessDo youhave ahead lightTake timeto planaheadDrinkwater tokeep skinhydratedTaketime forlunchDo youhave yourcleatsWatch yourthoughts...theybecome yourwordsFocuson thepositiveWatch yourhabits...theybecomecharacterHelpsomeonein needDress inlayers tostay warmCreate arelaxingbedtimeritualAsk forhelpPracticegratitudeWatch yourwords...theybecomeactions

HEALTH & SAFETY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your actions...they become habits
  2. Start with a healthy breakfast
  3. Watch your character...it becomes your destiny
  4. Is your washer fluid topped up
  5. Walk at a steady pace
  6. Stretching helps circulation and healing
  7. Stress is impacted by our thinking
  8. Reduce caffeine and alcohol
  9. Are you wearing your safety vest
  10. Don't seek happiness... seek wellness
  11. Do you have a head light
  12. Take time to plan ahead
  13. Drink water to keep skin hydrated
  14. Take time for lunch
  15. Do you have your cleats
  16. Watch your thoughts...they become your words
  17. Focus on the positive
  18. Watch your habits...they become character
  19. Help someone in need
  20. Dress in layers to stay warm
  21. Create a relaxing bedtime ritual
  22. Ask for help
  23. Practice gratitude
  24. Watch your words...they become actions