Watch yourwords...theybecomeactionsDrinkwater tokeep skinhydratedTaketime forlunchAre youwearingyoursafety vestFocuson thepositiveDo youhave yourcleatsWatch yourcharacter...itbecomesyour destinyReducecaffeineandalcoholStress isimpactedby ourthinkingWatch yourhabits...theybecomecharacterTake timeto planaheadDress inlayers tostay warmDon't seekhappiness...seekwellnessWatch youractions...theybecomehabitsCreate arelaxingbedtimeritualAsk forhelpHelpsomeonein needDo youhave ahead lightStart witha healthybreakfastIs yourwasherfluidtopped upWatch yourthoughts...theybecome yourwordsPracticegratitudeWalk at asteadypaceStretchinghelpscirculationand healingWatch yourwords...theybecomeactionsDrinkwater tokeep skinhydratedTaketime forlunchAre youwearingyoursafety vestFocuson thepositiveDo youhave yourcleatsWatch yourcharacter...itbecomesyour destinyReducecaffeineandalcoholStress isimpactedby ourthinkingWatch yourhabits...theybecomecharacterTake timeto planaheadDress inlayers tostay warmDon't seekhappiness...seekwellnessWatch youractions...theybecomehabitsCreate arelaxingbedtimeritualAsk forhelpHelpsomeonein needDo youhave ahead lightStart witha healthybreakfastIs yourwasherfluidtopped upWatch yourthoughts...theybecome yourwordsPracticegratitudeWalk at asteadypaceStretchinghelpscirculationand healing

HEALTH & SAFETY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your words...they become actions
  2. Drink water to keep skin hydrated
  3. Take time for lunch
  4. Are you wearing your safety vest
  5. Focus on the positive
  6. Do you have your cleats
  7. Watch your character...it becomes your destiny
  8. Reduce caffeine and alcohol
  9. Stress is impacted by our thinking
  10. Watch your habits...they become character
  11. Take time to plan ahead
  12. Dress in layers to stay warm
  13. Don't seek happiness... seek wellness
  14. Watch your actions...they become habits
  15. Create a relaxing bedtime ritual
  16. Ask for help
  17. Help someone in need
  18. Do you have a head light
  19. Start with a healthy breakfast
  20. Is your washer fluid topped up
  21. Watch your thoughts...they become your words
  22. Practice gratitude
  23. Walk at a steady pace
  24. Stretching helps circulation and healing