Don't seekhappiness...seekwellnessWatch yourthoughts...theybecome yourwordsIs yourwasherfluidtopped upStress isimpactedby ourthinkingDrinkwater tokeep skinhydratedTaketime forlunchReducecaffeineandalcoholDo youhave yourcleatsDress inlayers tostay warmWatch yourhabits...theybecomecharacterStart witha healthybreakfastStretchinghelpscirculationand healingWatch youractions...theybecomehabitsWatch yourwords...theybecomeactionsAsk forhelpWatch yourcharacter...itbecomesyour destinyFocuson thepositiveHelpsomeonein needCreate arelaxingbedtimeritualWalk at asteadypaceTake timeto planaheadAre youwearingyoursafety vestPracticegratitudeDo youhave ahead lightDon't seekhappiness...seekwellnessWatch yourthoughts...theybecome yourwordsIs yourwasherfluidtopped upStress isimpactedby ourthinkingDrinkwater tokeep skinhydratedTaketime forlunchReducecaffeineandalcoholDo youhave yourcleatsDress inlayers tostay warmWatch yourhabits...theybecomecharacterStart witha healthybreakfastStretchinghelpscirculationand healingWatch youractions...theybecomehabitsWatch yourwords...theybecomeactionsAsk forhelpWatch yourcharacter...itbecomesyour destinyFocuson thepositiveHelpsomeonein needCreate arelaxingbedtimeritualWalk at asteadypaceTake timeto planaheadAre youwearingyoursafety vestPracticegratitudeDo youhave ahead light

HEALTH & SAFETY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't seek happiness... seek wellness
  2. Watch your thoughts...they become your words
  3. Is your washer fluid topped up
  4. Stress is impacted by our thinking
  5. Drink water to keep skin hydrated
  6. Take time for lunch
  7. Reduce caffeine and alcohol
  8. Do you have your cleats
  9. Dress in layers to stay warm
  10. Watch your habits...they become character
  11. Start with a healthy breakfast
  12. Stretching helps circulation and healing
  13. Watch your actions...they become habits
  14. Watch your words...they become actions
  15. Ask for help
  16. Watch your character...it becomes your destiny
  17. Focus on the positive
  18. Help someone in need
  19. Create a relaxing bedtime ritual
  20. Walk at a steady pace
  21. Take time to plan ahead
  22. Are you wearing your safety vest
  23. Practice gratitude
  24. Do you have a head light