Do youhave yourcleatsDon't seekhappiness...seekwellnessWatch yourthoughts...theybecome yourwordsDo youhave ahead lightPracticegratitudeWatch yourhabits...theybecomecharacterWalk at asteadypaceHelpsomeonein needDrinkwater tokeep skinhydratedWatch yourcharacter...itbecomesyour destinyWatch youractions...theybecomehabitsDress inlayers tostay warmCreate arelaxingbedtimeritualStretchinghelpscirculationand healingTake timeto planaheadWatch yourwords...theybecomeactionsStart witha healthybreakfastFocuson thepositiveReducecaffeineandalcoholAsk forhelpStress isimpactedby ourthinkingAre youwearingyoursafety vestIs yourwasherfluidtopped upTaketime forlunchDo youhave yourcleatsDon't seekhappiness...seekwellnessWatch yourthoughts...theybecome yourwordsDo youhave ahead lightPracticegratitudeWatch yourhabits...theybecomecharacterWalk at asteadypaceHelpsomeonein needDrinkwater tokeep skinhydratedWatch yourcharacter...itbecomesyour destinyWatch youractions...theybecomehabitsDress inlayers tostay warmCreate arelaxingbedtimeritualStretchinghelpscirculationand healingTake timeto planaheadWatch yourwords...theybecomeactionsStart witha healthybreakfastFocuson thepositiveReducecaffeineandalcoholAsk forhelpStress isimpactedby ourthinkingAre youwearingyoursafety vestIs yourwasherfluidtopped upTaketime forlunch

HEALTH & SAFETY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you have your cleats
  2. Don't seek happiness... seek wellness
  3. Watch your thoughts...they become your words
  4. Do you have a head light
  5. Practice gratitude
  6. Watch your habits...they become character
  7. Walk at a steady pace
  8. Help someone in need
  9. Drink water to keep skin hydrated
  10. Watch your character...it becomes your destiny
  11. Watch your actions...they become habits
  12. Dress in layers to stay warm
  13. Create a relaxing bedtime ritual
  14. Stretching helps circulation and healing
  15. Take time to plan ahead
  16. Watch your words...they become actions
  17. Start with a healthy breakfast
  18. Focus on the positive
  19. Reduce caffeine and alcohol
  20. Ask for help
  21. Stress is impacted by our thinking
  22. Are you wearing your safety vest
  23. Is your washer fluid topped up
  24. Take time for lunch